相关睡眠的英语精选
> 列表上海一企业年薪10万招聘睡眠师大纲
2016-04-18AcompanyinShanghaiisofferinganannualsalaryof100,000RMBtorecruit"professionalsleepers."日前,上海一家企业开出了年薪10万人民币的价码,只为招聘“职业睡眠师”。Sinceamajorpartofthejobdescriptionissleeping,net......
世界睡眠日:今天你睡够了吗?大纲
2017-01-08Someonehitthesnoozebutton–becauseitisWorldSleepDaytoday.有人按掉了闹钟——因为今天是世界睡眠日。Whilemostofusconstantlyfeeltired,whetherhangoverrelatedorjustdowntoworkingtoodamnhard,youmightnotneedas......
健康生活:睡前玩iPad会影响睡眠质量
2017-05-08UsingtabletcomputerslikeApple'siPadandSamsung'sGalaxyNotejustbeforebedcanleadtoapoornight'ssleep,accordingtoresearch.Moreandmorepeoplearetakingtheirtabletstobedwiththemtosurftheweb,checkFa......
警惕!6大坏习惯毁掉你一整晚睡眠
2016-04-26Ifyouequategettingolderwithneeding—orgetting—lesssleep,here’sawake-upcall:It'snottrue!Themajorityofusrequirebetweensevenandninehoursofshut-eyeanight,"saysRobertOexman,D.C.,directoro......
时尚双语:充足的睡眠是健康生活的关键
2017-07-01I’veheardbeforethatlackofsleepisconnectedwithobesity,butIwassurprisedtohearthatitalsoislinkedtosmoking,drinkingalcoholandnotbeingphysicallyactive.What’sthestoryhere?Lackofsleepdoesappeartobeassociat......
日积月累学口语:睡眠不好的10句英语表达 实用口语
2018-04-15Ihadnightmaresforweeks.连续好几个星期,我都做恶梦。Ihadabaddreamlastnight.昨晚我做恶梦了。Isleptverybadlylastnight.昨天夜里我睡得很不好。Ididn'tgetverymuchsleeplastnight.我昨天晚上睡得太少。Icouldn'tg......
万万没想到 BBC总结睡眠的10个秘密
2015-12-19Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarestillnotsurewhatourbrainsareupto,whywedream,orwhatthosedreamsevenmean.Buttherearesomeintriguingthingswe’velearntinrecentyearsaboutour......
日积月累学口语:与睡眠有关的7个短语 日积月累|口语
2018-03-27sleepin:睡懒觉Isleepineveryweekendandwakeuparoundnoon.周末我通常会睡个懒觉,到中午才起来。dozeoff:打瞌睡Somestudentsoftendozeoffinclass.有些学生常在课堂上打瞌睡。haveasiesta:睡午觉Mostpeopleheretakeasiesta......
睡眠小贴士:7步让你睡得更好的方法
2017-06-05Feelingcrabbylately?Orsimplywornout?Perhapsthesolutionisbettersleep.最近感觉易怒吗?或者仅仅是太疲惫?可能解决方法是需要更好的睡眠。Thinkaboutallthefactorsthatcaninterferewithagoodnight'ssleep—frompress......
【有声】盐水有益睡眠?!
2020-06-02밤에잠들기어렵거나자다가반복해서깨는사람들이있다.이런증상이지속된다면자기전'소금물'을마셔보는게도움이될수있다.有些人晚上很难入睡或者总是睡了又醒。长期有这种症状的人可以试试在睡前喝点“盐水”。소금은......
"我是克莱尔"漫画系列:睡眠无价(80)
2017-04-09这是关于一个女孩、女人、女性的成长漫画OnAClaireDay:亲情、友情、爱情;家庭,朋友、婚姻,工作,生活……一切的一切~今日嘱咐:眼睛一闭一睁,一晚上就过去了;一辈子很短,睡着睡着就过去了译者:koogle......
你为什么总是睡不好?十大常见睡眠错误
2016-09-15Mostofushavestruggledatsomepointwithsleep.Whetherit’snotgettingenoughsleeporstrugglingtogetupinthemorning,itcanbedifficulttogetthebalancejustright.大多数人都遇到过一些睡眠问题。有可能是睡得不够,......
