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Thereareafewluckypeopleouttherewhohaveabsolutelynotroublefallingasleepatnight.Theminutetheirheadhitsthepillow,they’reout.Therestofuslieinbedstaringattheceiling,tossingandturning,countingsheeporm......
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anEarlyStart1.早些洗脸Makeahabitofwashingyourfaceafewhoursbeforebed.Ifyouwaituntilyou'retired,you'remorelikelytoblowitoff—allowing"toxinsanddirttostayonthereallnight,"saysdermatologistLa......
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Waybeforethesunpeeksoverthehorizon,afewchosenpeopleawakenfromtheirslumberanddiveheadfirstintotheirday.Thesechosenfewaccomplishatonbeforetherestofuswouldeverconsiderrisingfromournicewarmbeds.每天早晨，太......
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1.JumpingropeAcheapandeasilyportableexercisethatyoucandoanywhereisjumpingrope.Thisworkoutburnsmorecaloriesperminutethananyotherworkout.Getjumpingforaperfectexerciseandplentyoffun.Oneofthebestthingsabo......
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1.GetNewsfromAlJazeera收看阿拉伯世界半岛电视台的新闻Don’tshutyourselfoutfromnewideas.A2009studyfoundthatviewersofAlJazeeraEnglishweremoreopen-mindedthanpeoplewhogottheirnewsfromCNNInternationalandBBC......
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BeforemovingtotheNewYorkCityarea,IlivedinLondonforsevenyears.Duringthatperiod,ItraveledmorethantwodozentimestoFrance,aplacewherefive-orsix-weekvacationsarethenormandmanypeopleretirecomfortablyat60oryo......
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雅思写作是很多中国学生比较薄弱的一项，平均分也低于世界平均分，究其原因，还是在于词汇量的贫乏和论述方法上，在下文中，小编就来分析一下如何提高雅思写作成绩，希望可以帮助到大家。1.在雅思写作中使用同义词进行替换使用雅......
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![健康减肥:5招教你边睡觉也能边减肥]()
Gettingenoughshut-eyeisyourbestbetforslimmingdownandstayinghealthy.What'stheconnectionbetweenalackofshut-eyeandahighernumberonthescale?Sleepdeprivationspikesthehormoneghrelin,whichstimulatesyourap......
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Isclutterweighingyoudownathomeandtheoffice?家里和办公室的杂乱无章是不是正让你感到不堪负重？Notsurewheretostartwhenitcomestoclearingthingsout?一提起清扫整理，都不知道该怎么开始？Hereare10clutter-clearingidea......
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TheeighthourworkdaybecamethenormaftertheFordMotorCompanyfoundthatnumberresultedinmaximumproductivityatitsfactories.Butthereisamajorproblemwiththis:theideaofaneight-hourdaywithashortlunchbreakisbasedon......
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Exercise.Ifyoustarttoexerciseandreallytireoutyourbody,youwillbeniceandexhaustedwhenitcomestimetogotobed.WhenIbeganrunning,especiallylongerdistances(ittookmeawhiletobuilduptothat,though),Iwouldgotobeda......
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Oneofthetoughestthingstodowhengettingtoknowpeopleprofessionallyisrememberingtheirnames.Andit'salsoanextremelyusefulskilltohavewhenyou'renetworking.Showingastrangerthatyourememberedhernamecanportrayy......
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Weallhavealittle(ormaybeawholelotof)stressinourlives.Thewaywedealwiththatstressiscrucialtoourwell-being.我们在生活中或多或少需要面对些许压力。如何去应对这些压力对自身来说十分关键。Sokeepthatnail-bitin......
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Mostofushaveoneorafewhabitsthatweconsiderbadandwe’dliketogetridof.Buthowdoyoudoit?我们大多数人都有一个或几个坏习惯，我们自己心知肚明，也想改掉它们。具体应该怎么做呢？TodayI’dliketoshareIhaveafewsuggestion......
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No.1VideoChatRegularly第一招：经常视频聊天WhetheryouuseFaceTime,iChat,GoogleChat,orSkype,beingabletoseeeachotherwhileyoutalkaboutyourannoyingcoworkerorthehilariousthingyourbuddydidatthebaraddsanotherlay......
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Thewordbudgethassuchanegativeconnotationintoday’ssociety.Individualsassociatetheactofbudgetingwithsomesortofmilitantregimenthathindersthemfromhavinganysortofflexibilitywiththeirmoney.预算这个词......
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DraggingyourselfbackintoworkonaMondayafteraneventfulweekendisprobablyoneofthehardestthingstheworkingpersoncanforcethemselvestodo.HaveyoueverwantedtoknowhowyoucanmakethattripbacktotheworkforceonaMonday......
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Youwerealreadybusy,butnowyou'recrazybusy.Theholidaysarehere,andifyoufeellikeyourstresslevelisescalating,you'renotalone.That'sbecausetheholidaysbringmoreofeverything,bothgoodandbad.可能你已经很忙了，......
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诚然，目前国内留学机构鱼龙混杂，可以说什么歪瓜裂枣和牛鬼蛇神都有。但是我们也不能一棒子打死所有人，留学机构中依然有大量经验丰富、认真负责的业界良心。我们一起把他们找出来吧！1.不要迷信“大品牌”品牌本身不能帮你......
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要是能有办法把所有粗鲁的人都赶到一个岛上该有多好，这样我们就再也不用跟这种人烦了!接下来，小编给大家准备了10招教你如何应对粗鲁的人双语,欢迎大家参考与借鉴。Butwaitasec.Therearesmarterwaystodealwithrudepeopl......
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情侣们遇到异地恋怎么办?下面小编给你们支支招让你们异地恋也能恩爱如故。No.1VideoChatRegularly第一招：经常视频聊天WhetheryouuseFaceTime,iChat,GoogleChat,orSkype,beingabletoseeeachotherwhileyoutalkaboutyour......
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和其他西方国家的学校一样，加拿大的教育也是属于“宽进严出”，可是宽进到底有多宽，严出到底又有多严？局数据统计，加拿大的淘汰率高达15%-20%，一般大学在大二年纪的保留率在80%-90%之间。所以在这种模式下，不好好学习还真是个......
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![爱情打败距离：5招教你异地恋应该这样走下去大纲]()
No.1VideoChatRegularly第一招：经常视频聊天WhetheryouuseFaceTime,iChat,GoogleChat,orSkype,beingabletoseeeachotherwhileyoutalkaboutyourannoyingcoworkerorthehilariousthingyourbuddydidatthebaraddsanotherlay......
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Doyoufeellikeyou’realwaysstressedonthejob?Unfortunately,you’renotalone.Some83percentofAmericanworkerssaytheyoftenfeelstressedattheirjobs.Ifthisisn’tbadenough,apparentlyourworkplaceli......
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ByElizabethSchaefferBrown,co-founderofMaidenNation.来自MaidenNation创始人ElizabethSchaefferBrown的建议Agenerationaftermanyprominentfeministsencouragedwomento“haveitall,”wecontinuetodecrytheabsenceof......
