吸煙有害健康 Smoking Is Bad for Health

Aswe all know, there are many people smoking, although everyone knows smoking isharmful to us. Giving up smoking is not easy but addicted to it is quite easy,that’s why there are more and more people smoking. Smoking and passive smokingis risk factor that leads to various diseases. It has become world’s top 8causes of death. More than 90% of lung cancer caused by smoking and lung cancerrates of smokers are 18 times over the non-smokers. Besides, smoking alsocauses angiocardiopathy, digestive system disease, oral disease and so on. Inaddition, passive smoking causes great concern in recent years. People haveknown that passive smoking also do great harm to human, too. Therefore, manycountries and regions prohibit people from smoking in public zones, in order toreduce the harm of secondhand smoke. From my point of view, the best way tokeep healthy is giving up smoke, for smoker’s own good as well as for others.

眾所周知，即使人們都知道吸煙有害健康，但現在依然有很多人吸煙。吸煙容易戒煙難，這就是為什麼煙民越來越多的原因。吸煙以及吸二手煙都是導致多種疾病的危險因子，煙草已經成為全球第八大死因。超過90%的肺癌是由吸煙導致的，吸煙者患肺癌的機率是非吸煙者的18倍之多。此外，吸煙也會導致心血管病、消化系統疾病、口腔疾病等。此外，吸二手煙在近些年也引起了人們很多的關注，它也會對人體造成危害。因此，為了減少二手煙傷害，許多國家和地區都禁止人們在公共場所吸煙。我認為，為了自己也為了他人的健康着想，保持健康的最好辦法就是戒煙，。