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![餐前一杯水有助减肥（双语）]()
摘要：一项研究发现，在三餐前半小时饮水的超重成年人，体重在12周之内下降了近10磅。即餐前一杯水有助于减肥。Astudyfoundoverweightadultslostnearly10lbin12weeksafterdrinkingwaterhalfanhourbeforebreakfast,lunchand......
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![科技资讯:打瞌睡有助记忆新知识]()
Itturnsoutthatnoddingoffinclassmaynotbesuchabadideaafterall,asanewstudyhasshownthatgoingtosleepshortlyafterlearningnewmaterialisthebestwaytorememberit.看来在课堂上打瞌睡也许并不是坏事。一项新研究显示，......
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![研究表明多喝咖啡有助视力 是真是假?]()
Adailycupofcoffeecansaveyoureyesight,scientistsclaim.科学家称，每日一杯咖啡可以拯救你的视力。Achemicalfoundinthedrinkpreventsdeterioratingeyesightandpossibleblindnessfromretinaldegenerationduetoglaucoma......
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![最新研究：早餐晚吃晚餐早吃，更有助减肥！]()
Changingthetimeyoueatyourmealscouldbekeytoreducingbodyfat,anewreportclaims.最近一项研究表明，改变用餐时间可能是减少体内脂肪的关键。Accordingtoa10-weekstudyinto“time-restrictedfeeding”ledbytheUniversit......
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![握紧右拳有助记忆 握左拳有助回忆]()
Clenchingyourfistcouldbeenoughtohelpyougetagriponyourmemory.Researchsuggeststhatballinguptherighthandandsqueezingittightlyactuallymakesiteasiertomemoriselists.Later,whenitistimetoretrievetheinformatio......
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![研究：浅蓝衬衫深蓝领带装扮有助升职]()
一项新研究揭示，穿浅蓝衬衫、打深蓝领带上班有助于塑造良好的职业形象，从而提高你的升职几率。仅次于深蓝色领带的是红色和紫色的领带。调查显示，如今只有不到五分之一的英国人穿西装打领带上班，四分之一的英国人上班只穿......
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![健康生活:苹果连皮吃有助减肥]()
Eatingunpeeledapplesmaykeepextrapoundsandobesity-relateddiseasesatbay,astudyinPLoSONEsuggests.《美国公共科学图书馆-综合》（PLoSONE）杂志刊载的一项研究结果显示，苹果连皮吃能帮助减肥，使机体远离肥胖相关的疾病。......
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![职场雷人"潜规则" 大哭一场有助升职]()
Newresearchsuggeststhatalphawomenmighthavemoresuccessintheworkplaceif,ratherthanbehavinglikemen,theylettheirsoftersideshow.Buthowmuchemotionistoomuch?DuringabriefbutrathertorridaffairwithaFrenchmanafe......
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![早餐吃饱、晚餐吃少有助减肥]()
Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.与一顿丰盛的晚餐相比，吃一顿丰盛的早餐可以帮助你燃烧两倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin......
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![研究：早餐吃饱、晚餐吃少有助减肥]()
上班族的早餐总是吃得匆匆忙忙，而晚上又少不了聚餐宵夜，时间充裕让人禁不住大吃一顿。最新研究表明，如果不想让体重飙升，人们应该在早餐吃最饱，晚餐吃最少。Eatingabigbreakfastcouldhelpyouburndoubletheamountofcalories......
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![上大学有助婚姻美满?]()
【英文原文】CollegeLinkedToMarriageMaybeeducationcanleadtomaritalbliss,too.College-educatedwomenweremorelikelytobemarriedatage40thanwomenwithoutacollegeeducation,newresearchshowed.Andcollege-educatedw......
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![他她话题:上下班同路有助婚姻美满]()
Shareddreamsandambitionscanhelpmakeasuccessfulrelationship.分享梦想与雄心有助于营造成功的婚姻关系。Butitseemstheratherlessromanticlinkofasharedcommutecanalsohelp.上下班同路也有助于婚姻美满，尽管这听上去......
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![研究:在黑暗中进食有助减肥大纲]()
Turningthelightsoutorwearingablindfoldwhileeatingcouldbeaquickwaytoloseweight,accordingtoscientists.科学家称，关上灯或是蒙上眼睛吃东西，不失为一条减肥的捷径。Thesimpletrickworksbecauseitstopsdinerseatingf......
