雙語美文：錢不是萬能的，但卻是必要的
錢不是萬能的，但是沒有錢是萬萬不能的，你對金錢的理解怎麼樣呢?接下來小編帶給大家一篇雙語美文：錢不是萬能的，但卻是必要的，一起來欣賞一下吧。
雙語美文：錢不是萬能的，但卻是必要的
Sure, money cannot buy you everything.
誠然，錢不能帶給你一切。
But no one can deny that it's necessary.
但所有人都不得不承認：錢是必要的。
I need money to have a shelter so that I won't freeze to death when winter comes.
我得有錢纔能有個棲身之所，好讓我在寒冬來臨時不至於凍死。
I need money to buy food so that I can live a healthy life.
我得有錢才能買到食物，好讓我能健康地活着。
Plus, with money you can see a lot of things much more clearly.
此外，有很多東西只有當你有錢的時候才能看得更透徹。
And there's something really precious which you can only get through money.
而且，有些很珍貴的東西，你只能通過錢來獲得。
It is the privilege to say "No."
那就是說“不”的權力。
With money, you can protect those who you love.
通過錢，你能保護那些你所愛的人。
With money, you can fight against the evil in the world.
通過錢，你能與世間的邪惡作戰。
I don't know why so many people despise money and those who found their way to make money.
我不知道爲什麼有那麼多人鄙視錢、鄙視那些賺到錢的人。
Yes, sometimes fortune brings corruption.
是的，財富有時會帶來腐化。
But that's because it's a double-edged sword.
但那是因爲財富是把雙刃劍。
It's not money who made the decision.
作出決定的，並不是錢本身。
So I'm not ashamed to say that I cherish money, not at all.
所以，當我說出我看重錢的時候，我一點也不覺得羞愧。
There's nothing more honorable than making money with your own hands legally, period.
通過自己的雙手合法賺錢，世界上沒有什麼比這更光榮了，這沒什麼可爭的。
雙語美文;心累，誰能告訴我如何治呢?
Being tired is rubbish.
疲倦真是件煩人的事。
You want nothing more than to return to bed, but more often than not you have the whole day ahead of you. It’s the worst.
明明只想上牀睡覺，但是通常一天才剛剛開始。煩透了。
However, it may not just be lack of sleep that’s getting to you - the fuel you’re putting into your body is just as important.
可能不是缺乏睡眠的問題，身體攝入的能量同樣重要。
A nutritional therapist recently spoke to Cosmo Australia about the dietary needs of your body, and how you can help it feel well-rested and refreshed.
雜誌《Cosmo Australia》和一位營養理療師進行了對話，談了談人體對飲食的需求，如何通過飲食讓身體得到充分休息和更新。
After all, a diet of junk food will lead to junk energy levels.
畢竟，攝入垃圾食品只能讓身體陷入垃圾能量狀態。
Jackie Lynch, a nutritional therapist, told Cosmopolitan Australia that the five types of tiredness were as follows:
營養理療師傑克·林馳告訴《Cosmopolitan Australia》，疲憊總共分五種類型。
Energy highs and lows - Jackie attributes this to blood sugar rising and falling during the day, which can also irritate.
能量巔峯和能量低谷。傑克說這種疲憊源於一天中血糖的變化。
Emptiness - Jackie says this is defined by magnesium levels, which support muscle function and regulate the stress response. You may feel muscle cramps, headaches, twitches or palpitations.
空虛。這種疲乏由鎂水平變化引起。鎂決定了肌肉功能和受到壓力時的反應。鎂會讓人肌肉麻痹、頭痛、抽搐和心悸。
Lacking stamina - In this case, Jackie says you’re likely to be low in Iron, an essential part of haemoglobin. You’ll feel very low and it can be common among women with regular heavy periods.
缺乏毅力。鐵含量偏低容易引起此類疲憊，鐵是血紅蛋白的重要組成部分。缺鐵會讓人情緒非常低落，通常生理期比較嚴重的女性會出現這種症狀。
Reduced concentration - You may be lacking certain B vitamins, which help produce energy. Chronic stress or regular alcohol intake can deplete B vitamins, and you can boost them by eating more vegetables and steaming rather than boiling them.
注意力渙散。維生素B能產生能量，缺乏維生素B可能會導致注意力渙散。長期壓力或經常喝酒會使維生素B流失。多吃蒸蔬菜而不是煮蔬菜能幫助增加維生素B。
Wired and fatigued - You’ve maybe had too much coffee but can’t sleep. You’ll be struggling to sleep and it may block the absorption of iron, aiding fatigue. Jackie advises one shot of coffee instead of the regular two and swap out caffeinated fizzy drinks.
勞累。可能喝了太多咖啡，所以不能入睡。入睡困難會阻礙鐵的吸收，人會更疲倦。傑克建議把每天兩杯咖啡改爲一杯，含咖啡因的汽水也要換掉。
So, if you stick to a healthy diet and a good amount of regular sleep most nights, you’ll probably fare a lot better during the day.
只要堅持健康飲食、夜晚睡眠足夠，白天狀態就會好很多。
