母愛無邊:媽媽如何幫我們舒緩壓力

Working Out
"My mom and I de-stress by working it out on the squash court! It's a great, healthy way to bond and let off a little steam."
- Meredith Melnick
鍛鍊
“我媽媽和我通過在壁球室鍛鍊來緩解壓力！這是一種很好的健康方式來聯絡感情和流一點汗。”
- Meredith Melnick

Spa Days
"Mother-daughter spa days!!! #qualitytime"
- @jacqpiano
做Spa的日子
“母女spa日! ! !# 高質量時間”
- @jacqpiano

Tea & Sympathy
"My mom has such a gentle, calming presence that just being in her company always helps me cool down. But when I first get home from a long flight, we like to decompress with an evening in, talking, chatting, drinking tea and watching old movies."
- Carolyn Gregoire
茶&同情心
“我媽媽是那麼溫柔平靜的存在，以至於只要有她陪伴總是能幫助我冷靜下來。但是當我第一次在長途飛行後回家，我們喜歡花一個晚上來解壓，說話、聊天、喝茶、看老電影。”
- Carolyn Gregoire

Reading Aloud
"As a kid, my mother almost always read to me before bed to help me unwind. Eventually, she recorded some of my favorite stories on a tape that I could play for myself when I couldn't sleep."
- Sarah Klein
大聲朗讀
“小時候，我媽媽總是在睡覺前給我講故事幫助我放鬆。最後，她會在錄音帶上記錄一些我最喜歡的故事，以便當我睡不着的時候可以自己播放。”
——Sarah Klein

Her De-Stressing Advice
"When I'm stressed at the end of the day, my mom's advice is to stop everything I'm doing and go take a hot shower and put on pajamas. It's simple advice, but I almost always get out of the shower feeling a little bit more relaxed and in control of my life."
- Taylor Trudon
她的減壓建議
“當我在一天結束的時候壓力重重，我媽媽的建議是停下我所做的一切，去洗個熱水澡，穿上睡衣。這是簡單的建議，但我幾乎總是走出淋浴時感覺稍微輕鬆點，且掌控着我的生活。”

- Taylor Trudon

Talking It Out
"Being able to talk to my mom eases my stress #thankful"
- @shimmerkhd
說出來
“能夠跟我媽媽聊天可以減輕我的壓力#感恩”
- @shimmerkhd

Her Loving Presence
"Unconditional love is the answer, to all questions!"
- @TakisKouvatseas
她愛的存在
“無條件的愛是所有問題的答案！”
- @TakisKouvatseas

Getting Her Input
"She will most likely tell me how to remedy the issue or task at hand."
- @DJoh0606
獲得她的建議
“她將很可能告訴我如何補救這個問題或手頭的任務。”
- @DJoh0606