運動的積極和消積方面Positive and Negative Aspects of Sports
Positive and Negative Aspects of Sports
Sports are conducive to health. First,they stimulate blood circulation. As a Chinese saying goes, "Running water is never stale and a door-hinge never gets worm-eaten. "Good blood circulation can prevent diseases. Besides,sports help digestion. If one often takes exercise,he will not suffer dyspepsia. Most important of all, sports make one energetic. One who takes exercise everyday is always full of vigour and will never be listless. However, there are also disadvantages for taking exercise. First, if one takes exercise in the morning,he will sweat but he will have to go to work with wet underwear in a hurry, which is harmful to health. Besldes, it is also time-consuming to take exercise. If one takes exercise regularly, he can keep fit but most probably he will lag behind in other fields. Worst of all,if one takes exercise without taking in enough nutrition, his health will run down for malnutrition,which is just the opposite to what he wishes. Admlttedly,I find it beneficial to health to take exercise. However, I seldom take exercise all my life. When I was young, I refused to take exercise for lack of nutrition. Now I refuse to take exercise because I cannot afford the time to take a bath after taking exercise.
標題：中SP積極和消極方面
內容：積極和消極方面的Sports1。運動的積極因索2。運動的消極因索3。我的體會運動有利於健康。首先，他們刺激血液循環。作爲一箇中國俗話說，“流水不腐，戶樞不得到蟲吃。”良好的血液循環，可以預防疾病。此外，運動幫助消化。如果往往需要工作，他不會受到消化不良。最重要的是，體育讓人充滿活力。誰需要一個每日運動總是充滿了活力，將永遠不會無精打采。不過，也有采取行使缺點。首先，如果發生在早操，他會出汗，但他必須去上班，在匆忙，這是有害健康的溼衣褲。 Besldes，也是費時的鍛鍊。如果需要經常鍛鍊，他可以保持健康，但很可能他會落後於其他領域的後面。最糟糕的是，如果你沒有采取足夠的營養，在演習中，他的健康狀況會很快耗盡營養不良，這只是他的話是適得其反。 Admlttedly，我認爲對健康有益的鍛鍊。不過，我很少鍛鍊一輩子。當我年輕時，我拒絕採取營養缺乏運動。現在我不鍛鍊，因爲我負擔不起時間去運動服用後洗澡。
