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假期旅遊指南:10招教你無壓力輕鬆旅行

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Does even the thought of travel stress you out? Do you dread the packing, preparing, and then waiting at the airport? Travel doesn’t have to be that way. You don’t need to be so stressed out with the journey that you can’t enjoy your destination.

假期旅遊指南:10招教你無壓力輕鬆旅行

就連去旅遊的想法也讓你倍感壓力?你害怕打包行李、準備,然後在機場等待?旅行並不一定要那樣。你不需要對旅遊懷有如此大的壓力,不然你無法享受旅程的快樂。


When traveling for business or pleasure, the last thing you want to do is spend all your time fretting the details. Yet, for most people, a trip is a grand production. Often, getting ready for a trip seems to take much more effort than the trip itself.

無論是出差還是遊玩,最不要做的事是花費所有時間糾結在一些細節上。然而,對大多數人來說,旅行就像是一項浩瀚的工程。通常準備一段旅行似乎比旅行本身更費精力。


Much of travel stress is self-inflicted. Lack of preparation leads to forgotten items. Lack of planning leads to last minute rush and stress. How do you minimize the stress and life friction involved with traveling?

多數的旅行壓力是自己造成的。準備不充分造成丟三落四,規劃不充分導致在最後一分鐘仍在緊張地奔波着,你是如何化解因旅遊而帶來的壓力和生活小煩躁的呢?


Here are 10 Tips to Help Your Travel Be Effortless:

這裏有10個小貼士讓你的旅行變得輕鬆:


1. Pack the Night Before

在出發前一晚打包


You don’t want the added stress of packing the day of your trip. Inevitably, something is missing or still “in the laundry.” Packing the night before gets your trip off on the right foot.

你當然不想要因出行帶來的行李打包的壓力,但不可避免地,總有一些東西要麼找不到,要麼就是還在“洗衣房”中。在出發前一晚打包讓你做到爲旅程準備就緒。


2. Use a Packlist

使用裝箱清單


To make your packing effortless, use a packlist. Using a packlist allows you to pack in a fraction of the time, and gives you the peace of mind that you have everything before you leave the house. (I have used the same packlist for over 15 years.)

爲了讓你的打包變得輕鬆,請使用裝箱清單。使用裝箱清單能讓你在零碎時間裏進行打包,也能讓你安心,保證你在出門時帶上了所要的一切。(裝箱清單我都用了超過15年了。)


3. Have a Place For Your Stuff

爲行李預留空間


When you are on the road, you don’t want to lose items. Receipts, keys, sunglasses, and more seem to get misplaced quickly. Keep control by having a designated place for each of them. For example, I put my parking ticket in the exact same spot in my wallet every time. I also have specific places for my keys, receipts, and even my car at the airport lot.

當你在旅途上時,你可不想丟失物品。收據、鑰匙、太陽鏡還有其它物品似乎都在匆忙間被放錯了地方。爲每一樣物品安排一處空間,做好管理。例如,每次當我有停車票時我就把它放在我錢包裏的同一處地方。同樣,我也有特定的地方存放我的鑰匙、收據,甚至我的車也在機場有指定的停車位。


4. Use Social Media to Get Help

使用社交媒體尋求幫助


When you are traveling, it can be a hassle to get on the phone for travel assistance. A great time-saving tip is to use social media channels to get help. Especially when getting airline assistance, Twitter can be the simplest and most effective means of getting help. Instead of spending 20 minutes on the phone, with a single tweet I can often get my seat changed or get a flight update. Your hotel may not be as social media savvy as the airlines, but they are getting there.

