大忙人學社交口語(MP3+中英字幕) 第73期:塑形
work up a good sweat
鍛鍊出汗add on more weights
增加更多體重get into shape
塑形
follow a routine
遵循計劃number of reps
圈數maintain motivation
保持動機work up a good sweat
鍛鍊出汗add on more weights
增加更多體重get into shape
塑形
follow a routine
遵循計劃number of reps
圈數maintain motivation
保持動機