雅思話題作文及分析：工作壓力大

工作給我們帶來有目標有動力的生活，也給我們帶來了壓力。那麼我們應該如何處理這種壓力呢？下面小編給大家分享雅思話題作文及分析：工作壓力大 。

雅思高分範文：工作壓力

Many people complain about workplace pressure. What can employers do to reduce the stress? What can the employees themselves do? Give your opinions by referring to your own experience.

You should write at least 250 words. You should use your own ideas of knowledge and experience and support your arguments with examples and relevant evidence.

Workplace pressure is now a common problem to many people. It causes depression of the employees and leads to inefficient work. The solution of the problem involves the efforts of both employers and

Intentional work, I think, is the main source of the pressure. A qualified employer should arrange the work reasonably. Assigning too much work makes the employees frustrated. My first boss is a work nut, who always demanded us to work overtime. I, as well as other employees, could not stand the stress and quitted the job. In order to improver the efficiency of work, employers should set aside enough time for employees to entertain and rest.

There is some other pressure, I think, which comes from the so-called office politics rather than the work itself. As organizers and governors of the workplace, employers have the responsibility to create a harmonious and amicable working environment, in which employees can coordinate smoothly and compete equally. A qualified employer should be good at inspiring employees’ competitive spirit but not jealousy. My present boss, whom I admire very much, never believed any slanderous talks and always made advisable judgment on some dissensions. He won the belief of employees and it was the belief that reduced pressure of the employees.

As to employees themselves, they need to adjust their mood during the work. Planning in advance is a good way to reduce the pressure coming from the piles of work. I always make a plan at the beginning of every month. In addition, harmonious relationship with work-fellows helps me forget the stress and concentrate on my work.

Efficient work comes from good mental and physical health. Both employers and employees should cooperate to reduce the stress in workplace. (287 words)

　　雅思考試大作文範文:工作壓力的原因和對策

雅思大作文範文：

Nowadays, people are facing more and morework-related stress. Analyze the possible causes ofthis phenomenon and give suggestions as to howto reduce the stress.

It is generally realized that white-collar workersas well as blue-collars are suffering from increasingstress in their work. The cumulating stress isdisastrous in that it reduces work efficiency anddoes harm to one's mental and physical health. Theissue, though having caught much attention fromsociologists, defies any solution unless its causesare thoroughly investigated.

Apparently, the ever-growing stress comes from the fierce competition in the world ofwork. In my country, where the market economy has been established, people have to face anunimaginable amount of competiton. Thus many employees live and work in a constantanxiety, worried that they may be replaced by those who are better qualified if they lose in thecompetition.

The stress may be intensified by the nature of the specific job one does. For example, themoney-related work, where any slip can result in a great financial loss for the related staffmember as well as for the organization he serves, demands extraordinary precision and , a cashier has to be always highly alert against any slight negligence in his work. Thelong-term, high-level strain naturally adds to the stress resulting from the competition inwork.

To reduce the stress, one is advised to learn to relax himself in his leisure time. Only whenhe realizes that entertainment and relaxation contribute to his refreshment, which is anecessary condition for his high efficiency and ultimate success in the competition, will he beable to rid himself of the stress. In addition, recreational activities regularly organized foremployees by the company may help solve the problem. The engagement of workers insports, parties and tours can be an effective means of relieving them of the stress.

雅思寫作範文：工作壓力

Many people complain about workplace pressure. What can employers do to reduce the stress? What can the employees themselves do? Give your opinions by referring to your own experience.

You should write at least 250 words. You should use your own ideas of knowledge and experience and support your arguments with examples and relevant evidence.

Workplace pressure is now a common problem to many people. It causes depression of the employees and leads to inefficient work. The solution of the problem involves the efforts of both employers and employees.

Intentional work, I think, is the main source of the pressure. A qualified employer should arrange the work reasonably. Assigning too much work makes the employees frustrated. My first boss is a work nut, who always demanded us to work overtime. I, as well as other employees, could not stand the stress and quitted the job. In order to improver the efficiency of work, employers should set aside enough time for employees to entertain and rest.

