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![《美食祈祷和恋爱》Chapter 46 (98):瑜伽轮穴]()
InIndianYogictradition,thisdivinesecretiscalledkundalinishaktiandisdepictedasasnakewholiescoiledatthebaseofthespineuntilitisreleasedbyamaster'stouchorbyamiracle,andwhichthenascendsupthroughsevench......
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![职场英语日记 第30期:我喜欢瑜伽]()
ItriedyogaforthfirsttimetonightWow!Ican'tevendescribehowmuchIlovedit.Theyhaveeveningcalssesatmygymand“Karategirl”hasbeentryingtoconvincemetogowithhersinceIgotbackintoworkingout.今晚是我第一次练......
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![《美食祈祷和恋爱》Chapter 19 (36):无心练瑜伽]()
Here'swhat'sstrange,though.Ihaven'tseemedtobeabletodoanyYogasincegettingtoRome.ForyearsI'vehadasteadyandseriouspractice,andIevenbroughtmyYogamatwithme,alongwithmybestintentions.Butitjustisn'thapp......
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![祛皱必备:鬼脸瑜伽见奇效]()
瑜伽健身之风刮了好几年，不少白领都热衷于下班后到瑜伽会馆舒展一下，放松身体和紧张的神经。身体轻松了，可脸上的皱纹却不会随着消失。于是，有人研究出了一套面部瑜伽手法，通过做各种夸张的面部表情来锻炼面部肌肉，减少皱纹......
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![潮女必备祛皱良方:鬼脸瑜伽]()
瑜伽健身之风刮了好几年，不少白领都热衷于下班后到瑜伽会馆舒展一下，放松身体和紧张的神经。身体轻松了，可脸上的皱纹却不会随着消失。于是，有人研究出了一套面部瑜伽手法，通过做各种夸张的面部表情来锻炼面部肌肉，减少皱纹......
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![瑜伽的7个惊人方式会让你变成一个更优秀的人大纲]()
Therearemanywaysyogamakesyouabetterperson.Moreover,itmakesyoumorebeautiful.Believeitornot,butit’sreallytrue.Yogaisawonderfulbeautypracticeanyonecantakepartin.It’sagreatexercisethathelpsreducestressl......
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![阿迪达斯推出新款瑜伽服！竟是由海洋垃圾制成？]()
Anestimated80percentofmarinedebrisintheworld’soceansismadeupofplastic.AndsportsweargiantAdidasisdoingitsbesttoturnthetideonthiscatastrophicdevelopmentbyreleasingathirdrangeofproductsmadefromrecy......
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![潮女必备祛皱良方:"鬼脸瑜伽"]()
瑜伽健身之风刮了好几年，不少白领都热衷于下班后到瑜伽会馆舒展一下，放松身体和紧张的神经。身体轻松了，可脸上的皱纹却不会随着消失。于是，有人研究出了一套面部瑜伽手法，通过做各种夸张的面部表情来锻炼面部肌肉，减少皱纹......
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![生活口语天天说 第203期:怎样谈论瑜伽]()
经典句型:CanIloseweightbydoingYoga?练习瑜伽可以减肥吗？A:Whydon'tyoutryYoga?甲:为什么不试试做瑜伽？B:CanIloseweightbydoingYoga?乙:练习瑜伽可以臧肥吗？A:Ithinkyouwillifyoukeepdoingit.甲:如果你坚持，我想可......
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![两分钟！人人都能轻松练的办公瑜伽]()
Howareyourmusclesfeelingrightnow?Takealittlebreak.Docomputeryoga.It'sveryeasy,andyou'llberelaxedinjustafewminutes.Computeryogawillhelptoresolvethetensionfeltinyourbody.Itwillcalmyourmindthroughmedit......
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![树懒其实没那么懒 背包客拍到做瑜伽的树懒]()
Slothsarefamousforbeingthelaziestmembersoftheanimalkingdom,sooneparticularlysprightlymemberofthespeciescausedquiteastirwhenitwasspotteddoingyogaonthesideoftheroadinCostaRica.人们都认为树懒是全天下最懒......
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![健康生活:"大笑瑜伽"风行越南大纲]()
Forthepasttwoyears,membersoftheLaughterYogaclubhavebeengatheringeachmorningatapublicparkinHanoitopractiselaughinginthebeliefthatthiswillhelpthemtobehappier,fightdiseaseandreliefthestressesofdailylife.......