坐船有助于改善睡眠?大纲
2016-07-10Whydobabiesfallasleepwhenthey'rerocked?Allparentsknowitworks,andhavetheirownspecialwayofmovingwithanirritablesleepybaby-inasling,upanddown,sidetoside,inthecar.Recentresearchonrockingdoesn'tans......
研究:睡眠充足的学生成绩更优异
2015-05-24Teenagersneedninehoursofsleepanightandparentscanhelpbygettingthembackonaschoolsleepschedulebeforeclassesbegin,researcherssuggest.Earlymorningclassescanbeparticularlyhardonteenagersbecause"theircircadi......
你为什么总是睡不好?十大常见睡眠错误大纲
2017-05-05Mostofushavestruggledatsomepointwithsleep.Whetherit’snotgettingenoughsleeporstrugglingtogetupinthemorning,itcanbedifficulttogetthebalancejustright.大多数人都遇到过一些睡眠问题。有可能是睡得不够,又或者......
轻松改善睡眠的20个神奇方法(双语)
2021-04-24你知道有什么方法可以改善睡眠吗?下面一起来看看吧。1.SLEEPNAKED1.裸睡Aswellheatingyouuptoomuch,pyjamascanalsobeadistractionwithtangleddrawstrings,bunched-upbottomsandconstrictivet-shirts.Maintainingacoo......
睡前玩iPad会影响睡眠质量
2016-09-14很多人喜欢睡前躺在床上拿iPad或手机上网、看电影或者玩游戏。最近有研究显示,这种行为会影响睡眠质量。研究人员指出,iPad等设备的屏幕会发出蓝色的光,这种光与阳光类似,会抑制大脑分泌褪黑素,从而使其处于清醒状态,难以入......
如何专心睡眠 当我们的思维停不下来的时候大纲
2017-03-21Mysleepschedule:我的睡眠时间表是这样的:8:30:Getreadyforbed8:30:准备上床睡觉9:00:Beinbed9:00:上床9:30:Hopefullybesleeping9:30:希望自己入睡9:55:Definitelybesleeping9:55:确定自己要入睡10:00:Ohgod,you’ren......
加厚毛毯或有助于降低焦虑,促进睡眠大纲
2016-06-29TheWeightedBlanketCouldBetheTricktoReducingAnxietyandImprovingSleep加厚毛毯或有助于降低焦虑,促进睡眠Ifyouspendmanyofyournightslyingawakeandwatchingthehourstickby,you'renotalone.Infact,aself-reporte......
为了更好地睡眠 从你卧室中要清除5种东西
2015-08-261.Outdatedgadgets1.过时的物品Iknowyoulovedyourveryfirstcellphoneorcomputerorlaptop,butkeepingallthoseoldgadgetsinyourbedroomisareallybadidea.Notonlydotheyclutteryourspace,butalsohaveanegativeimpactony......
睡眠好才是真的好:8条小建议助你好眠
2017-04-12MakeTimeForSleepIt'seasytosaythatgettingagoodnightofsleepdoesn'tmatter,orputitoffforanextrahourofTVortocatchuponwork.Butsleepislikeexerciseoreatingwell:youneedtoprioritizeitandbuilditintoyourd......
再忙也要早点睡:最佳睡眠时间和作息时间
2016-04-24Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
苹果研发智能睡眠辅助软件 再也不怕睡不着
2016-12-18Thequestionof'howyouslept'isoftenthefirstthingmanyofusareaskedinthemorning-butitcanbedifficulttoanswer,giventhatyoutendtohavebeenasleepatthetime。“你睡的怎么样呀?”这很有可能是我们早上见面的第一个问......
睡眠需满八小时是谬论?
2016-08-15SOMETIMEinthedarkstretchofthenightithappens.Perhapsit’sthechimeofanincomingtextmessage.OryouriPhonescreenlightsuptoalertyoutoanewe-mail.Oryoufindyourselfstaringattheceiling,replayingthedayinyour......
不同年龄阶段的女性 睡眠时间多长才合适?
2015-07-23Inthesamewayourdietsandexerciseregimeshavebecomemainstaysofmaintainingahealthylifestyle,sotooshouldwefocusonoursleepinordertoimproveourmoodsandabilitytoperformtasks.在日常饮食和锻炼运动已经成为我们健......