相关睡眠的英语精选
> 列表白领想要好睡眠?提早关灯关电脑
2016-06-20Sleeplessness:Oneoftheworstactivitiesforcausingsleepproblemsisvideogames,accordingtothemajorsurveybytheU.S.NationalSleepFoundationTheworstactivitiesarevideogames,usingmobilesandsurfingtheinternet,acco......
你为什么总是睡不好?十大常见睡眠错误大纲
2017-05-05Mostofushavestruggledatsomepointwithsleep.Whetherit’snotgettingenoughsleeporstrugglingtogetupinthemorning,itcanbedifficulttogetthebalancejustright.大多数人都遇到过一些睡眠问题。有可能是睡得不够,又或者......
年轻人的最佳睡眠时间和作息时间
2016-07-09Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
英语每日一说:我的睡眠时间一时变得乱糟糟的。
2022-05-28Mysleepingscheduleisgoingtobesomessedupforawhile.我的睡眠时间一时变得乱糟糟的。发音要点:今天的每日一说选自口语900任我行messup弄乱,弄糟——————————————————————————————————......
年全国睡眠质量报告出炉
2017-01-07PeoplelivinginsmallcitiesgenerallyenjoybettersleepthanthoseinlargeronesinChina,accordingtotheChinaSleepQualityIndex2016.近日发布的《2016全国睡眠指数报告》显示,我国小城市居民的睡眠质量普遍高于大城市居民......
第79期 睡眠的重要性
2017-11-10随时恋英语第79期睡眠的重要性全网最有趣有料的英语兴趣学习精品课,每天20分钟,通过新闻、文化、艺术、娱乐和生活等不同主题提高英语和口语,学习词汇表达,了解异域文化,磨练地道发音,成就完美英语。免费碎片化英语提升,尽在......
睡个好觉真的很重要 如何提高睡眠质量
2017-02-15Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay。如果你想过一种健康幸福......
【动漫一句】周身环绕着她的味道 我陷入了最深的睡眠中
2022-06-29简介:节选自《她和她的猫》期第4话电视动画《她和她的猫-EverythingFlows-》改编自新海诚的短篇黑白动画《她和她的猫》,于2016年3月4日开播。请听写空格处的句子Hint:匂い彼女:ダル寝ちゃったのダル僕:__________________......
留美老师带你每日说英文 第463期:睡眠的主要功能
2019-08-07台湾籍旅美老师今天交给我们的句子是:Sleepingisn'tlosttime,orjustawaytorestwhenallourimportantworkisdone.Instead,it'sacriticalfunction,duringwhichyourbodybalancesandregulatesitsvitalsystems,effec......
报告显示 我国国民睡眠质量在不断改善
2015-08-07SleepqualityforChinesehasconsistentlyimprovedinthepastfiveyears,accordingtothelatestChinaSleepQualityIndex2013-2017report.近日发布的《2013-2017年中国睡眠指数》报告显示,过去5年间,国人睡眠质量不断改善。Th......
失眠的夜晚 改善睡眠的几个小窍门大纲
2017-04-03Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
万万没想到 BBC总结睡眠的10个秘密
2015-12-19Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarestillnotsurewhatourbrainsareupto,whywedream,orwhatthosedreamsevenmean.Buttherearesomeintriguingthingswe’velearntinrecentyearsaboutour......
不同年龄阶段的女性 睡眠时间多长才合适?大纲
2016-09-20Inthesamewayourdietsandexerciseregimeshavebecomemainstaysofmaintainingahealthylifestyle,sotooshouldwefocusonoursleepinordertoimproveourmoodsandabilitytoperformtasks.在日常饮食和锻炼运动已经成为我们健......
睡眠习惯会如何影响你的健康
2016-08-12Healthproblemsfromindigestiontoheadachesandbackpaincouldallbedowntohowyousleep,researchsuggests.StudiesindicatemillionsofBrits'commonphysicalailmentsmaybedirectlyrelatedtohowmuchresttheygeteachnig......
