英語作文健康食物高一80詞

健康的飲食習慣對我們的健康很重要，我們應該建立健康的飲食習慣，我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。下面給大家分享一些英語作文健康食物高一80詞，希望對大家有幫助。

英語作文健康食物高一80詞1

Last night, I ate a lot of food, such as KTC and ice cream, before I slept,I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly,my family was woke up, they sent me to the hospital. After seeing the doctor, hetold me that I had eaten too much food, what’s more, the food was not healthy,so it hurt my stomach. Since then, I realized that I should not eat the rubbishfood often, I should keep the healthy diet. Now my diet is regular, I won’t takein much food before sleeping, my body is becoming healthy. In the morning, I eatan egg and make sure I take in enough vitamins. Even when I see the rubbish foodis tempting, I take no hesitation to say no to them. I am so proud ofmyself.

英語作文健康食物高一80詞2

Nowadays, there is a growing focus on health care. People are pursuing ahealthy lifestyle. A healthy diet is one of the most important parts of it. Asthe saying goes, bread is the staff of life, eating healthily and deliciously isthe goal we pursue. From my point of view, in order to build healthy eatinghabits, we should eat more vegetables and less fat and sugar. Vegetable is thebest source of s vitamin, because vegetables are rich in vitamins. Among them,vitamin C and vitamin A are the most important. Too much fat and sugar can leadto obesity, which is harmful to health. Besides, eating more fruits and drinkingmore water is of great help.

英語作文健康食物高一80詞3

What is healthy diet? To the most people, healthy diet means more greenfoods, no junk foods. The green food is those pollution-free, high quality andnutrient food, including the organic vegetables and meats, fruits, eggs and soon. The Meals of healthy diet should be cooked with fewer salt and oil. And thejunk food is those low nutrition, high calorie, processed food with much salt oroil, such as the fries, fried chickens, salted eggs and so on. These foods willcause one get weight and increase the risk of many diseases. We should keep ahealthy diet, abandon the junk food to keep ourselves healthy.

英語作文健康食物高一80詞4

Eating patterns change over time. Ingredients cannot be seen before in acountry might begin to appear in local markets ， shipped from abroad. Migrationcauses cultures to change， and eating patterns invariably reflect newinfluences.

In the 20th century， few people have the time to go home for lunch， andmany city dwellers find themselves in need of grabbing a bite to eat in a placeclose to their offices. As a result， the popularity of fast food and takeawayfood has risen . In many urban areas， people who traditionally ate their mainmeal at midday now enjoy it in the evening， after work.

Changing eating patterns have an effect on other aspects of society. Mealshave traditionally been times when members of a family catch up with each food and quick meals sometimes threaten such family get-together.

英語作文健康食物高一80詞5

I always care so much about the food I eat, because my stomach is a littleweek, so I can’t eat the junk food all the time. The healthy food makes me keepfit so I eat it. Vegetable is very important, we should eat it every meal. Thefruit contains a lot of vitamins, it is in need. The fish is best for me.