第310課:What is the best way to avoid eating unhealthy food?

每天一個生活口語話題，一段地道的舉例回答，並附有詳細的詞彙，發音及用法講解。講解材料選自當今最先進最有效的英語原版教材，更加貼近生活。每天堅持聽講解，並根據問題練習，給自己一個地道輸入和輸出的機會，你也可以張口自信說英語。

主題：What is the best way to avoid eating unhealthy food?

Get rid of everything unhealthy hanging around in your cabinets. This will force you to see how many unhealthy foods you have around that lead to cravings and will eliminate your urge to reach for them.?Apart from that, try to eat more Fruit. Fruit has "healthy" sugars that will satisfy your sugar cravings but will help make you feel full longer.

Cabinet: 櫃子
Craving：渴望
Eliminate: 消除
Urge：衝動