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![夜猫子如何让工作事半功倍]()
摘要：本文作者与那些千年夜猫子进行了一次访谈，看看他们是如何利用午夜时间爆发工作能量的。Theearlybirdcatchesthewormisaphrasethatwe’veallheardsincethedaysofelementaryschool.早起的鸟儿有虫吃，这是一句从......
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![夜猫子VS.早起鸟:职场前景谁更好]()
Youknowthetype:Asyou'regropingaroundtheofficekitchenlookingforcoffee,yourperkycolleagueboundsintotellyouthatherbikeridethismorningwas"awesome."Plus,shefinishedthepresentationyoutwohavetogivenextwe......
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![你是天生的“夜猫子精英”吗？]()
Ifyoustarteachdaydesperatelywishingforanextrahourinbed,thefollowingislikelytoleaveyoufeelingevenmoregrumpy。Scientistshaveidentifieda‘sleeplesselite’–asmallgroupofpeopleforwhomalie-inisawasteoftime......
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![夜猫子还是早起的鸟儿？基因来定夺]()
Anewstudysuggestsmorningpeopleareborn,notmade.一项新的研究表明，早睡早起是与生俱来的特质，不是后天养成的。Here'ssomegoodnewsforallyounightowlsdesperatelytryingtogetbetteratmornings-newresearchsuggeststha......
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![地道西班牙语学习： 夜猫子们，知道“熬夜”怎么说吗？]()
夜猫子们，知道“熬夜”用西班牙语怎么说吗？ trasnochar intr.熬夜 RAE词典解释：Dichodeunapersona:Pasarlanoche,ogranpartedeella,velandoosindormir.说的是一个人：整夜不睡，或一晚上大部分时候熬夜或睡不着。例句：No ......
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![夜猫子不爱运动是有原因的]()
Whynightowlsshunexercise:Wakinguplate'makesithardertokeepafitnessregime'夜猫子不运动是有原因的：晚睡晚起很难做到坚持健身Latesleepersmoresedentaryandfindithardertoexercise,studyfound.研究表明，晚睡的人都......
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![“夜猫子”是night cat？那老外怕是听不懂]()
刷手机、看剧、打游戏……很多人的个人生活都是从晚间开始，大家睡得越来越晚，在夜猫子的路上越走越远。这并不是国内独有的现象，国外也有很多夜猫族，如果让你用英文说“夜猫子”这个词，你的第一反应是什么？英大见过很多人用......
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![早睡早起不止身体好:早起鸟比夜猫子更快乐大纲]()
Peoplewhoriseearlyfeelhappierandmoresatisfiedwithlifeoverall,comparedtonightowls.和夜猫子相比，早起鸟更快乐，整体生活的满意度更高。Butthegoodnewsforstroppyteenagersisthatmostpeoplebecomeearlierrisersasthe......
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![夜猫子VS.早起鸟:职场前景谁更好范例]()
Youknowthetype:Asyou'regropingaroundtheofficekitchenlookingforcoffee,yourperkycolleagueboundsintotellyouthatherbikeridethismorningwas"awesome."Plus,shefinishedthepresentationyoutwohavetogivenextweek.......
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![爱说英语第313期:你是夜猫子还是早起的鸟儿?]()
听力训练Answerthefollowingquestionsaboutthevideo.1)Whatcan'tDiegodo?a)Drinkcoffeeb)Functioninthemorning2)AtnightDiegois_____.a)activeb)alwaystired3)IntheafternoonElena_____.a)meetsherfriendsb)stud......
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![健康生活:早起鸟比夜猫子更快乐]()
Peoplewhoriseearlyfeelhappierandmoresatisfiedwithlifeoverall,comparedtonightowls.和夜猫子相比，早起鸟更快乐，整体生活的满意度更高。Butthegoodnewsforstroppyteenagersisthatmostpeoplebecomeearlierrisersasthe......
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![调查:传世精英很多都是"夜猫子"]()
Ifyoustarteachdaydesperatelywishingforanextrahourinbed,thefollowingislikelytoleaveyoufeelingevenmoregrumpy.如果你每天起床时，都巴不得再多睡一小时，那下面的调查很可能让你感觉更焦躁。Scientistshaveidentifie......
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![夜间工作有诀窍：如何做个高效的夜猫子]()
Beinganearlyriserhasitsbenefits,butitisn’tforeveryone.Someofhumanity’sgreatestminds(Voltaireforexample)wererenownedforsleepingin.Dependingonpersonality,environment,andworkschedule,beingane......
