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![每天一杯綠茶的七大益處來啦~快拿小本本記下來！]()
喝綠茶能給人們帶來什麼好處呢？據研究表明，綠茶含有茶多酚、兒茶素、葉綠素、咖啡鹼、氨基酸、維生素等營養成分，常喝對人體健康是有非常多好處的。接下來跟着小編一起來了解一下每天一杯綠茶的七大益處吧~ชาเขีย......
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![團隊學習益處多！快找個學習搭檔吧]()
Onegreatwaytostayontargetandearnbettergradesistopairupwithagoodstudypartner.Ifyouareseriousaboutimprovingyourschoolperformance,thisisagreatwaytomakethemostofyourstudytime.Sohowcanyoubenefit?和一個好的......
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![帶狗狗上班的益處]()
HerearelotsofgreatreasonstoparticipateinTakeYourDogtoWorkDay(markyourcalendars!It'sFriday,June23).Takingdownthe"NoPetsAllowed"signandhavinganofficewheredogsarewelcomedcanbenefiteveryone.Thesereaso......
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![健康生活:喝綠茶的11個益處(中英對照)]()
1)Itisanexcellentsourceofantioxidants.綠茶能幫助你抵禦衰老。2)Itburnsfatandenablesyoutoexerciselonger.綠茶能助你燃燒脂肪，延長運動時間。3)Itprolongsyourlife.綠茶能延年益壽。4)Itlowersstressbutboostsbrai......
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![散步的健康益處]()
Mostofuswilladmitwecouldprobablydowithgettingabitfitter.Joiningthegym,exerciseclassesandpersonaltrainerscanbeREALLYexpensive,andrealisticallymostofushavetospendourcashelsewhere.Butthatisn'tagooden......
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![為什麼你對網紅飲料LaCroix的痴迷並不會為你帶來健康益處?]()
PutdownthatcanofkeylimeLaCroixforasecond.Wehavetotalk.I'vebeenaskedbyInsta-friendsandclientsalikeseveraltimesrecently:HowmuchLaCroixistoomuchLaCroix?Sorry,butyoumaynottotallylovemyanswer.先把手中......
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![純素飲食的健康益處]()
Novemberisveganmonthandisdedicatedtospreadingawarenessaboutveganeatingandlifestyle.Peoplepresumeveganstobefringeeatersdeprivingthemselvesofpropernutrition,butavegandiethasallthenecessaryingredientstok......
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![純素飲食的健康益處大綱]()
Novemberisveganmonthandisdedicatedtospreadingawarenessaboutveganeatingandlifestyle.Peoplepresumeveganstobefringeeatersdeprivingthemselvesofpropernutrition,butavegandiethasallthenecessaryingredientstok......
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![擁有愛好很重要：興趣愛好的四大益處]()
Whenpeoplesaytheyareoverloadedorcannotkeepupwiththeirtodos,itisusuallytheresultoftakingontoomuch.Mostofthetime,IadvisepeoplethattheyneedtoSayNomoreoften.BeingabletoSayNoiskeytoavoidingbeingovercomebyo......
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![自言自語益處多多?]()
Mostofushaveduckedawayfroma'madman'inthestreet,onlytorealisetheyareinfactusingaBluetoothheadset.大部分人在街上碰上自言自語的人，會覺得他們有問題，然後趕緊躲開，可是走近了才發現人家是用藍牙耳機打電話。Nowa......
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![6個被科學證明的飲咖啡益處大綱]()
1.ProtectandrepairDNA1.保護和修復DNAAresearchconductedattheUniversityofKaiserslautern,GermanyshowedthatdrinkingadarkroastcoffeeregularlycontributestoDNAintegrity.Thequalityofcoffeedoesmatter,though.Co......
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![6個被科學證明的飲咖啡益處]()
1.ProtectandrepairDNA1.保護和修復DNAAresearchconductedattheUniversityofKaiserslautern,GermanyshowedthatdrinkingadarkroastcoffeeregularlycontributestoDNAintegrity.Thequalityofcoffeedoesmatter,though.Co......
