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![囧研究：睡足8小時扯淡！6小時更有益健康]()
Ifyouonlygotsixhours'shuteyelastnight,thereisnoneedtolosesleepoverit.如果昨天晚上你睡夠了六個小時，那麼你真的沒有必要再繼續睡下去了。Scientistssaythatdespitethewidelyheldbeliefthatweneedeighthoursofsle......
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![每晚睡足7小時 讓你成爲"睡美人"]()
Althoughthenotionofbeautysleephasoftenbeendismissedasamyth,arecentresearchprovessleepdoesenhanceyourappearance.What'smore,expertsrecommendatleastsevenhoursanight.儘管“美容覺”這一說法已經不是什麼新......
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![休生養息 一天睡足幾小時最健康]()
Someofusfeelwell-restedafterasolideighthoursofsleep.Forothers,closertoninefeelsbest.Forothersstill,alittlelesswilldo.Howmuchsleepweprefertogetishighlysubjective--buthowmuchsleepweneedisabitmoreconcret......
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![一天睡足幾小時最健康（雙語）]()
摘要:們中的一些人，睡足了8個小時後覺得無比神清氣爽。對於另一些人來說，睡差不多9個小時爲最佳。還有一些人，稍微不足這點時間剛剛好。我們更願意睡多久是非常主觀的——但是我們需要多少睡眠就是有那麼一點......
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![每晚睡足7小時 讓你成爲"睡美人"大綱]()
Althoughthenotionofbeautysleephasoftenbeendismissedasamyth,arecentresearchprovessleepdoesenhanceyourappearance.What'smore,expertsrecommendatleastsevenhoursanight.儘管“美容覺”這一說法已經不是什麼新......
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![現實版睡美人:22歲美少女每天須睡足22小時]()
Girl,22,With'SleepingBeautySyndrome'FallsAsleepForSeveralMonthsataTime現實版睡美人：22歲美少女每天須睡足22小時This22-year-oldisthemodernSleepingBeauty—butthebizarredisorderisnotquiteasglamorous......
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![修生養息 一天睡足幾小時最健康？]()
Someofusfeelwell-restedafterasolideighthoursofsleep.Forothers,closertoninefeelsbest.Forothersstill,alittlelesswilldo.Howmuchsleepweprefertogetishighlysubjective--buthowmuchsleepweneedisabitmoreconcret......
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![青少年睡覺充足不易患抑鬱]()
【英文原文】Anundatedphotoshowsamansleepsonpilesofbooks.Goingtobedearlyiskeytogettingenoughsleepandhelpingadolescentsfeelontopoftheworld,anewstudyreported.(Agencies)Itseemsparentshavelongbeenright.Goi......
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![睡眠不足影響基因,你今天睡飽了嗎?]()
Gettingtoolittlesleepforseveralnightsinarowdisruptshundredsofgenesthatareessentialforgoodhealth,includingthoselinkedtostressandfightingdisease.連續幾個晚上睡眠過少會擾亂數以百計對身體健康必不可少的基......
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![青少年睡眠不足的危害]()
Schoolhomework,useofelectronicdevicesaremajorcauses,reportsays.Morethan60percentofchildrenandteensdonotgetadequatesleep,whichcanputtheirhealthatrisk,accordingtoareportreleasedonSundaybytheChineseSleep......
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![研究表明 充足睡眠真的能美容]()
Beautysleepisarealthing,accordingtoresearcherswhohaveshownthatpeoplewhomissoutonsleepdoappearlessattractivetoothers.美容覺原來是真的：據研究人員表示，錯失睡眠的人對其他人來說，魅力顯得不足。Acoupleofbadnigh......
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![“睡眠不足”英語怎麼說]()
摘要：據加利福尼亞大學的最新報道，睡眠不足會導致人們對垃圾食品食慾大增。你知道怎麼用英語表達嗎?Sleepdeprivationcanincreasecravingsforjunkfood,accordingtoanewuniversityreport.Asleeplessnightmakesusmorelike......
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![睡眠不足的壞處高中英語作文]()
高中時期若是爲了寫英語作文，而導致睡眠不足，會對身體造成很大的危害。以下是本站小編給大家帶來睡眠不足的壞處高中英語作文範文，以供參閱。睡眠不足的壞處高中英語作文篇1RecentlyIhavefoundmanyofmyclassmatesfeelsle......