當你去旅行,使用手機尋求旅遊援助是一件很麻煩的事情。一個極大節省時間的技巧是使用社交媒體渠道來獲得幫助。特別是要得到航空公司的協助,Twitter可以說是尋求幫助的最簡單、最有效的辦法。與其在電話上花費20分鐘,直接發送一條tweet,我就常常可以換個座位或是得到航班信息的更新。酒店可能不像航空公司一樣成爲出色的社交媒體援助,但是它們也快了。


5. Have Stuff to Do on the Plane

在飛機上做點事


Even if you think you are going to rest on the plane, always have materials with you. It may just be the reading items you want to catch up on. Or it could be your latest work project. You never know when a 1 hour flight might turn into a 4 hour ordeal. Be prepared to do more than read the SkyMall magazine.

即使你認爲你在飛機上要休息,但也要帶點材料在身邊。它可能只是你想要補充自己的閱讀材料,或者是你最近的一項工程項目。你永遠不知道:飛機上的1小時可能會變成一段4小時的折磨。除了讀讀SkyMall雜誌(小編注:一個大型一站式購物網站),還是多做點事兒吧。


6. Always Charge Your Gadgets

永遠記得要給設備充電


This one seems like a no-brainer, but many people get to the airport only to realize they have not charged their phone or laptop. (I recently had a co-worker ask me if they could borrow my laptop on a flight because theirs was dead. Um, no….)

這個問題看似幼稚,但很多人去了機場才意識到他們還沒有給手機或筆記本電腦充滿電。(最近有個同事在飛機上問我是否可以借我筆記本電腦,因爲他們的電腦都沒電了。嗯,不可以……)


7. Don’t Go Out to Dinner

不要出去吃飯


When you are on the road (especially for business), the last thing you need to do once you get to your destination is spend even more time finding dinner. Get some rest and reclaim some time by eating in. Room service may cost a little more, but it will save you an hour or more of your evening time.

當你在旅途上(特別是出差),你最不應該做的事情是到達目的地後花時間找一處吃晚餐的地方。充分休息,通過在酒店用餐珍惜時間。客房服務可能有點貴,但它將節省你晚上一個小時或是更多的時間。


8. Exercise on the Road

在旅途中鍛鍊


Always pack your exercise gear. That is step #1 in working out on the road. Too often you probably say, “It’s only a few days” or “I don’t have room in my suitcase.” Don’t let these excuses stop you from exercising while traveling.

記得把你的運動裝備打包帶上。這是登上旅途的第一步。你可能常常說:“這只是幾天而已” 或 “手提箱沒空間了”。不要讓這些成爲阻礙你在旅行中鍛鍊的藉口。


9. Have Your Travel Details Handy

備好有關旅行的詳細資料


You never know when something is going to go sideways during a trip. You don’t need to be scrambling to find your travel info. I use TripIt to keep all my itinerary info in one place on my iPhone.

你永遠不知道在旅途過程中什麼時候會發生變數。你不需要胡亂抓一把旅行信息。我在iPhone裏安裝TripIt(一款手機軟件,中文名叫“旅行助手”)保存我所有的行程信息。


10. Always Be Early

永遠要早


Nothing derails a trip quicker than a missed flight or connection. Always allow buffer time in your travel schedule. You may think that is takes “extra time” to leave early, but it ends up saving much stress and heartache. Leaving even 20 minutes early can mean the difference between pulling your hair out in the security line and enjoying a quick read at the gate.

沒有什麼會比錯過航班或是轉機更能讓旅行變卦了。時刻記得在旅行計劃中騰出預留時間。你可能認爲早些出發需要“額外的時間”,但它最終能化解很多壓力並避免發生讓你頭疼的事情。只是提前20分鐘出發,效果會大同:你是想匆匆過安檢,還是在登機口處享受片刻閱讀時光?


Traveling doesn’t have to be stressful. It doesn’t have to be disorganized. In fact, with a little preparation and planning it can be quite effortless. Get your routine down, and soon you will be enjoying the trip as much as the destination.

旅行並不一定是有壓力的。它不必是雜亂無章的。事實上,小小的準備和計劃就可以做到輕鬆旅行。把你的行程寫下來,很快你就可以享受旅程的快樂。


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