芬蘭冷知識：清炒馴鹿肉

馴鹿不光幫聖誕老人拉雪橇，同時也是芬蘭人餐桌上的日常美食，芬蘭的清炒馴鹿肉很有名。

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這些用黑椒調過味的鹿肉通常搭配土豆泥和果醬一起吃。

Sauteed reindeer, called Poronkaristys, is a delicious and famous dish in Finland. Outside of the Nordic countries, reindeer are known as Santa’s little helpers. In Finland, reindeer are a common source of protein. Reindeer tastes great, and it’s sustainable, too. The steak or back of the reindeer is thinly sliced, fried in fat, spiced with salt and pepper, and cooked in water, cream, or beer until tender. This Finnish cuisine is then served with sugared lingonberries, mashed potatoes and cucumber pickles. Like all game meat, reindeer has a strong flavor and low fat content.

在芬蘭，清炒馴鹿肉（被稱爲Poronkaristys）是一道美味又有名的菜餚。在北歐國家之外，馴鹿被公認爲聖誕老人的小幫手。在芬蘭，馴鹿是一種常見的蛋白質來源。馴鹿肉的味道很好，而且這種資源也具有可持續性。將馴鹿肉排或脊肉切成薄片，在油中炒一下，並加鹽和胡椒調味，然後在水、奶油或啤酒中煮至鮮嫩。之後再配上加糖的越橘、土豆泥和醃黃瓜，這道芬蘭菜就做成了。和所有的野味肉類一樣，馴鹿肉味道濃郁，且脂肪含量低。