2016唯美英語詩歌欣賞
詩歌是文學殿堂裏璀璨的明珠,中國古典詩歌更是中華傳統文學的菁華。下面是本站小編帶來的2016唯美英語詩歌，歡迎閱讀!
敞開心扉擁抱生活Ways To Open Your Heart to The World
e often close ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.
生活發生不幸時，我們常常會關上心門;世界不僅沒能慰藉我們，反倒使我們更加消沉。我們假裝一切彷彿都不曾發生，以此試圖忘卻傷痛，可就算隱藏得再好，最終也還是騙不了自己。既然如此，何不嘗試打開心門，擁抱生活中的各種可能，讓世界感化我們呢?
Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.
當恐懼與焦慮來襲時，我們應該退後一步，重新反思自己的言行。下面六個方法有助於你更完滿透徹地敞開心扉。
1. Breathe into pain
直面痛苦
Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.
當生活中出現痛苦的事情時，別再逃跑或隱藏痛苦，試着擁抱它吧;當悲傷來襲時，試着深呼吸，然後直面它。如果我們一味逃避生活中的悲傷，悲傷只會變得更強烈更真實——悲傷原本只是稍縱即逝的情緒，我們卻固執地耿耿於懷。
By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.
深呼吸能減緩我們的感受。屏住呼吸，生活停滯;呼出呼吸，更多新奇與經歷又將拉開序幕。
2. Embrace the uncomfortable
擁抱不安
We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.
我們都經歷過焦灼的煎熬感，也都感受過恐懼造成的生理反應：脖子僵硬、胃酸翻騰。其實，我們有能力面對這些痛苦的感受，從中領悟到出路。
The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.
我們的第一反應總是逃避——以爲否認不安情緒的存在就能萬事大吉，可這也恰好妨礙了我們經歷最需要的生活體驗。下次感到不安時，不管有多害怕，也請試着勇敢面對吧。
3. Ask your heart what it wants
傾聽內心
We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?
我們常對未來猶疑不定，反覆考慮利弊直到身心俱疲。與其一味顧慮重重，不如從局外人的角度看待決策之事。
I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.
其實很多決定或行動都是我們一念之間的結果：要是追問原因的話，恐怕我們自己也道不清說不明，只是感到直覺如此罷了。而這種直覺恰好是我們探索結果的潛在自我。
To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”
開始前先做幾次深呼吸，問自己：“內心認爲該做什麼樣的決定呢?覺得采取哪個方案最恰當?”
See what comes up, then engage and evaluate the outcome.
看看自己的內心反應如何，然後全力以赴、靜待結果吧。
4. Engage your shadow
瞭解陰暗面
Many of us who are on the personal development path get caught up in embracing characteristics we want to have, like happiness, compassion, love, and passion. In this pursuit we end up losing parts of ourselves that make us whole, such as suppressing our negative qualities instead of engaging them. Try asking yourself a few questions:
很多人在成長過程中都或多或少養成期望的性格，比如快樂、同情、愛心以及激情等等;與此同時，我們也會陷入消極壓抑的品性。這時，你就要問問自己：
What parts of myself could I do without?
我有哪些可以完全拋棄的性格?
How do I get in my own way?
有哪些品性會妨礙我的成長?
Is there anything I’m hiding from myself?
我對自己是不是足夠誠實坦白?
Don’t be afraid of what comes out; you might want to run from the answers, but instead, acknowledge them and be with them as much as possible. Once you’re a little clearer about what exactly you’ve been hiding, from it gets easier to shine your light on it.
別害怕最終得出的結果，也別逃避，相反，你應該面對並儘量接受現實。如果你能確切瞭解自己的陰暗面，也就更容易去改正。
5. Spend time alone
享受獨處
For most of our lives we’re surrounded by people: our friends, colleagues, peers, family members, loved ones, and strangers. How often do we really spend time alone?
大部分人身邊總不缺陪伴：朋友、同事、同伴、親人、愛侶，還有陌生人。那麼，怎樣才能真正獨處呢?
When you spend time in solitude, you’re free from the influences of other people, and can truly open yourself and explore whatever you’d like. See where your thoughts take you. The golden ticket here is to not let yourself become distracted; just see what it’s like to be alone.
獨處使人免受他人干擾，能讓我們真正敞開心懷去探究所喜所惡，讓自己跟着思緒遊走——一定要保持專心，用心體會獨處的曼妙。
It might be painful or even scary at first, but by opening yourself up to these new feelings, you’ll add a whole new layer of depth, experience, and understanding into your life.
一開始可能會感到痛苦甚至惶恐，可一旦敞開心胸面對這些感受，你便能達到更高一層境界，收穫別樣的經驗，也更理解自己的生活。
6. Get outside of yourself
走出自我
This may seem a little contradictory to the last tip, but in reality, they actually work hand-in-hand. After you’ve explored the depths of yourself, you come away with a new understanding.
這和前一個建議貌似有點矛盾，但其實兩者卻是相輔相成的。獨處之後，你對自己獲得了全新瞭解。
Now, it’s time to share that — not through telling others, but through being with others.
然後，你應該把它分享出來——當然，這不是要你直接把它告知與人，而是要求你通過與人交往進行分享。
When you’re in a group of people, try to give them your full energy and attention so you can understand them just as you did yourself. Appreciate their uniqueness, as if they are an extension of you. Lose yourself in the beauty of others; see what they can teach you about yourself.
當你與人交往時，請試着用心去了解他們，就好比你用心瞭解自己一樣。感同身受地欣賞他們的個性、觀察他們的優點，看看自己能從中學到什麼。
Remember, there’s no need to do every one of these at the same time. Take each one a day at a time, determine which work best for you, and see what you can discover.
