豬排大米砂鍋
This pork chop and rice casserole recipe is an easy baked one-dish meal your family will love. The pork chops are browned and then combined with the vegetables and the easy gravy sauce mixture over the rice. Add some steamed vegetables or spinach to the rice before baking for extra color and flavor.
這個豬排大米砂鍋是一款製作方法簡單並且會讓家人喜歡的種食物。烘烤的褐色豬排結合蔬菜和大米混合着肉汁一起食用。在烘烤之前可添加一些蒸蔬菜或菠菜到大米里以增添顏色和味道。If you're short on time, use two bags of hot microwaved Ready Rice, or use microwave steamed cauliflower rice (see the tips and variations) for the rice layer to keep carbs at a minimum.
如果你的時間短，使用微波爐熱兩袋熱騰騰的米飯，或者爲保持米層的最低碳水化合物，可以使用微波爐蒸花椰菜大米（看看技巧和變化）。
INGREDIENTS
材料
• 1 tablespoon butter
• 1勺黃油• 2 tablespoons olive oil, divided
• 2勺橄欖油，分開• 1 medium carrot, diced
• 1箇中等大小的胡蘿蔔，切丁• 1/2 cup chopped onion
• 半杯碎洋蔥• 2 ribs celery, sliced
• 2根肋骨芹菜，切片• 8 ounces sliced fresh mushrooms or a 6-ounc jar or can of mushrooms, drained
• 8盎司切片新鮮蘑菇或6盎司聽裝或罐裝蘑菇，需要乾的• 4 center-cut pork chops, about 1-inch thickness (boneless or bone-in)
• 4箇中間切斷的豬排，大約1英寸厚度(無骨或帶骨)• kosher salt and freshly ground black pepper, to taste
• 粗鹽和新鮮的黑胡椒粉調味• 1/2 cup dry white wine
• 半杯乾白葡萄酒• 1 envelope pork gravy mix
• 1個封裝的混合豬肉肉湯• 1 cup low sodium or unsalted chicken stock or water
• 1杯低鹽或無鹽雞高湯或水• 2 to 3 cups hot Cooked rice
• 2到3杯熱的、煮好的米飯• Prep Time: 25 minutes
• 準備時間：25分鐘• Cook Time: 40 minutes
• 製作時間：40分鐘• Total Time: 65 minutes
• 總體時間：65分鐘• Yield: 4 Servings
• 份量：4份
