英语每日一说:学会减压,放松心态。
2022-02-17Learntoreduceyourstressandkeeprelaxed.学会减压,放松心态。发音要点:reducestress:减压这篇材料你能听出多少?点击这里做听写,提高外语水平>>想知道自己口语如何?打开"沪江公众号",这里有专业口语测评系统为你打分哟!正......
放轻松!10个你想不到的减压小妙招
2016-06-18I’vealwaysbeenknownassomeonewho’sperma-stressed:forwhateverreason,mybodyreactstoeverything(evenrelaxing!)withasenseofurgency.Theusualtipsofferedtoreducestresshaveneverworkedforme.Itwasn&rs......
英语中放松减压活动的表达
2015-02-18觉得你需要些放松的时间吗?没有比和朋友在一起更能摆脱压力的方式了。这儿就有些逃离压力且和朋友们共享欢乐时光的方式。Hangoutatthemall当朋友们hangout,意思是朋友们在一起放轻松并共度欢乐时光。mall(购物中心)是和......
5个步骤帮你轻轻松松在工作压力之下生存
2016-10-121.Takeregularbreaks1.定期休息Avoidsittinginfrontofyourcomputerallday,tryingtomakethehourspassfaster.Notonlywillthedayseemlonger,butyou’llendupdoingmoredamagetoyourmindandhealthbystayingseatedonyourtu......
生活上的压力山大 骂脏话能让人放松吗1
2016-12-31Warning:Thisarticlecontainsverystronglanguagethatmayoffendsomereaders.警告:本文的一些激烈用语可能会让一些读者感到不适。Afterafrustratingdayattheoffice,manyofusneedtoblowoffalittlesteam.Someofusheadtoth......
生活上的压力山大 骂脏话能让人放松吗2
2016-12-31Serenityandscience平静和科学Themindfulnessandwellnesstrend—whichincludesmeditationappssuchasHeadSpace,partyingbeforeworkateventslikeDaybreaker,yogahybridsandawealthofbooks,magazines,workshops,accesso......
告别压力山大:7种方法教你15分钟轻松减压大纲
2017-05-09Everyonefeelsoverwhelmedandstressedsometimes:每个人都会有感觉不堪重负、压力山大的时候:Maybeyouhaveafamilysituationthatneedsextratimeandattention;或许你目前的家庭状况需要你额外的时间和照顾;Maybeyouhaveap......
如何放松压力英语作文
2021-05-13英语作文如果实在是写不下去压力堆积的话,不妨稍微放松一下整理思维。下面是本站小编给大家整理的如何放松压力英语作文,供大家参阅!如何放松压力英语作文1Howtorelaxourselves?AftersteppingintothethirdgradeofJunior......
最近有压力吗 专家教你轻松减压30计
2017-01-07Whodoesn'tgetstressedeverynowandthen?Itmayfeellikeyou'realwaysonthebrinkofbeingtotallyoverwhelmed.Thekeyisknowingwhenit'shappening—andbeingproactiveaboutputtinganendtoit.谁不会时不时的感......
关于放松自己的英语作文,放松自我的英语文章
2012-04-03这是什么意思放宽?尽管听证会期间,当然这个词的时候我们的数千生活中,很少有人认为它有深刻的真的。当你问别人(我做了很多次)放松意味着什么,大多数人会回答建议的方式,放宽是你计划做以后你在假期里,在一个吊床,当你退休时,或......
压力与放松
2012-04-17StressandRelaxationAsthepaceoflifecontinuestoincrease,wearefastlosingtheartofyouareinthehabitofrushingthroughlife,beingonthegofrommorningtillnight,itishardtoslowdown.Butrelaxationisessentialforahealth......
放松心情:11种时尚职场抗压方法
2014-12-19Deepbreathing.Takeadeepbreath.Holdit.Nowletitout…slowly.Trycountingto10asyouletoutyourbreath.Feelthetensionandstressflowingoutofyouwithyourbreath.Repeat3-10times,asnecessary.深呼吸深呼吸,屏住呼吸,现在......
