創意生活:學會10種方法 開始熱愛生活
There are so many people that complain about the fact that they hate their lives and that they cannot find happiness with what they have. As long as you’re alive, you can be happy, and there’s always a chance to improve your life situation. Here are 10 ways how!
有那麼多人都在抱怨這樣一個事實，那就是他們討厭自己的生活，而且從中得不到任何快樂。只要你還活着，你就可以快樂，並且總有機會去改變自己的生活狀態。這裏就有10種辦法！
1. Start focusing on the positive things about your life.
If you can’t think of anything, you’re still holding on to negativity. Let it go. What are the things about your life that you really love?
1.學會專注於生活中的正面事物
如果你一件也想不起來，說明還是停留在消極狀態。把消極情緒都甩掉！想想你生活中真正熱愛的是什麼呢？
2. Stop complaining.
Even if you don’t love life, you don’t have to say it all the time. The more you say that you don’t love your life, the more you’ll enforce those negative feelings.
2.停止抱怨
即使你真的討厭生活，也沒必要宣之於口。你說的次數越多，你受這種負面情緒的影響就越嚴重。
3. Don’t compare your life with someone else’s.
Your life can never be an exact replica of someone else’s. Therefore, it doesn’t make sense to spend so much time stressing about what someone else has. If anything, you can take the happiness of someone else as inspiration to achieve your own successes, but not to feel bad about what you don’t have.
3.不要跟別人比較
你的生活永遠不會是別人的複製品。因此，花費大量的時間去比較別人所擁有的是沒有任何意義的。如果有，那也是別人激勵了你去實現自己的目標而來的快樂。但是也不必爲自己沒有的而感到沮喪。
4. Do more of the things that you love.
Do you often complain and say that if only you had the time, you’d do more things that make you happy? Well, that’s not true. You do have the time! You don’t have to do very time-consuming things. Maybe you love crossword puzzles, or playing with your pets, or maybe taking a walk. Try to do at least one thing that makes you happy every day.
4.花更多的時間在自己熱愛的事情
你是否經常抱怨說，如果有更多的時間，我就能做很多讓自己開心的事情。事實並不這樣。你有時間！你並不需要做那些多麼耗時的事情，也許你喜歡填字遊戲，也許喜歡和寵物玩、也許僅僅是散步。每天最起碼要做一件讓自己開心的事情。
5. Recognize that life is always changing.
If you feel down because you don’t have the perfect job, or are not as financially free as you would like to be, you need to recognize that your current situation is just that, your current situation. Things do change.
5.生活是變化的
如果你因爲沒有滿意的工作，或者手頭一直很緊而感到沮喪，要知道這些僅僅是現狀！事情都是變化的。
6. Surround yourself with good people.
Pay attention to the company you keep. Are you always around complainers and Negative Nellies? If so, you need to realize that their energy can have a very negative affect on your own happiness.
6.多認識積極向上的朋友
注意一下自己的周圍：圍在你身邊的事不是都是些怨氣沖天和悲觀消極的傢伙？如果是的話，那麼這些人的負面能量也會對你自己的幸福感產生極大的影響。
想一想再看
vt. 認出，認可，承認，意識到，表示感激
achieve[ə'tʃi:v]想一想再看
v. 完成，達到，實現
complain[kəm'plein]想一想再看
vi. 抱怨，悲嘆，控訴
gadgets[gæ,dʒets]想一想再看
n. 小配件；小工具（gadget的複數）
inspiration[ə'reiʃən]想一想再看
n. 靈感，吸入，鼓舞人心(的東西)
聯想記憶X單詞inspiration聯想記憶：原指：把空氣吸到肺裏，這種行爲容易產生靈感，很多作家喜歡在戶外進行創作就是這個道理。in進入spir呼吸 appreciate[ə'pri:ʃieit]
想一想再看
vt. 欣賞，感激，賞識
vt. 領會，充分意
ap朝向，preci價值－朝向價值－欣賞 current['kʌrənt]
想一想再看
n. (水、氣、電)流，趨勢
adj. 流通的
currr跑，發生+cnt→跑的→流動的;潮流 incentive[in'sentiv]
想一想再看
adj. 刺激的，鼓勵的
n. 刺激，鼓勵，動
in進入，cent＝cant唱，發聲，ive－說服人做事－刺激 affect[ə'fekt]
想一想再看
vt. 影響，作用，感動
聯想記憶X單詞affect聯想記憶：af一再，fect做，力求－力求使人做－影響 replica['replikə]