請記住：以上建議並不要求你一氣呵成，你可以每天嘗試一個，選擇最適合自己的建議，看看自己能從中收穫什麼。
2016唯美英語詩歌篇二LoveYourLife熱愛生活
Henry David Thoreau/享利.大衛.梭羅
However mean your life is,meet it and live it ;do not shun it and call it hard is not so bad as you looks poorest when you are fault-finder will find faults in your life,poor as it may perhaps have some pleasant,thrilling,glorious hourss,even in a setting sun is reflected from the windows of the alms-house as brightly as from the rich man's abode;the snow melts before its door as early in the spring.I do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a town's poor seem to me often to live the most independent lives of be they are simply great enough to receive without think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest h should be more ivate poverty like a garden herb,like not trouble yourself much to get new things,whether clothes or friends,Turn the old,return to gs do not change;we your clothes and keep your thoughts.
不論你的生活如何卑賤，你要面對它生活，不要躲避它，更別用惡言咒罵它。它不像你那樣壞。你最富有的時候，倒是看似最窮。愛找缺點的人就是到天堂裏也能找到缺點。你要愛你的生活，儘管它貧窮。甚至在一個濟貧院裏，你也還有愉快、高興、光榮的時候。夕陽反射在濟貧院的窗上，像身在富戶人家窗上一樣光亮;在那門前，積雪同在早春融化。我只看到，一個從容的人，在哪裏也像在皇宮中一樣，生活得心滿意足而富有愉快的思想。城鎮中的窮人，我看，倒往往是過着最獨立不羈的生活。也許因爲他們很偉大，所以受之無愧。大多數人以爲他們是超然的，不靠城鎮來支援他們;可是事實上他們是往往利用了不正當的手段來對付生活，他們是毫不超脫的，毋寧是不體面的。視貧窮如園中之花而像聖人一樣耕植它吧!不要找新的花樣，無論是新的朋友或新的衣服，來麻煩你自己。找舊的，回到那裏去。萬物不變，是我們在變。你的衣服可以賣掉，但要保留你的思想。
2016唯美英語詩歌篇三如果世界是個一百人的村落
To all my friends and loved ones
Love from me
Useful Perspective
致朋友們以及我所愛的人們
這是一份愛的禮物
也是一席金玉良言
If the world were a Village of 100 People
如果世界是個一百人的村落
_David h/大衛.史密斯 Shelath Armstrory/謝拉.阿姆斯壯
If we could shrink the Earth’s population to a village of precisely 100 people, with all the exsting human ratios remaining the same, it would look something like the following:
如果我們把全世界的人口按照現有壓縮爲一個100人的村子，情況就會如同以下：
There would be:
57 Asians
21 Europeans
10 from the Western Hemisphere, both north and south
8 Africans
這個村子裏有：
57 人是亞洲人
21 人是歐洲人
14 人來自西半球的南、北美洲
8 人是非洲人
52 would be female
48 would be male
52 人是女性
48 人是男性
70 would be non-while
30 would be white
70 人是有色人種
30 人是白人
70 would be non-christian
30 would be Christian
70 人是非基督教徒
30 人是基督徒
89 would be heterosexual
11 would be homosexual
89 人是異性戀者
11 人是同性戀者
6 people would possess 59% of the entire world’s wealth
and all 6 would be from the United States.
6 人擁有全世界59%的財富
而且這6 人全是美國人
80 would live in substandard housing
70 would be unable to read
50 would suffer from malnutrition
1 would be near death; 1 would be near birth
80 人的居住環境不達標準
70 人是文盲
50 人苦於營養不良
1 人瀕臨死亡邊緣;1 人正要出生
1(yes, only 1) would have a college education
1 would own a computer
1 人(是的，只有1人)會接受大學教育
1 人擁有電腦
When one considers our world from such a compressed perspective, the need for acceptance, understanding and education becomes glaringly apparent.
透過這個壓縮圖來放眼我們的世界，就會明曉接納他人、諒解以及教育是何等重要。
The following is also something to ponder……
再從以下角度來想想看……
If you woke pup this morning with more health than illness……you are more blessed than the illion who will not survive this week.
如果你早上醒來的時候健康無恙……那麼，比起活不過這一週的百萬人來說，你真是幸運多了。
If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation…you are ahead of 500 million people in the world.
如果你未曾經歷過戰爭的危險、入獄的孤獨、嚴刑的苦楚、飢餓的痛苦……那麼，比起世界上5億人來，你真是幸運多了。
If you have food in the refrigerator, clothes on your back, a roof overhead and a place to sleep… you are richer than 75% of this world.
如果你冰箱裏有食物，身上有衣服可穿，有屋篷遮蔽，有地方睡覺……
那麼，比起世界上75%的人來，你真是富足多了。
If you have money in the bank, in your wallet, and spare change in dish someplace…you are among the top 8% of the world’s wealth.
如果你銀行中有存款，錢包中也有錢，還能到某處消費習菜……你便躋身在世界上最富有的8%人口當中了。
If your parents are still alive and still married…you are very rare, even in the United Stated and Canada.
如果你的父母依然健在，而且還在一起生活的話……這可是非常難得的事，即使是在美國與加拿大。
Someone once said: What goes around comes around.
有人說過：我所付出的終將會迴歸。
So…
Work live you don’t need the money.
Love like you’ve never been hurt.
Dance like nobody’s watching.
Sing like nobody’s listening.
Live like it’s Heaven on Earth.
所以……
去工作時，猶如你不執迷於金錢。
去愛他人，猶如你從未曾被傷害。
去舞蹈吧，猶如無人在一旁觀看。
去歌唱吧，猶如無人在一邊諦聽。
好好地生活，猶如這裏是人間樂土。
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