OMG美語講堂第655期:Rest Day! 休息一天!
大家好!今天我們來看一看怎麼用美語說“跑步”
Rest day 休息一天
overdo it 做過頭
I am so sore.I ran a total of 30 miles this week.I think I ran a little bit too much!
我渾身痠痛,這周跑了30英里!我這周跑得有點太多了!
Yeah,you don't want to overdo it or you will injury take a rest day tomorrow!
是啊,你不能跑得過量,要不然你就會受傷的,明天休息一天吧!
stretch out 伸展
stay off your feet 別站着
stick to something 堅持做某事