學好英語必須培養的5個好習慣

Be Realistic
Firstly, be realistic. Many of us are prone to over-estimating how much we can get done – and studying is a high-energy, intense activity which requires a lot of concentration. You simply can’t focus at that level for hours at a time.

Sometimes, being realistic about your studying plans might mean looking at the other commitments in your life. Do you need to ditch something else in order to have time to study effectively? Can you cut down on social activities to give yourself a couple of weeknights free for studying?
實事求是。
很多人傾向於過分地誇大自己的工作能力，不自覺地給自己很多的人去，學習是一個高耗能，需要精力的事情。我們要集中注意力關注學習的質，而不是時長。

Find Your Best Time of Day
Are you a lark? Some people are at their best in the morning, before the demands of the day have crowded in. If that’s you, then try setting your alarm 30 minutes earlier so that you can spend this high-focus time on your studying.

Or are you an owl? Without the constraints of a school day, you can choose to study late at night, if that suits you. For parents, this can be a good time because children are in bed and the house is quiet.

Even if you think you know what time of day’s best for you, try experimenting for a week or two. Perhaps your lunch hour is a great opportunity to practice your French vocabulary, or maybe you can drive to a coffee shop on the way home from work and study there until 6.30pm.
找到自己學習的最佳時間。
有的人發現自己早上的狀態最好，如果你也是如此，試着把自己的鬧鐘向前撥30分鐘，每天早起，這段時間學習的質量抵上其他時間段的好幾個小時。

Have a Place to Study
As well as finding the right time to study, you’ll want to find the right place. Your studying environment can make all the difference when it comes to sticking to your plans. You’ll want to find a place where:

You’re not likely to be interrupted
There are no noises intruding (music etc is fine – but it should be noise which you choose)
You have enough space to spread out any studying materials that you’re using
You’re in a studying mood – so the family den may not be the best place
If your schedule is very packed, you’ll probably want to study somewhere in or very near your home, so that you don’t spend much time simply getting there. If you have more time, you could try picking a study location a little further away – this can be useful because once you’re there, you’ll be much less tempted to wander back home the moment you get bored!
找一個適合學習的好地方。
與找到自己的最佳學習時間一樣，你也需要找到最佳的學習地點，不同的學習地點會影響到你的學習質量。

Mix Things Up
It’s easy to get bored with a study plan if you’re constantly working on the same things. Rather than trying to trawl through the whole of a particular topic in one week, try mixing up your plan a little. Working on one topic one day and something completely different the next will help you to stay energised and fresh.

You can also try a mix of different learning methods. There’s no one “right” way to study. Consider:

Taking notes from books as you’re reading
Reading for half an hour, then writing down notes from what you remember
Listening to audio material while commuting
Watching videos
Going to seminars or classes
Talking to fellow students about what you’re learning
Writing an article or blog post based on what you’ve been studying (perhaps a beginners’ guide)
Drawing diagrams or pictures to help you remember or understand a concept
Build in Flexibility
How often have you made a perfect study plan, only to have it fall apart as soon as something unexpected cropped up? Life happens – and sometimes you’ll have to cancel a planned study session in order to deal with an interruption or an emergency.

Be prepared for this in advance: when you draw up your studying schedule, allow some “spare” time which you can use if you need to catch up. Even if your week goes perfectly, you may find that some areas of study simply take longer than you expected – and this buffer time lets you allow for that.
嘗試不同的學習方法。
一味地堅持一種學習方法，很容易感受到厭倦，不要在一個問題上堅持一個星期，可以不停地換着來。譬如今天看這個部分，明天看其他的部分。

Track Your Progress
Finally, it’s easiest to stick with a plan when you can see that it’s working! There are lots of ways to track your progress: for example, you could tick off study sessions on your calendar, or award yourself a gold star at the end of each week when you’ve successfully completely all the studying which you’d planned.

You can also review the material that you’re learning: perhaps taking a quiz or practice exam at regular intervals. If you can see that you’re making constant improvements, you can remind yourself to stick with your studying despite day-to-day fluctuations in your motivation levels.
記錄自己的進步。
最後，記錄自己取得的成績可以幫你很容易地知道自己學習的成果。有很多方法來記錄你的進步，你可以將自己的學習進程記在日曆上，每個星期結束的時候給自己畫一個小星。