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![睡眠不足能夠對抗抑鬱症]()
Forthosewhosufferfromclinicaldepression,therecouldbeanunexpectedsourceofsolace.那些患有抑鬱症的人，可能馬上能得到一份意料之外的慰藉。Whilelong-termsleepdeprivationandchronicinsomniacanharmyourmentalande......
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![睡眠不足還能導致發胖？]()
Sleepingbadlyorworkingnightshiftscouldbemakingyoufat,weakandmorelikelytobecomediabetic.睡眠質量不佳，經常加夜班會造成肥胖、體弱，還更容易讓人患糖尿病。Astudyhasrevealedshortorrestlessslumberchangesthewayp......
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![青少年睡眠不足的危害大綱]()
Schoolhomework,useofelectronicdevicesaremajorcauses,reportsays.Morethan60percentofchildrenandteensdonotgetadequatesleep,whichcanputtheirhealthatrisk,accordingtoareportreleasedonSundaybytheChineseSleep......
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![關於睡眠不足的高中英語作文]()
睡眠不足會影響一天的工作學習，同時也會影響你的健康。下面是本站小編爲你整理的關於睡眠不足的高中英語作文，希望你喜歡!關於睡眠不足的高中英語作文篇1Withthedevelopmentofthemodernsocietyandmorepeoplehavedifficu......
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![睡眠不足時,大腦會開始吃自己]()
Ifyou'retossingandturningeverynight,there'ssomebadnews.Yourbraincouldbeinbigtrouble!如果你每晚都輾轉反側，要告訴你一個壞消息，你的大腦要有大麻煩了！Andyouthoughtgettingyourrecommendedseventoninehoursofzzz......
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![睡眠不足影響基因,你今天睡飽了嗎?大綱]()
Gettingtoolittlesleepforseveralnightsinarowdisruptshundredsofgenesthatareessentialforgoodhealth,includingthoselinkedtostressandfightingdisease.連續幾個晚上睡眠過少會擾亂數以百計對身體健康必不可少的基......
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![睡眠不足的壞處 The Shortage of not Enough Sleep]()
Everypersonneedssleepeveryday.Butwiththehighdevelopmentofsociety,mostpeoplehavemoreandmorethingstodoandhavelesstimetosleep.Asaresult,manypeoplearelackofsleep.Forashorttime,theymaynotrealizethebadsideo......
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![睡眠不足怎麼辦?]()
WheninsomniacsarriveatDrSandiMann'sManchester-basedclinictheyusuallyexpectthesleepexperttoteachthemhowtogeteighthoursofkipeverynight.Instead,sheshowsthemhowtocopewithout.失眠患者前往桑迪·曼（San......
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![睡眠不足怎麼辦?大綱]()
WheninsomniacsarriveatDrSandiMann'sManchester-basedclinictheyusuallyexpectthesleepexperttoteachthemhowtogeteighthoursofkipeverynight.Instead,sheshowsthemhowtocopewithout.失眠患者前往桑迪·曼（SandiM......
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![囧研究：睡眠不足還能導致發胖？]()
Sleepingbadlyorworkingnightshiftscouldbemakingyoufat,weakandmorelikelytobecomediabetic.睡眠質量不佳，經常加夜班會造成肥胖、體弱，還更容易讓人患糖尿病。Astudyhasrevealedshortorrestlessslumberchangesthewayp......
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![睡眠不足還能導致發胖?大綱]()
Sleepingbadlyorworkingnightshiftscouldbemakingyoufat,weakandmorelikelytobecomediabetic.睡眠質量不佳，經常加夜班會造成肥胖、體弱，還更容易讓人患糖尿病。Astudyhasrevealedshortorrestlessslumberchangesthewayp......
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![研究顯示 睡眠不足會讓人易怒]()
Losingjusttwohoursofsleepanightmakespeopleangrier,researchreveals.研究顯示，每晚少睡兩個小時會讓人更易怒。Thestudyisamongthefirsttoproveadirectlinkwithlackofshuteye,expertssay.專家稱，這是首個證明生氣和睡......
