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![青少年睡覺充足不易患抑鬱]()
【英文原文】Anundatedphotoshowsamansleepsonpilesofbooks.Goingtobedearlyiskeytogettingenoughsleepandhelpingadolescentsfeelontopoftheworld,anewstudyreported.(Agencies)Itseemsparentshavelongbeenright.Goi......
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![《美食祈禱和戀愛》Chapter 17 (32):和抑鬱抗爭大綱]()
Whatalargenumberoffactorsconstituteasinglehumanbeing!Howverymanylayersweoperateon,andhowverymanyinfluenceswereceivefromourminds,ourbodies,ourhistories,ourfamilies,ourcities,oursoulsandourlunches!Icame......
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![《美食祈禱和戀愛》Chapter 16 (29):被抑鬱追蹤]()
DepressionandLonelinesstrackmedownafterabouttendaysinItaly.IamwalkingthroughtheVillaBorgheseoneeveningafterahappydayspentinschool,andthesunissettinggoldoverSt.Peter'sBasilica.Iamfeelingcontentedinthi......
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![晚上睡不好或導致抑鬱大綱]()
Missingoutonagoodnight'ssleepcanleaveyoumorelikelytobecomedepressedorsufferfrombipolardisorder,researchhasfound.Thelargeststudyofitskindputmovementmonitorson91,000peopletotrackactivitylevelsandsur......
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![法國“第一女友”抑鬱住院 奧朗德被爆另結新歡]()
France'sfirstladyValerieTrierweilercollapsedandwasrushedtohospitalafterbeingtoldofPresidentFrancoisHollande’ssecrettrystswithanactress,itemergedlastnight.DistraughtMissTrierweiler,48,wasadmitte......
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![研究：節食容易讓人抑鬱]()
一項研究指出，節食會讓你感覺悲慘，而且會增大你患抑鬱症的風險。研究人員發現，那些成功瘦身的人感覺悲傷、寂寞和消沉的機率比體重保持不變或變胖的人大一倍。廣告上總是宣揚節食者變瘦後人生會大有改觀。然而在成功瘦身......
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![經典美文閱讀：別讓抑鬱束縛你]()
要愛你自己，不要讓任何人傷害你。要和積極的人在一起，做能讓自己開心的事，每天培養積極態度。下面是本站小編爲大家帶來英語經典美文：別讓抑鬱束縛你，希望大家喜歡!經典英語美文：別讓抑鬱束縛你Depressionislikeaplaguethat......
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![無子女的男性更易感抑鬱（雙語）]()
摘要:英國研究人員發現，男性對後代的渴望和女性幾乎一樣強烈，但男性如果沒有孩子會感到更加孤立、抑鬱、憤怒和悲傷。沒有孩子的男性比沒有孩子的女性更容易爲此感到抑鬱。英國研究人員發現，男性對後代的渴望和女性幾乎......
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![研究：吃糖過多會引發抑鬱]()
Accordingtonewresearch,toomuchsugardoesn'tjustleadtoweightgain,butalsodepression,anxietyandstress.糖吃起來或許很甜——但是它對身體的影響卻與甜相去甚遠。新研究表明，過量的糖分不僅導致體重的增......
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![口語俠每日早讀:第21期:擺脫抑鬱]()
本期內容：Mostdepressedpeoplerefusetoaskforhelp.Whethertheydon'trecognizetheirproblemortheywishtogetridofit,theybelievetellingsomeoneabouttheirfeelingsisashame.It'snot,actually.很多抑鬱的人不願......
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![吃魚緩解抑鬱 讓你健康長壽更快樂大綱]()
Itisknowntopreventagainstheartdiseaseandishailedasthesecrettoalong,healthylife.Now,researchershavefoundtheMediterraneandietcanhelppeoplewithdepression,too。我們已經知道，地中海式飲食可以防止心臟病，而且被......
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![無子女男性比無子女女性更易抑鬱]()
Menwithoutchildrenaremorelikelytosufferdepressionabouttheissuethantheirfemalecounterparts.Britishresearchersfoundthatmenarealmostaslikelyaswomentowantchildren,andtheyfeelmoreisolated,depressed,angryan......
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![第159期:七招教你趕走抑鬱]()
心情不好，今天就教你幾招趕走抑鬱的方法。1.SpendTimeWithaFriend跟朋友待在一起2.GetOutinNature親近大自然3.SpendTimeWithAnimals跟動物待在一起4.EatingHealthy健康飲食5.GetActive動起來6.EngageinHobbies從事業......