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![苹果连皮吃有助减肥]()
Eatingunpeeledapplesmaykeepextrapoundsandobesity-relateddiseasesatbay,astudyinPLoSONEsuggests.《美国公共科学图书馆-综合》（PLoSONE）杂志刊载的一项研究结果显示，苹果连皮吃能帮助减肥，使机体远离肥胖相关的疾病。......
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![时尚双语:什么样的早餐能有助减肥?]()
EatingBreakfastMayHelpYouLoseWeightAllcaloriesaren'tcreatedequal.Andbreakfastmatters.Thosearesomeofthelessonsfromtoday'sHealthJournalcolumn,inwhichMelindaBeckwritesthatwhatyoueat─andwhenyoueatit─c......
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![握紧右拳有助记忆 握左拳有助回忆大纲]()
Clenchingyourfistcouldbeenoughtohelpyougetagriponyourmemory.攥拳头足以帮助你掌握记忆法门。Researchsuggeststhatballinguptherighthandandsqueezingittightlyactuallymakesiteasiertomemoriselists.研究显示，实......
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![研究：清理桌柜杂物有助事业成功大纲]()
Forgethardworkandperseverance,gettingaheadisassimpleastidyingyourdesk.Accordingtoaleadingexpert,havingaclutteredenvironmentreflectsaclutteredmindandtheactoftidyingupcanhelpyoubemoresuccessful.Theadvic......
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![囧研究：绿茶有助减肥？关键靠淀粉]()
Greenteaisoneofthosethingsthat’sreallyhealthyforyou,butitshealthbenefitshavebeengreatlyexaggerated;oneofthethingswhichhasbeenconsistentlyreportedaboutgreenteaisthatithelpsyouloseweight,butscient......
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![成就感有助缓解工作疲乏]()
和工作有关，同样也和梦想也有关。因为工作疲乏是你的期望值和实现期望所需要的能力之间的差距。接下来，小编给大家准备了成就感有助缓解工作疲乏,欢迎大家参考与借鉴。Soburnoutisn'tabouthowmanyhoursyouwork.It&#......
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![研究显示 性行为前吃阿司匹林有助生男孩大纲]()
Womenwhotakeanaspirinbeforesexmayincreasethelikelihoodofconceivingababyboy,suggestresearchers.研究人员发现，女性若在性生活前服用阿司匹林，怀上男孩的可能性会增加。Inarecentstudy,womenwithahistoryofmiscarri......
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![喝咖啡多加糖有助白领提高记忆力?]()
Acupofcoffeeiswhatmillionsofusrelyontokick-starttheday.Butnewresearchshowsthatmorningpick-me-uphasamuchmorepotenteffectonthebrainifitistakenwithsugar.ScientistsattheUniversityofBarcelonainSpainfoundta......
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![美国发明新仪器 有助人类与海豚对话]()
Foryearsmanhasdreamtofbeingabletocommunicatedirectlywithanimals.AndnowitappearsthatitcouldbeastepcloserthankstoagroupofAmericanscientists.千百年来人类一直梦想有朝一日能同动物直接对话，直到今天，一群美国科......
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![饮用咖啡有助延年益寿]()
Drinkingcoffeemaydecreasetheriskofheartandrespiratorydiseases,aswellasstrokeanddiabetes,andthus,helpyoulivelonger,DiscoveryNewsreported.据探索新闻网报道，饮用咖啡或可减少患心脏病、呼吸系统疾病、中风及糖......
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![研究：幸运符有助提升恋爱运]()
LuckytalismansandcharmsprovideawelcomeboostinconfidenceduringthesearchforTheOne,hasfound.婚恋交友网站默契网（）发现，那些能给人带来幸运的护身符和幸运符能让人在寻找另一半的过程中增强自信。Whenitcomestofindin......
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![吃个鸡蛋再上班有助保持清醒]()
Scientistshavefoundthateggproteins,specificallythosefoundinthewhite,helpusstayawakeandfeelalert.Theyaremuchmoreeffectivethancarbohydratesfoundinthechocolates,biscuitsandsweetsoftenreliedonforaquickene......
