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![為什麼曬太陽有益健康?大綱]()
Hurrayforwarmdaysandlong,summerevenings!Thesunisgoodforus-infact,researchersatSweden'sKarolinskaInstitutesaythatavoidingthesuncanbeasbadforyouassmoking.Here'swhyit'sgoodtospendtimeinthesun......
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![雙語情感美文：和愛的人生活更有益健康]()
摘錄：調查顯示媽媽和孩子幼年時期的關係，會對孩子青少年時期的體重產生影響。調查中特別指出，和那些幼年時期與媽媽關係疏遠的孩子相比，和媽媽關係密切的孩子成年之後會不怎麼可能變胖。Thistheseasontogatherthoseyoulov......
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![普林斯頓最新研究:打哈欠有益健康]()
Wemostassociateyawningwithboredomorbeingsleepy,butnewresearchsuggestsitcanbegoodforyourhealth—bycoolingdownyourbrain.ScientistsatPrincetonUniversityfoundabigyawncanregulatethetemperatureofthebrainand......
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![少吃有益健康嗎？]()
Ученыевыяснили,почемуполезноменьшеесть科學家們弄清，為什麼少吃有益健康Пользанизкокалорийногопитаниясвязанасоспецифиче......
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![囧研究：日行一萬步真的有益健康嗎？]()
Ifyouplucksomeoneoffthestreet,whetherinNewYorkorSeattleorSacramento,andaskthemhowmanystepspeopleshouldaimforperdayinordertogetenoughphysicalactivity,they’llprobablytellyou10,000.無論在紐約或西雅......
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![社交廣泛並適量飲酒有益健康]()
Havingasupportivesocialnetworkenhancesthehealthbenefitsofhavingafewdrinks,newresearchfromJapansuggests.ThestudyofJapanesemenyearsfoundthatmoderatetolightalcoholconsumption,coupledwithhighlevelsofsocia......
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![雙語研究：不疊被子更有益健康]()
摘要：一支來自英國金斯頓大學的團隊做了這樣一項調查：他們用電腦模型預測了塵蟎在不同環境下的生長情況——包括整潔的牀鋪和雜亂的牀鋪。他們發現，蟎蟲會在整潔的伴侶牀上瘋狂滋生，而在沒有整理的牀鋪上乾癟死......
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![巧克力控看過來:巧克力有益健康的新證據]()
Inrecentyears,large-scaleepidemiologicalstudieshavefoundthatpeoplewhosedietsincludedarkchocolatehavealowerriskofheartdiseasethanthosewhosedietsdonot.Otherresearchhasshownthatchocolateincludesflavonols......
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![香蕉有益健康 皮也能吃?]()
Arebananasfattening?吃香蕉會胖嗎？Thosewhoclaimtheyarearguethatbananascausethebodytomakelotsofinsulin,andinsulincausesfatgrowth.那些聲稱香蕉使人發胖的人辯稱香蕉促進人體分泌大量胰島素，胰島素會使人發胖。Ho......
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![高中英語作文範文:步行有益健康]()
步行有益健康-Walkingisgoodtopeopleshealth題目要求：寫一篇100～120字的短文。説明步行有益健康。（內容自選）範文：Walkingisgoodtopeople＇shealthAseveryoneknows，eitherfastwalkorslowwalkdoesgoodtothemuscles（肌肉）andlungs......
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![綠茶真的有益健康嗎?大綱]()
It'sadrinkwhichhasbecomesynonymouswithahealthylifestyle-butisgreenteathemagicalpotionmanyhealthsiteswouldhaveusbelieve?GreenteahasbeenpopularinChinaforcenturies,andhasbeenusedintraditionalChinesem......
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![囧研究：睡足8小時扯淡！6小時更有益健康]()
Ifyouonlygotsixhours'shuteyelastnight,thereisnoneedtolosesleepoverit.如果昨天晚上你睡夠了六個小時，那麼你真的沒有必要再繼續睡下去了。Scientistssaythatdespitethewidelyheldbeliefthatweneedeighthoursofsle......
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![研究：選擇性記憶代表智商更高 偶爾健忘有益健康]()
上週剛見過的人，這周又不記得叫什麼名字了。總愛忘事兒讓人煩惱，然而最新研究表明，健忘可能是優點。大腦選擇性的記憶能讓你做出更明智的決策，也體現出你的高智商。Youcanrelaxifrememberingeverythingisnotyourstrongsui......
