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![适合初学者的3个瑜伽姿势]()
MountainPose(Tadasana)山立式Thisistheperfectposetostartoffwithifyou’reabeginner,asit’ssimple,butveryeffectiveingettingyoufeelingloose.如果你是瑜伽初学者的话，这是非常适合开始学习的一个姿势，因为这一姿势......
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![加拿大总理特鲁多瑜伽照片被疯传]()
Canada'sprimeministerhasperfectedthepeacockpose.加拿大总理的孔雀式瑜伽堪称完美。Aphotofrom2013showingJustinTrudeaupullingofftheyogamovereappearedrecentlyandhasgoneviral.TorontoyogainstructorDavidG......
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![生活场景口语实战人际篇 第269期:瑜伽(2)]()
5.IliketopracticeYogaintheopenair.我喜欢在户外练习瑜伽。还能这样说：Ienjoydoingyogaoutdoors.Ilovetodoyogaoutofdoors.应用解析：beattheair徒劳，白费力气；goupintheair十分恼火；ontheair正在广播；开始播送；hotair夸夸其......
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![柔软的胖子！胖妹练瑜伽 劈叉倒立不在话下]()
There'snevernotatime—orsize—toloveandstrengthenyourself.无论什么时候，无论什么体重，你都要爱自己，让自己变得强大。That'stheinspiringmessageexercised,oneposeatatime,byValerieSagun,a.k.a,BigGalY......
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![常用商务英语口语学习 第221期:怎样谈论瑜伽]()
A:What'syouropinionofYoga?你对瑜伽有何看法？B:Inmyopinion,theymakeuseofthewaysofobtainingahealthyphysicalconditionandphysiologicalharmonytoreachaperfectspiritualstate.在我看来，瑜伽可是我们获得身体健康和......
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![这句话怎么说(时事篇) 第1558期:7岁男孩做瑜伽教练 挣下十几万存款]()
【背景】当同龄孩子还在玩泥巴时，温岭松门的男孩麦克（原名孙楚洋）却已经跟着专业老师学了3年瑜伽，还在1年前拿到了少儿瑜伽教练资格证书，成为中国最小的瑜伽教练！【新闻】请看《中国日报》的报道Aseven-year-oldboyinEastCh......
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![印度6岁女孩成世界最年幼瑜伽教练]()
印度6岁女孩成世界最年幼瑜伽教练AccordingtotheDailyMailonDecember27,thesix-year-oldShrutiPandey,world'syoungestyogateacher,hasbeenteachingadultsatanashraminnorthernIndiaforthelasttwoyears.Nowshestarts......
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![瑜伽有助于心脏手术患者长寿大纲]()
Yogahelpsheartoperationpatientslivelonger瑜伽有助于心脏手术患者长寿YogaisadisciplineI'velongbeenafanof,andIpractisesunsalutationsseveraltimesaweek.IknowitdoesmegoodandnowIhavetoaddanotherbenefit–......
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![体育健身:从瑜伽中汲取投资智慧]()
WhentheDowJonesIndustrialAveragehitanewrecordthispastMarch,BrentKesselawokeat3:30a.m.在今年3月份道琼斯指数触及纪录新高的那一天，布伦特•凯塞尔(BrentKessel)凌晨三点半就醒来了。Butthefinancialadviser......
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![研究显示 瑜伽可以在高血压前期降低血压]()
Anewstudypresentedatthe68thAnnualConferenceoftheCardiologicalSocietyofIndia(CSI)hasrevealedthatyogacouldbetheanswertoreducingbloodpressureinpatientswithprehypertension.印度心脏学会第68届年会上提出的一......
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![养生之道:跟印度大师学习"水中瑜伽"]()
You'veprobablyheardofhotyogaandpoweryoga,butnowthere'sanotherformofthephysicalandmentalactivitythat'sgaininginpopularityinIndia--wateryoga.你可能听说过高温瑜伽和力量瑜伽，但现在有一种新的瑜伽在印度日......
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![中国首批“瑜伽硕士生”引外媒关注]()
近年来，随着健康消费理念的普及，越来越多的中国人爱上了瑜伽，尤其是在工作生活节奏越快，压力越大的城市，瑜伽越受欢迎。预计到2020年，中国瑜伽市场规模将增至467.6亿元。作为中国首批瑜伽硕士生，中印瑜伽学院首届硕士研究生......