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![牛油果的超級健康益處]()
Theyboostsatiety增加飽腹感Eatinggoodfatshelpstoslowstomachemptying,whichkeepsyoufullerlongeranddelaysthereturnofhunger.Avocados,whichprovideabout22gramsoffateach(mostlyashearthealthymonounsaturatedfat......
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![擁有愛好很重要 興趣愛好的4大益處]()
Whenpeoplesaytheyareoverloadedorcannotkeepupwiththeirtodos,itisusuallytheresultoftakingontoomuch.Mostofthetime,Iadvisepeoplethattheyneedto“SayNo”moreoften.Beingableto“SayNo”iskeytoavoidingbeingove......
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![奇亞籽的健康益處大綱]()
ChiaSeedBenefits,AccordingtoaNutritionist奇亞籽的健康益處Chiaseedsarenutrient-rich奇亞籽的營養豐富Inadditiontoprovidinghealthfulfat,plantprotein,andfiber,aoneounceportionofchiaseedspacksnearly20%ofthe......
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![憤怒也有好處? 生氣的6大心理益處]()
我們通常認為生氣是非理性的行為，是消極情緒，但是，有研究發現生氣這一行為也有着其積極的一面。Thereareallsortsofgoodsensible,civilisedreasonstoavoidgettingangry.Notonlydoesitmakeyoufeelbad,itmakesyoudostupidt......
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![勵志演講 雙語能力對大腦的益處驚人]()
¿Hablasespañol?Parlez-vousfrançais?nihuishuozhongwenma?Ifyouanswered“si”,”oui”or”hui”andyouarewatchingthisinEnglish,chancesareyoubelongtotheworldbilingualandmultilingualmajority.A......
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![櫻桃的健康益處大綱]()
It'scherryseasonagain!They'refresh,plentiful,beautiful,anddelicious,but,youmaybewondering-arecherriesactuallythatgoodforyou?Theanswerisyes,100timesyes!Cherriesarenotonlyoneofthehealthiestfruit......
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![騎自行車的七大健康益處]()
Cyclistsareadiversegroup.Someofusridefattiresdownrockytrails,someofusrideroadbikesupburlyhills,someofusrideforsportandsomeofusridejustforfun.Someridefortheadrenalinerushandsomeridetheirbikesforbasictr......
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![黃瓜的健康益處]()
Cucumberspromotebonehealth黃瓜促進骨骼健康ThenutrientincucumbersisvitaminK,whichiskeyforbonehealth.Onecupofcucumberwiththepeelstillonsuppliesover20%oftherecommendeddailytargetforvitaminK.Thisnutrienti......
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![悲傷的神奇益處]()
Homosapiensisaverymoodyspecies.Eventhoughsadnessandbadmoodshavealwaysbeenpartofthehumanexperience,wenowliveinanagethatignoresordevaluesthesefeelings.現代人是一種喜怒無常的物種。儘管悲傷和壞心情一直都......
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![騎自行車的七大健康益處大綱]()
Cyclistsareadiversegroup.Someofusridefattiresdownrockytrails,someofusrideroadbikesupburlyhills,someofusrideforsportandsomeofusridejustforfun.Someridefortheadrenalinerushandsomeridetheirbikesforbasictr......
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![生活貼士:科學告訴你咖啡的7大益處]()
Coffeeisn'tjustwarmandenergizing,itmayalsobeextremelygoodforyou.Inrecentyears,scientistshavestudiedtheeffectsofcoffeeonvariousaspectsofhealthandtheirresultshavebeennothingshortofamazing.除去暖身子......
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![葡萄的健康益處]()
HealthBenefitsofGrapes葡萄的健康益處Grapesarerichinnutrients葡萄的營養豐富OncecupofgrapesprovidesaboutaquarterofyourdailyvitaminCneeds,nearly20%forvitaminK,andatleast10%forcopper.Inadditiontosupportin......
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![夏天怎麼能少了椰子水呢，椰子水真是又好喝又益處多多！]()
นอกจากเรื่องความสวยความงามและเสริมสมรรถภาพทางเพศแล้วน้ำมะพร้าวยังมีประโยชน์อีกเพียบแต่ความอร่อยก็มาพ......