想一想再看
n. 複製品
聯想記憶X單詞replica聯想記憶：re重新+plic重疊，摺疊+a表名詞→複製品
7. Start helping others.
The more you start focusing on helping other people, the less time you will have to complain about your own life. Not only that, but helping people makes you feel really good!
7.幫助別人
你花在幫助別人的時間上越多，抱怨自己生活的時間就越少。不僅如此，幫助別人也會讓你感到棒極了！
8. Watch less TV.
It’s the job of advertisers to tell you that your life is not good enough and that to improve it, you need to buy the latest clothes, gadgets, and vehicles. Don’t subject yourself to these lies.
8.少看電視
廣告商的本職就是告訴並證明你的生活還不夠好，你需要買最新款的時裝、名車、音響……不要被這種謊言給矇騙了。
9. Start appreciating the small things.
Have you ever taken a close look at nature? The sky, animals, plants, rivers. It’s absolutely gorgeous! Start seeking out and learning to appreciate life itself.
9.學會感恩
你有認真地注意過大自然嗎？藍天、生靈、花草、河流……這些都很美好！學着發現並感激生活本身吧。
10. Remember that you shouldn’t let life pass you by.
If you need more incentive to start loving life right away, here’s something for you. The more time you spend being miserable and not appreciating things, the more life is passing you by. You don’t want to look at your life years from now, and be unhappy that you spent your time complaining and being negative. Do it now, while you have the chance. Be positive, happy, and love life!
10.記住：不要虛耗生活。
如果你需要更多的理由去熱愛生活，這裏還有：當你把時間全都花費在痛苦和不知感激上時，時光正在迅速流逝。抱怨和消極不會讓你快樂，你將來也不願意回顧自己現在生活。趁現在還有機會，行動起來吧！積極、快樂、熱愛生活！
想一想再看
vt. 認出，認可，承認，意識到，表示感激
achieve[ə'tʃi:v]想一想再看
v. 完成，達到，實現
complain[kəm'plein]想一想再看
vi. 抱怨，悲嘆，控訴
gadgets[gæ,dʒets]想一想再看
n. 小配件；小工具（gadget的複數）
inspiration[ə'reiʃən]想一想再看
n. 靈感，吸入，鼓舞人心(的東西)
聯想記憶X單詞inspiration聯想記憶：原指：把空氣吸到肺裏，這種行爲容易產生靈感，很多作家喜歡在戶外進行創作就是這個道理。in進入spir呼吸 appreciate[ə'pri:ʃieit]
想一想再看
vt. 欣賞，感激，賞識
vt. 領會，充分意
ap朝向，preci價值－朝向價值－欣賞 current['kʌrənt]
想一想再看
n. (水、氣、電)流，趨勢
adj. 流通的
currr跑，發生+cnt→跑的→流動的;潮流 incentive[in'sentiv]
想一想再看
adj. 刺激的，鼓勵的
n. 刺激，鼓勵，動
in進入，cent＝cant唱，發聲，ive－說服人做事－刺激 affect[ə'fekt]
想一想再看
vt. 影響，作用，感動
聯想記憶X單詞affect聯想記憶：af一再，fect做，力求－力求使人做－影響 replica['replikə]
想一想再看
n. 複製品
聯想記憶X單詞replica聯想記憶：re重新+plic重疊，摺疊+a表名詞→複製品