时尚双语:远离压力 10个放松小贴士
2017-06-30AsIwritethisI’mendingafranticweektryingtogeteverythingtogetherbeforewegoonholiday(vacation)toGozo.Asyoureadthis(ifitsaround27thJuly)Ishouldbetotallychilled(butalsoveryhot!)asIrelaxonholiday.Sowiththa......
释放压力的10种方式(上)
2016-09-14Themodernworldisastressfulplace,andsometimesweneedtoblowoffalittlesteamafteratoughday.Hereare10thingsyoucandoonceyougetinfromwork,orwhenthekidsareatschool,tohelpyouunwind,relax,andvent.现代社会充满压......
压力大来减压:几招教你如何放松
2017-04-15BringYourDogToWorkArecentstudyintheInternationalJournalofWorkplaceHealthManagementshowedthatbringingyourdogtoworkcouldhelptolowerofficestressandboostemployeesatisfaction.带着你的狗去工作最近在国际期刊......
保持记忆力的最佳方法:放松
2017-02-02You’reonyourwaytothesupermarket,oneofthemillionthingsonyourto-dolist--andnowyou’restuckintraffic.Asyoudrumyourfingersagainstthesteeringwheel,youcanfeelthestressandpressurebuilding.Bythetimeyoumakeit......
这样放轻松:8招教你释放压力
2016-07-01Weallhavealittle(ormaybeawholelotof)stressinourlives.Thewaywedealwiththatstressiscrucialtoourwell-being.我们在生活中或多或少需要面对些许压力。如何去应对这些压力对自身来说十分关键。Sokeepthatnail-bitin......
留美老师带你每日说英文 第563期:放松身心减轻压力的方法
2019-07-18台湾籍旅美老师今天交给我们的句子是:Whenstressed,youmightfeeltheneedtotackleeverythingonyourto-do-listallatonce-butthatsetsyouupforburnoutandfailure.Instead,findasimpleroutinetaskstocompleteathomelikedo......
放假就要远离压力:十个不花钱的放松方式
2016-04-211.ReadaBook看本好书Headtoyourlocallibraryandgetyourselfalibrarycard,whichisfree.Manylibrariesnowhavelendingservicesforebooks,too,makingiteveneasiertosneakafewmomentsofquietrelaxingtime.Evenifyou'reno......
告别压力山大 专家教你轻松减压30计!
2015-10-29Whodoesn'tgetstressedeverynowandthen?Itmayfeellikeyou'realwaysonthebrinkofbeingtotallyoverwhelmed.Thekeyisknowingwhenit'shappening—andbeingproactiveaboutputtinganendtoit.谁不会时不时的感到焦......
我们都需要放松:工作一天后如何有效放松
2017-05-14Manyofusblurthelinebetweenourprivateandprofessionallives,butweknowthatitisimportanttohavealittleR&Reverynowandthen,evenifonlyforafewshortminutes.Herearesometipstohelpyouunwindandletgoafteralongday......
放假就要远离压力:十个不花钱的放松方式大纲
2016-08-201.ReadaBook1.看本好书Headtoyourlocallibraryandgetyourselfalibrarycard,whichisfree.Manylibrariesnowhavelendingservicesforebooks,too,makingiteveneasiertosneakafewmomentsofquietrelaxingtime.Evenifyou're......
放假就要远离压力:十个不花钱的放松方式范例
2017-04-301.ReadaBook1.看本好书Headtoyourlocallibraryandgetyourselfalibrarycard,whichisfree.Manylibrariesnowhavelendingservicesforebooks,too,makingiteveneasiertosneakafewmomentsofquietrelaxingtime.Evenifyou'......
如何释放压力,放松自己
2021-06-17摘要:我们在生活中或多或少需要面对些许压力。如何去应对这些压力对自身来说十分关键。Weallhavealittle(ormaybeawholelotof)stressinourlives.Thewaywedealwiththatstressiscrucialtoourwell-being.Sokeepthatnail-......
告别压力山大:7种方法教你15分钟轻松减压
2016-09-16Everyonefeelsoverwhelmedandstressedsometimes:每个人都会有感觉不堪重负、压力山大的时候:Maybeyouhaveafamilysituationthatneedsextratimeandattention;或许你目前的家庭状况需要你额外的时间和照顾;Maybeyouhaveap......