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![艾扬格瑜伽的独特之处是什么大纲]()
Thisweek,theinternationalyogacommunitysaidgoodbyetoabelovedteacher,B.K.S.Iyengar,whodiedattheageof95.HeiscreditedwithbringingyogatotheWesternworldandmakingitaccessibletoeveryageandwalkoflife.Tolearnmo......
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![阿迪达斯推出新款瑜伽服,竟是由海洋垃圾制成?]()
Anestimated80percentofmarinedebrisintheworld’soceansismadeupofplastic.AndsportsweargiantAdidasisdoingitsbesttoturnthetideonthiscatastrophicdevelopmentbyreleasingathirdrangeofproductsmadefromrecycledo......
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![越来越多的美国人和孩子再做瑜伽和冥想]()
Ifyoucandoadownward-facingdog,you'reamongtheincreasingnumbersofAmericansdoingyoga.如果你能做下犬式，那么你已经是美国瑜伽队伍中的一员了。Anewreportsaysmoreadults--andevenkids--arepracticingyogaandmed......
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![在以色列,瑜伽是"革命性的"]()
In1997,RachelKolbergwasnewlymarried,pregnantandlivinginTelAvivwhenshewenttoherfirstyogaclass.Itwasarevelation.Herhusband,Avraham,soonbeganpracticingwithher."Iwaslookingforsomespiritualsupport,"hesays.......
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![趣图妙语:小清新练瑜伽 猫猫狗狗爱健身]()
ThisseriesofcutecatsanddogsyogaphotowereshotbyDanBorris.这一系列可爱的猫咪狗狗瑜伽图片由DanBorris拍摄。（部分资料来自）Thesepicturesnotonlylookcute,butalsoexpresstherealyogapassionofyogaenthusiasts.这些图......
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![这款瑜伽垫凭什么卖300美元 它号称能让你的姿势更完美]()
Cananearly$300yogamathelpimproveyourdownwarddog?Atechstartupissayingyes,itcan.一张300美元的瑜伽垫能改善你的下犬式（downwarddog，一种瑜伽姿势——译注）瑜伽姿势吗？一家初创科技企业表示：它能。SmartMat,atech-infus......
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![时尚双语:瑜伽和按摩：对付焦虑和压力的良药]()
Isthereanantidotetoanxiety?"I'mveryfrightened,"saidJulieWhite.Butshehasaremedy:thestretchinganddeepbreathingofyoga.Thepracticeissocalmingthataftertheterrorupgrade,Whitemadeanupgradeofherown--fromon......
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![这是杂技? 美国流行倒挂式瑜伽]()
Aerialacrobaticsandtheattainmentofspiritualtranquilitymayseemunlikelybedfellows.空中杂技与心灵安稳看起来是两件完全风马牛不相及之事。Yetthetwodisciplineshavebeencombinedtocreatethelatestcrazesweepingfi......
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![心灵瑜伽:秋日最温暖的十个"治愈系"句子]()
1.Iforgiveyou.Wordsofforgivenesshealtheheartbyliftingthecripplingburdenofguilt.我原谅你。宽恕的话能减轻负罪感，治愈心灵。2.Iwaswrong.Fewwordshavethepowertoignitetheflameofforgivenessliketheunselfish,cou......
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![6000名印度学生齐演瑜伽]()
资料图:6000印度学生齐演瑜伽OnJanuary11,schoolchildrenparticipatedinamassyogasessionduringthe21thInternationalKiteFestivalinAhmedabad,Gujarat,India.Atleast6,000childrentookpartintheevent,organizerssaid......
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!["冥想瑜伽"印度盛行 有效预防心脏病]()
背景知识：在60年代，由于披头士中的GeorgeHarrison乔治哈里森的带领，许多合唱团对印度的音乐、乐器发生了兴趣。1964年，当Beatles的音乐横扫全美之际，GeorgeHarrison被印度乐器西塔琴Sitar深深吸引了。于是他跟随印度传统乐......
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![瑜伽有助于心脏手术患者长寿大纲]()
Yogahelpsheartoperationpatientslivelonger瑜伽有助于心脏手术患者长寿YogaisadisciplineI'velongbeenafanof,andIpractisesunsalutationsseveraltimesaweek.IknowitdoesmegoodandnowIhavetoaddanotherbenefit–......
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![牛仔裤在美失宠 瑜伽裤上位]()
Bluejeansareincreasinglygoingoutofstyle,andevenindustryheavyweightslikeLevi'sandGaparetakingnotice.蓝色牛仔裤越来越步出时代的潮流，即使是李维斯（Levi's）和GAP这样的业界大牌也注意到了这一趋势。Teensarenowb......