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![泰语每日一词：โยคะ“瑜伽”（Day 2206）]()
很多人说学完了泰语入门语音，却不知如何继续下去：看到长句立刻头昏眼花，自己记单词又太无聊太枯燥，有时还特摸不着头脑……那不然，从今天起，跟着我们每天记一个单词吧。说明：我们先从泰国小学基础词汇开始学习，所学的单词会给......
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![祛皱必备:鬼脸瑜伽见奇效]()
瑜伽健身之风刮了好几年，不少白领都热衷于下班后到瑜伽会馆舒展一下，放松身体和紧张的神经。身体轻松了，可脸上的皱纹却不会随着消失。于是，有人研究出了一套面部瑜伽手法，通过做各种夸张的面部表情来锻炼面部肌肉，减少皱纹......
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![《美食祈祷和恋爱》Chapter 38 (81):为什么学瑜伽?]()
"WhydowepracticeYoga?"我们为什么练瑜伽？IhadateacheronceaskthatquestionduringaparticularlychallengingYogaclass,backinNewYork.Wewereallbentintotheseexhaustingsidewaystriangles,andtheteacherwasmakingushol......
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![《美食祈祷和恋爱》Chapter 46 (98):瑜伽轮穴]()
InIndianYogictradition,thisdivinesecretiscalledkundalinishaktiandisdepictedasasnakewholiescoiledatthebaseofthespineuntilitisreleasedbyamaster'stouchorbyamiracle,andwhichthenascendsupthroughsevench......
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![中国首批瑜伽硕士生引外媒关注]()
Thenumberisn'tlargebuttheenrollmentofadozenChinesestudentsforthefirstpost-graduatedegreeonyogaofferedattheChina-IndiaYogaCollege(CIYC)inthesouthernChinesecityofKunmingisasignof"widespreadattention......
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![瑜伽裤越来越新潮,牛仔裤失宠]()
Bluejeansareincreasinglygoingoutofstyle,andevenindustryheavyweightslikeLevi'sandGaparetakingnotice.蓝色牛仔裤越来越步出时代的潮流，即使是李维斯（Levi's）和GAP这样的业界大牌也注意到了这一趋势。Teensa......
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![笑一笑十年少 大笑瑜伽帮你减压]()
GigglesandguffawsfilledthehallsofanelderlyhomeinManilaasitsresidentsgatheredforanunusualtherapysession.Theseniorswerepracticinglaughteryoga,aformofexercisethataimstohelpthemawakentheirsensesandpunctua......
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![研究：唱歌健身功效堪比瑜伽]()
有控制的深呼吸，心灵与外界和谐统一，这些听起来像是练习瑜伽的基本要领，其实同样适用于唱歌。瑞典哥德堡大学最新的研究发现，一旦同一个合唱团的成员们心跳变得同步，他们的身心就会更加平静，这跟瑜伽的健身效果很相似。该研......
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![国外女性瘦身新猛招:蟒蛇缠身练瑜伽]()
Wemustconnectwithyourfear,theyogateacheradvises:‘Whatareyouafraidof?’Personally,atthisprecisemoment,I’mafraidI’llbeleftholdingthisuncomfortablepositionforever.I’mcrouchedovermyyogamatinasquatting......
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![瑜伽有助于心脏手术患者长寿]()
Yogahelpsheartoperationpatientslivelonger瑜伽有助于心脏手术患者长寿YogaisadisciplineI'velongbeenafanof,andIpractisesunsalutationsseveraltimesaweek.IknowitdoesmegoodandnowIhavetoaddanotherbenefit&ndas......
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![情景会话口袋书人际篇 第271期:瑜伽(4)]()
13.Canyoutellmesomethingaboutyoga?你能给我介绍下瑜伽吗？还能这样说：Canyouintroduceyogatome?Canyoutalkaboutyoga?应用解析：tellitlikeitis讲真话，说实话；telltosb.'sface当面讲；tellfrom辨别14.Moreimportantly,Ic......
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![潮女必备祛皱良方:"鬼脸瑜伽"]()
瑜伽健身之风刮了好几年，不少白领都热衷于下班后到瑜伽会馆舒展一下，放松身体和紧张的神经。身体轻松了，可脸上的皱纹却不会随着消失。于是，有人研究出了一套面部瑜伽手法，通过做各种夸张的面部表情来锻炼面部肌肉，减少皱纹......
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![俄罗斯阿姨惊险疯狂甩Baby 竟是婴儿瑜伽？]()
Frighteningimagesofbabiesasyoungastwoweeksoldbeingflungaroundatherapist'sheadhaveshockedmillionsaroundtheworld.AndnowtheRussianwomanfilmedspinningthebabiesbytheirwristsandankleshasconfirmedshehopesto......
