阿黛爾曾患產後抑鬱 將不再舉辦巡演大綱

英國歌手阿黛爾和男友西蒙·考內奇相戀5年，至今仍未結婚，不過她在2012年爲男友生下兒子安吉洛，家庭生活十分幸福美滿，之前也曾在演唱會中，對全場歌迷喊話自己要在巡演結束後，再拼二胎。不過，她日前在專訪中卻透露，自己在生下安吉洛後，曾一度換上產後憂鬱症，覺得自己沒有資格當媽媽。

Adele has opened up about her battle with postnatal depression after the birth of her son, Angelo.
阿黛爾近日談起在生下兒子安吉洛後與產後抑鬱症做鬥爭的一段經歷。

The singer told Vanity Fair magazine that she felt, at the time, like she had made "the worst decision" of her life.
這位歌手告訴《名利場》雜誌，當時她感覺就像做出了一生中“最糟糕的決定”。

The 28-year old goes on to say that she "loves her son more than anything" but admits she really struggled adjusting to motherhood.
這位28歲的歌手接着說，她“愛兒子勝過一切”，但承認的確努力去適應爲人母的角色。

"I was obsessed with my child. I felt very inadequate," she says.
她說：“我非常迷戀我的兒子，感覺自己不夠格。”

Angelo is now four and Adele's only child with partner Simon Konecki.
安吉洛現在4歲了，是阿黛爾與男友西蒙•考內奇唯一的孩子。

He advised her to talk to other mothers about her concerns. She says she refused at first but the depression "lifted" once she confided in a friend who had a child and realised she wasn't alone. 西蒙•考內奇建議她就此與其他媽媽們進行交流，她最初拒絕了，但在有次她向一位有孩子的女性朋友敞開心扉，意識到並不是只有自己遇到這種情況後，走出了抑鬱狀態。

She goes on to say that taking an afternoon a week to herself improved the situation.
她接着說，每週留半天時間給自己改善了產後抑鬱。

The interview comes as Adele reaches the end of her 10-month tour to mark her album 25. She admits she still feels uncomfortable spending time away from her son.
阿黛爾接受採訪時，她爲期10個月的紀念專輯《25》的巡演已經接近尾聲。她坦承與兒子分離仍讓她感到不安。

"I'm enjoying touring, but at times I feel guilty because I'm doing this massive tour, and even though my son is with me all the time, on certain nights I can't put him to bed.
“我很享受巡演，但有時感到內疚，因爲有這麼多巡演，儘管兒子一直跟着我，但有些晚上我還是不能陪他睡覺。”

"I never feel guilty when I'm not working," she adds.
她補充說：“我不工作時從不感到內疚。”

"You're constantly trying to make up for stuff when you're a mum. I don't mind, because of the love I feel for him."
“當你有了孩子，你會一直試着去做出補償。我不介意，因爲我愛我的孩子。”

The singer also spoke of how her stage fright is so bad that she may never tour again.
阿黛爾還談到自己非常怯場，也許以後再不會舉辦巡演了。

"I'd still like to make records, but I'd be fine if I never heard [the applause] again. I'm on tour simply to see everyone who's been so supportive."
“我還是會喜歡出唱片，但最好不要再聽到這些歡呼聲了。我舉辦巡演只是爲了見見如此支持我的歌迷們。”

Looking ahead to new material Adele reveals that she thinks she "will never write songs as good as the ones that are on 21".
展望新的創作，阿黛爾表示“再也寫不出《21》裏面那樣優秀的歌曲”。

She says the success of tracks like Someone Like You were largely down to drinking two bottles of wine a night and chain-smoking on a regular basis.
她說能創作出Someone Like You那樣優秀的作品主要是因爲當時不斷地抽菸，一晚上喝掉兩瓶酒。

"A drunk tongue is an honest one," she said. "I'm not as indulgent as I was then, and I don't have time to fall apart like I did then."
她說：“酒後吐真言。現在我不那麼放縱了，也沒有時間那樣放縱。”