你爲何工作得不快樂

工作佔去了我們人生的很大一部分時間。工作中的不愉快會蔓延到個人生活。所以你有理由儘早解決工作中出現的任何問題。接下來，小編給大家準備了你爲何工作得不快樂,歡迎大家參考與借鑑。

Clearly, what you choose to do will need to reflect your personal circumstances, but here are ten things you might consider:

顯然，你的選擇要依個人情況而定，但你可以考慮一下以下十個建議：

Speak to your line manager. Your first action should be to raise any issues or concerns you have with your line manager. He or she might be surprised to hear that you're unhappy and should be prepared to at least listen to what you have to say.

告訴你的頂頭上司。第一個行動應該是和頂頭上司談論你的問題和擔憂。得知你不快樂他/她也許會驚訝。至少，他們應該願意聆聽你的話。

Analyze2 the problem. Consider carefully what the problem is and ask yourself what you might do yourself to improve the situation. It's very easy to point the finger at other people or even processes but, be honest, does part of the problem lie with you?

分析問題。仔細考慮下到底存在什麼問題，然後問問自己怎樣可以改善情況。把錯誤歸咎於別人甚至工作流程很容易，但坦率地講，有些問題是不是出在你身上呢?

Make a point of getting on with colleagues. Relationships at work can be key to happiness. Make an effort to get to know your immediate3 colleagues. Make them feel valued by asking for their opinions or advice on work matters. Offer to help out at particularly busy periods. You might be surprised by how they reciprocate4.

注意和同事的相處。和同事的關係往往是快樂的關鍵。嘗試去了解關係緊密的同事。問問他們關於工作的想法或建議會讓他們感到自己有價值。在特別繁忙的時候主動提供幫助。他們的回報會使你驚訝。

Consider what motivates you. If you feel unhappy, for whatever reason, try to consider what would motivate you. This will help you understand what changes need to be made and will be important if you ultimately decide to change jobs.

想好動力在哪裏。如果你不高興，不論什麼理由，考慮一下什麼能給你動力。這會幫助你瞭解需要做出什麼改進。如果最終決定要換工作，那麼這一點就尤爲重要了。

Do not assume that money is the answer. It's unhappy people who assume that higher pay is the answer. By all means consider whether you are paid appropriately for your role and be ambitious to further your career and earnings5 but do not assume that more money will deliver greater happiness at work.

別以爲是錢惹的禍。不快樂的人們總認爲薪水高點會讓他們快樂。一定要考慮一下你的薪酬是否合理，要有信心發展事業、提高收入，但不要認爲高薪會給工作帶來更多的快樂。

Evaluate your skills. 評估自己的技能。It could be that you need to brush up on your skills base or acquire new skills to enable you to undertake your responsibilities efficiently2 and effectively. Talk to your manager if you feel you need support in rising to the challenge.

也許你需要溫習過去的技能或獲得新的技能纔能有效地承擔起責任。如果你覺得面對這些挑戰需要得到支持，和經理談一談。

Volunteer to get involved in a project. 自願參與項目。If there is a project that interests you or you feel you need to focus on some other things for a while, make sure that your manager knows this. Volunteer to get involved. Ask questions about what's going on. It may be just what you need to get you out of that rut.

如果你對某個項目感興趣或者你覺得自己需要一段時間把注意力集中到別的事情上，那麼一定要讓經理知道。自願參與到新的活動中。問一問目前的情況。也許這正是你擺脫工作僵局所要做的。

Volunteer for community activities. 自願參加社區活動。Many organizations are focusing on corporate3 social responsibility and offer the opportunity to get involved in community projects. These can help build relationships with colleagues and provide the opportunity to help others.

很多單位都看重企業的社會責任，並提供參與社區項目的機會。這些項目能幫助你和同事建立良好的關係，給你提供幫助別人的機會。

Plan your career goals. 規劃職業目標。Think about what you want to achieve in your career and what steps you need to take to get there. Think about your current role in the context of your future. You may not be currently working at the level you aspire4 to but you may be gaining vital experience that will enable you to progress.

想想你希望在事業上取得什麼樣的成績，要實現成績需要哪些步驟。以未來爲背景考慮當前的工作角色。也許你沒有正在所希望的層次上工作，但是你可以獲得能讓人進步的重要經驗。

Seek advice. 廣納建議。Speak to friends about your options. Have an informal chat with a recruitment consultant5 about fresh opportunities in your area. He or she will be able to tell you what employers are looking for and what options you have.

和朋友們談談你的想法。和招聘顧問聊聊你自己工作中出現的新機會。他/她將能告訴你僱主在尋求什麼樣的人才，以及你有哪些選擇。