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![立體語音 第141期:緩和悲傷及抑鬱]()
Ithasbeenscientificallyproventhatbeingoutdoorshelpsalleviatefeelingsofsadnessanddepression.Sitforawhileandpaycloseattentiontoyoursurroundings;Iguaranteeyou'llsoonberemindedofthebeautyoflife.科學研......
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![春季常散步能有效抵抗抑鬱]()
Dailyexercisealonecould,accordingtonewresearch,beaseffectiveintreatingseveredepressionasantidepressants.據一項最新的調查發現，在治療嚴重抑鬱症的過程中，日常的健身運動可以起到與抗抑鬱藥品類似的療效。Result......
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![美國：200萬青少年受嚴重抑鬱困擾]()
Morethan2millionUSteenagershavesufferedaseriousboutofdepressioninthepastyear,accordingtoafederalgovernmentsurveyreleasedonTuesday.Onaverage,8.5percentofadolescentsaged12to17describedhavinghadamajordep......
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![吃黑巧克力有助於降低抑鬱風險大綱]()
Itisfoodnewsguaranteedtoputasmileonyourface.這則食品新聞肯定會讓你喜笑顏開。Scientistshavefoundthateatingdarkchocolateappearstolowertheriskofdepressionbyfourfold.科學家發現，吃黑巧克力或能將患抑鬱症的風......
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![晚上睡不好或導致抑鬱]()
Missingoutonagoodnight'ssleepcanleaveyoumorelikelytobecomedepressedorsufferfrombipolardisorder,researchhasfound.Thelargeststudyofitskindputmovementmonitorson91,000peopletotrackactivitylevelsandsurvey......
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![寂寞的小袋熊缺少擁抱變抑鬱]()
Handlersatananimalsanctuaryinnorth-eastAustraliaweremystifiedwhentheirstarattraction,Tonkathewombat,wasbroughtlowbyamysteryillness.澳大利亞東北部動物保護區的管理者們發現他們的明星——袋熊Tonka因不明原......
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![如何戰勝抑鬱]()
Depressionisdifficult,buttherearehandymentaltricksyoucanuse,whichareproventoworkwelltoliftyourmood.Usethesementaltrickstobuildamorepositivemindsetandkeeptheblackdogatbay.1.Don’tcatastrophizeStop......
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![節後抑鬱怎麼破？感覺身體被掏空]()
AfterspendingawonderfulholidayovertheChristmasandNewYearperiod,somepeoplefeelblueandfindthatit'sdifficulttofunctionnormallyintheirdailyrhythm.AsdefinedbytheDSMIV,holidayblues,holidaydepression,orpost......
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![常聽音樂的青少年會變抑鬱?]()
BeingpluggedintoaniPodisahallmarkofadolescence,butanewstudysuggeststhatteenswhospendtoomuchtimelisteningtomusicmaybeathigherriskofdepression.塞上iPod成爲青少年的一個特徵，但是一個新的研究表明，花太多時間......
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![《美食祈禱和戀愛》Chapter 17 (33):走出抑鬱大綱]()
AndIwillneverforgetSusan'sfacewhensherushedintomyapartmentaboutanhouraftermyemergencyphonecallandsawmeinaheaponthecouch.Theimageofmypainmirroredbackatmethroughhervisiblefearformylifeisstilloneofth......
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![巴黎冷知識：日本人去了後容易抑鬱]()
巴黎不只讓日本人抑鬱，它讓全球各地的人抑鬱，只是這個現象在日本遊客身上尤爲明顯，這就是所謂的“巴黎綜合徵” theParisSyndrome它的意思是說，全世界都流行把巴黎宣傳成一個美翻天的旅遊勝地，說這裏多麼多麼浪漫、多麼多......
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![Tangmo追悼會上最難過的人是他！曾幫女神走出抑鬱，卻不能相守]()
Tangmo追悼會近日舉行，由於此事影響巨大，追悼會現場的1000個名額被搶訂一空，Aump、小水、Tono、Pinky等衆多明星也來到了現場。但是追悼會上最傷心的人應該就是他了，Tangmo的圈外男友Bird，暗戀Tangmo十幾年的人，也是帶她走......