健康贴示:睡前饮食容易影响睡眠
2017-06-15在睡前的一段时间里你吃喝了什么对你的睡眠质量有着很大的影响。1.Eatingtoomuchortoolittlecandisruptsleep.Alightsnackatbedtimecanpromotesleep,buttoomuchfoodcancausedigestivediscomfortthatleadstowakefulnes......
戴橙色眼镜有助睡眠
2017-03-07Mostevenings,beforewatchinglate-nightcomedyorreadingemailsonhisphone,MattNicolettiputsonapairoforange-coloredglassesthatheboughtfor$8offtheInternet.大多数晚上,马特·尼科莱蒂(MattNicoletti)会在看深夜喜......
全球睡眠调查:东京商务人士最缺觉大纲
2016-06-21NewYorkmaybeknownasthecitythatneversleeps,butTokyobusinesspeoplegetlesstimeinthesackthantheirNewYorkpeers--andalsothoseinParis,Stockholmandrdingtoasurveyoffivecities,peopleinTokyoonweekdayssleepjustun......
健康生活:日常压力会引发"睡眠短信"现象
2017-05-31Thestressofdailylifehassparkedanewphenomenon-sleeptexting.据英国《每日邮报》11月23日报道,日常生活的压力已经引发了一个新的现象——睡眠短信。Peoplewiththerareconditionsendincoherenttextmessages......
BBC总结睡眠的10个秘密(双语)
2021-04-24摘要:睡眠科学有时模糊而令人迷惑。研究人员至今仍不清楚大脑的极限、做梦的原因以及梦的含义。不过近年来,关于梦境之旅,我们发现了一些有趣的现象。Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarest......
研究表明 气候变化可能导致睡眠减少
2015-07-20Climbingnighttimetemperatures,drivenbyclimatechange,mayharmhumansleep,anewstudyrevealed,withthepoorandelderlymostaffected.一项最新研究表明,气候变化导致的夜间气温上升,可能危害人们的睡眠,其中低收入者和老人......
美语情景对话 第487期:Sleeping 睡眠
2018-02-03Ruth:NowAkane!鲁斯:茜!Akane:Yeah.茜:好。Ruth:I'venoticedthatyoufallasleepeverywhere.鲁斯:我发现你在哪里都能睡着。Akane:Oh,you'venoticed.Oh,no,it'sactuallyaproblemthatIhave.茜:哦,你注意到了啊。其......
留美老师带你每日说英文 第657期:建立属于自己的睡眠习惯
2019-06-24台湾籍旅美老师今天交给我们的句子是:Whenwewerereallylittle,ourparentsgaveusbaths,readusbooks,tuckedusin,gotusanextraglassofwater,allinthenameofgoodsleep.Nowthatyou'reolder,you'regonnahavetodevel......
失眠的时候该干点啥?各位睡眠专家给出了他们的答案……
2021-10-18Todoelmundoduermemaldevezencuando,yesoincluyealosexpertosdelsueño.包括那些睡眠专家在内,全世界的人都可能会睡得不好。Aunquetenerproblemasparadormirllegaasermuyestresante,quizástealiviaelsaberqueesmuyco......
保证睡眠质量:睡觉前决不能做的8件事
2016-09-25Oh,thepowerofagoodnight’ssleep.Awholegamutofpositivebenefitscanbeseenfromgettingenoughrest,butformanyofus,hittingthesackcanbechallenging.There’splentyofadviceoutthereaboutwhattodotogettosl......
揭秘动物最奇葩的睡眠习惯双语
2021-06-18Fromsleepingstandinguptoshuttingdownhalfoftheirbrain,animalshavesomestrangesleepinghabits.Nowsomeofthesemoreunusualhabits,fromnappinggiraffestobirdsthatsleepwhileflying,havebeenrevealedinaninfographic......