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![帮助夜猫子提高白天工作效率的6种方法]()
Crack-of-dawnconferencecalls,breakfastmeetings,oreventhefactthattheofficecoffeemakerisalwaysturnedoffbynoonarejustafewexamplesofhowtheworkworldreallyisdesignedforearlyrisers.Youknowthetype–thoseperky......
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![愉悦口语:第160期 夜猫子英文怎么说]()
讲解文本：nightperson夜猫子，习惯熬夜的人Jackisanightperson,hestaysupverylateeverynight.Jack是个夜猫子，他每天都熬夜。Idon'tmindthenightshift.I'manightpersonanyway.我并不在乎上晚班，反正我是夜猫子。疯......
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![关于睡觉的趣味俚语，夜猫子竟然不是night cat!]()
Sleepissoimportant!Itcangetyouthroughthedayandhelptorefreshyourbrainafterwards.Everyoneneedssleepsoit’snaturalthateveryonewouldbetalkingaboutit.睡眠是如此重要！它能让你度过一天的难关，并且有助于在事后恢......
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![早睡早起身体好？夜猫子们工作好收入更高！]()
Earlyrisersaremostlikelytobehealthy,wealthyandwise,accordingtotheoldadage.Butthosewhoareearlytobedandearlytorisedonotalwayshavetheupperhand,researcherssay.Theyhaverevealedthatnightowlsaregenerallybrig......
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![“夜猫子”英语怎么说]()
名词解释：夜猫子指晚上不想睡觉的人、喜欢熬夜的人。你知道怎么用英语表达吗?Nightowlswhowakeuplatearelesslikelytotakeexercise,accordingtoanewreport.Peoplewhocharacterizedthemselvesasnightowlsreportedmoresi......
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![一分钟英语 第186期:Night Owl 夜猫子]()
WelcometoEnglishinaMinute!欢迎来到《一分钟英语》栏目！Anowlisakindofbirdfoundallovertheworld.NightOwl猫头鹰是一种鸟，遍布世界各地。夜猫子。Whywouldyoudescribeapersonasa"nightowl?"为什么你会把一个人描述为......
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![研究：爱早起的人更苗条 夜猫子更聪明]()
Earlytobedandearlytorisemakesamanhealthy,happyandslim,accordingtonewresearch.新研究显示，早睡早起有助于身体健康，保持心情愉悦，还有瘦身功效。AstudythatanalysedtheDNAofself-professed'nightsowls'and'mornin......
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![不同方式的效率帝：你是早起鸟还是夜猫子？大纲]()
Thereisonlysomuchtimeintheday.一天只有那么多时间。Ifyouwanttogetmoredone,youreallyhavetwochoices…如果你想多做点事，你就只有两种选择。Stayuplate.Orgetupearly.熬夜。或者起早。Whichareyou…anE......
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![晚睡晚起 夜猫子为什么不爱运动]()
Latesleepersmoresedentaryandfindithardertoexercise,studyfound.研究表明，晚睡的人都有久坐不动的习惯，很难坚持运动。Nightowlsalsomakeupmorereasonsnottobeactive。夜猫子们也为自己不运动找了很多理由。Adultssho......
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![E聊吧第34期:夜猫子Night Owl]()
嘿，大家好欢迎收听独家专栏节目E聊吧，我是Ukki，不知道大家还记不记得第15期的E聊吧我们聊了一些什么样的内容呢？其实呢，第15期的E聊吧我们聊了睡眠负债，sleepdebt，大家还记得睡眠负债到底是什么意思吗？其实讲的就是有些人长期......
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![德语鲜词："夜猫子"用德语怎么说？]()
导语：我们都是拿着保温杯熬着夜的佛系青年，不是吓唬你，还在熬夜的你可能在消耗你的生命哟！ 本期鲜词：夜猫子指的是到了晚上就非常兴奋，不想睡觉的人。 以下三个词都可以用来形容夜猫子：Nachteule夜猫子其实是指晚上的猫头......
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![夜猫子VS.早起鸟:职场前景谁更好大纲]()
Youknowthetype:Asyou'regropingaroundtheofficekitchenlookingforcoffee,yourperkycolleagueboundsintotellyouthatherbikeridethismorningwas"awesome."Plus,shefinishedthepresentationyoutwohavetogivenextwee......