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![綠茶真的有益健康嗎?]()
It'sadrinkwhichhasbecomesynonymouswithahealthylifestyle-butisgreenteathemagicalpotionmanyhealthsiteswouldhaveusbelieve?GreenteahasbeenpopularinChinaforcenturies,andhasbeenusedintraditionalChinesemedi......
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![健康生活:偶爾説髒話有益健康]()
Swearingcanbegoodforyou.偶爾説髒話有益健康Swearingcanprovideeffectiverelieffrompain-butnotifyouswearallthetime,researchershavefound.據英國《每日郵報》12月1日報道，研究人員發現，偶爾説髒話能有效地減輕痛苦......
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![日行一萬步真的有益健康嗎（雙語）]()
摘要：無論在紐約或西雅圖亦或是薩克拉門託市的街頭，隨便你問哪個路人，人一天應該走多少步路才達到足夠的鍛鍊量，他們很可能都會告訴你説一萬步。然而日行一萬步真的有益健康嗎？下面一起來看看吧。Ifyouplucksomeoneoffthes......
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![情侶公共場所牽手有益健康]()
Kissing,strokingandwildembracesarecommonenough,butnowthequiet,romanticgestureofholdinghandsinpublicisafinalfrontierformanyyoungcouplesintheWest-eventhough,traditionallyitwasthefirststeptowardsintimacy......
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![選擇性記憶代表智商更高 偶爾健忘有益健康]()
Youcanrelaxifrememberingeverythingisnotyourstrongsuit.Recentresearchmakesthecasethatbeingforgetfulcanbeastrength—infact,selectivememorycanevenbeasignofstrongerintelligence.如果事事牢記不是你的強項，你......
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![巧克力控看過來:巧克力有益健康的新證據大綱]()
Inrecentyears,large-scaleepidemiologicalstudieshavefoundthatpeoplewhosedietsincludedarkchocolatehavealowerriskofheartdiseasethanthosewhosedietsdonot.Otherresearchhasshownthatchocolateincludesflavonols......
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![每天吃奶酪或有益健康]()
Cheeseistypicallyconsideredmoreofanindulgencethanahealthfood,butanewreviewofresearchsuggeststhatitmaynotbeasbadforyouasoncethought.Infact,peopleintheanalysiswhoatealittlebitofcheeseeverydaywerelesslik......
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![素食有益健康，還能促進經濟增長？]()
Lastyear,nearly170,000peoplesignedanonlinepledgewithVeganuarytoavoidanimalproductsincludingmeat,milk,eggs,andbutterforthemonthonJanuary. 去年1月，有差不多17萬人與Veganuary一起簽署了一份請願，要在一個月內......
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![這不是我認識的香蕉 有益健康 皮也能吃哦]()
Arebananasfattening?吃香蕉會胖嗎？Thosewhoclaimtheyarearguethatbananascausethebodytomakelotsofinsulin,andinsulincausesfatgrowth.那些聲稱香蕉使人發胖的人辯稱香蕉促進人體分泌大量胰島素，胰島素會使人發胖。Ho......
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![經濟學家拋出驚人結論：經濟蕭條有利減肥有益健康]()
Whileaneconomiccrisisresultsinuntoldmiseryforcountriesandtheirpeople,anewstudyofhealthinCubahassuggestedtherecouldbeasilverliningduringleantimes.儘管經濟危機會給許多國家及其人民造成難以名狀的苦難，但是......
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![其實這些食物十分有益健康]()
Theyarethefoodswehearhorrorstoriesabout,andhavebeentoldtoavoidatallcosts.Coffee,eggs,coconutoilandwholemilkarejustsomeoftheitemswhichhavebeenonthereceivingendofbadpressovertheyears.Butit'snowtimetodi......
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![健康生活: 經濟蕭條竟然有益健康?]()
Whileaneconomiccrisisresultsinuntoldmiseryforcountriesandtheirpeople,anewstudyofhealthinCubahassuggestedtherecouldbeasilverliningduringleantimes.儘管經濟危機會給許多國家及其人民造成難以名狀的苦難，但是......
