關於如何保持身體健康的英語作文

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　　關於如何保持身體健康的英語作文1

You are what you are words of you want to keep healthy,what you eat is quite k plain milk every day or drink some mixture of water and honey every less rubbish food like chips,barbecues and various kind of snacks which make you fat.

Besides,do more ’s always desirable for you to play sports games after work or cises make you more pretty and you are just too lazy to do exercises outside,you can also do at home or even at your try to move your body when you think about being healthy.

人如其食,這真是至理名言.如果想要保持健康,你吃什麼很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發胖的零食.

此外,多運動.下班或放學後打球類運動總是有益的.運動讓你更健美.如果你真的太懶而不像做戶外運動,也可以在家裏甚至在你的座位上運動.只要當你想着健康,就讓你的身體動起來.

　　關於如何保持身體健康的英語作文2

What is the most important thing in the world?I think it is can take away our money,house,car,or even our clothes and we can if our health was taken away,we would surely is why we always try to eat in a healthy way and exercise regularly.

什麼是世界上最重要的事情?我想,答案應該是健康.我們可以在沒有錢、房子、車子,甚至衣服的情況下,活着.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是爲什麼我們總是努力以一種健康的方式吃東西和規律地運動.

In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of ng exercise every day helps us build a strong lar exercise is an important part of keeping me healthy.

爲了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯條或甜點.我也很少吃肉.我會吃很多的蔬菜和富含維他命的新鮮水果.每天做運動有助於我們擁有強健的身體.有規律的運動是我們保持身體健康的一個重要部分.

What's more,I think friends are an important part of one's studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am I am with my friends,I always hing is also an important part of health.I like to laugh with my friends.

還有,我認爲,朋友也是讓我們保持健康的重要部分.許多研究顯示,有複雜人際關係的人比較不容易得病.當我與朋友一起時,我總是感覺比單獨一個人好.當我與朋友一起時,我總是笑聲不斷.歡笑也是健康的重要組成部分.我喜歡和朋友一起大笑.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep spending time with my friends,I can keep my mind as well as my body e things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

通過合理的飲食和規律性的運動,我可以保持身體健康和體重適中.與朋友一起的時光,可以讓我的思想和身體一樣開心.這些事情聽起來很容易去做,但沒有很多人能成功做到.我想,我們如果想要健康,那強大的意願是需要的.

　　關於如何保持身體健康的英語作文3

As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.

we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.

You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.

　　關於如何保持身體健康的英語作文4

Which is more important, wealth or health? Different people have different opinions.

Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

這是更重要的是,財富或健康嗎?不同的人有不同的觀點。

有些人喜歡財富,金錢不能帶來一切,但如果沒有,一個人可以什麼都不做。爲了掙更多的錢,他們可以做任何事。然而,其他人認爲健康更重要。一旦失去健康,擁有很多錢是沒有用的。

就我而言,我愛財富,但我更看重健康。每個人都想過上幸福的生活。所以他們努力掙錢可以確保他們過着舒適的生活,但是如果實現幸福和安慰他們的健康爲代價的,他們怎麼能快樂?沒有健康的錢變得毫無意義。

在我看來,沒有一個同意,一個富有的人沒有良好的健康狀況可以快樂。所以,只是盡力保持健康。

　　關於如何保持身體健康的英語作文5

Our health is the only thing we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.

Eating healthfully is important to maintain one's health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount of animal protein I consume. I never eat more than a few ounces offish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

Friends are an important part of one's health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don't. Laughing is also an important part of health. Hike to laugh with my friends and I always feel better when I am with them than when I am alone.

By eating properly and exercising regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It's all apart of my recipe for healthful living.

　　關於如何保持身體健康的英語作文6

1. People with flu virus will cough, have a fever and feel tired.

2. How to prevent the flu virus? Here are some suggestions.

We should have a balanced diet. We should eat healthy food, such as fresh fruit and vegetables. We should exercise regularly to make our body strong.

We should have a good sleep. People who are tired or under stress can get sick easily. We should wash our hands often,especially after we cough or sneeze.

We’d better not go to places where there are many people./ We’d better wear a mask when we go out.

We should open the window and keep the air fresh.

3. If we all do these things, we will prevent the virus. So there is no need to be worried. I believe we will win through in the end.

1。人流感病毒會咳嗽、發燒和感覺累了。

2。如何預防流感病毒?這裏有一些建議。

我們應該有一個均衡的飲食。我們應該吃健康的食物,比如新鮮的水果和蔬菜。我們應該經常鍛鍊使我們的身體強壯。

我們應該有一個良好的睡眠。人累或者壓力下可以很容易生病。我們應該經常洗手,特別是在咳嗽或打噴嚏。

我們最好不去有很多人的地方。/我們外出時最好戴上面具。

我們應該打開窗戶,保持空氣新鮮。

3所示。如果我們做這些事情,我們將阻止該病毒。所以不需要擔心。我相信我們會贏在最後。

　　關於如何保持身體健康的英語作文7

What is the most important thing in the world?I think it is can take away our money,house,car,or even our clothes and we can if our health was taken away,we would surely is why we always try to eat in a healthy way and exercise regularly.

什麼是世界上重要的事情?我想,答案應該是健康.我們可以在沒有錢、房子、車子,甚至衣服的情況下,活着.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是爲什麼我們總是努力以一種健康的方式吃東西和規律地運動.

In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of ng exercise every day helps us build a strong lar exercise is an important part of keeping me healthy.

爲了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯條或甜點.我也很少吃肉.我會吃很多的蔬菜和富含維他命的新鮮水果.每天做運動有助於我們擁有強健