7個新角度,讓你變得更快樂
1. Suspend Anxiety
1.暫停焦慮
2. Optimistic assessment of the current status
2.樂觀評估現狀
3. Pull out of the bad emotion
3.學會抽離情緒
4. Self-admired
4.自我欣賞
5. Do not compare yourself to people better than you
5.別跟比自己強的人比較
6. Self-justification
6.自我辯解
7. Love your body
7.愛自己的身體