There is some other pressure, I think, which comes from the so-called office politics rather than the work itself. As organizers and governors of the workplace, employers have the responsibility to create a harmonious and amicable working environment, in which employees can coordinate smoothly and compete equally. A qualified employer should be good at inspiring employees’ competitive spirit but not jealousy. My present boss, whom I admire very much, never believed any slanderous talks and always made advisable judgment on some dissensions. He won the belief of employees and it was the belief that reduced pressure of the employees.

As to employees themselves, they need to adjust their mood during the work. Planning in advance is a good way to reduce the pressure coming from the piles of work. I always make a plan at the beginning of every month. In addition, harmonious relationship with work-fellows helps me forget the stress and concentrate on my work.

Efficient work comes from good mental and physical health. Both employers and employees should cooperate to reduce the stress in workplace. (287 words)

　　雅思大作文範文：年輕人壓力大

Write about the following topic:

In some countries young people have little leisure time and are under a lot of pressure to work hard in their studies.

What do you think are the causes of this? What solutions can you suggest?

Model Answer:

Some young people find themselves with very little leisure time. I believe there are two main causes of this situation. The first is parental pressure and the second is competition for university places.

Every parent wants to see his or her child do well in school and go on to have a successful career. This means that they exert pressure on their children to spend hours each day studying at home. Some even arrange extra tuition for their children. In my own country, it is not uncommon for young people to spend another three hours at small private Schools after their usual day at stale school is over. As a consequence, their leisure time is extremely limited and the pressure on them is considerable.

The second cause is related to the higher education system. Each year, there are many times more applicants to university than there are university places. The result of this is that only those students with very high grades manage to obtain a place. This contributes to the pressure on teenagers since they must work long hours to have any chance of success.

One solution to the problem is for parents to be made aware of the effects of the pressure they put on their children. Schools should inform parents that too much pressure can lead to anxiety, stress and depression. They should be shown ways in which they can help their children lead more balanced lives with a reasonable amount of leisure time.

Another effective measure would be for the government to invest in the creation of more university places. This could be done by expanding existing universities or by building new ones. This would have the effect of easing competition for places giving teenagers some of their precious free lime back.

雅思寫作大作文範文|關於壓力話題的雅思範文

Topic: What are the factors that cause stress and how to cope with stress

壓力產生的原因：

休息的時間不夠充足(inadequate leisure time)，高壓力和快節奏的生活方式(live a high-pressured, fast-paced lifestyle);時間和金錢管理不當(poor time and money management)，不能夠同時兼顧家庭和工作(juggle work and family commitments) ; 對—些東西的專注性過高 (addictions)，比如賭博(gambling)和股票(stocks);

環境的因素(the environmental factors)、工作(career concerns)、社會關係(social relationships) 和家庭問題(family problems)等;

想法或者對一些事情的態度(比如經濟困難、學業困難、慢性病，甚至是小的事情)(thoughts / attitudes toward financial difficulties, academic difficulties, chronic illnesses, minor matters)， 性格 (personality)，可能有不切實際的期待(unrealistic expectations)，對事情的處理方法(interpret events and situations)等

解決方法：

養成好的習慣，比如合理的飲食有助於改善自身健康(proper eating contributes to feelings of well-being)、定期運動(exercise regularly);平衡好自己的責任和確立首要的事情(balance obligations and set priorities);

習慣自己每天的生活，忽略一些問題的潛在影響(become accustomed to your daily activities and overlook their cumulative effect)，養成良好的心態(nurture a good state of mind)，爭取減少憂慮(block out worries);要有決斷力(be assertive)，將生活中的突變看作是正面的挑戰，而不是威脅(positive challenge, not a threat.);

平衡家庭生活和工作生活(balance work and family);有閒難要及時尋求別人的幫助(turn to others for support)，要處理好和其他人的矛盾(resolve conflicts with other people); 通過體育、 社交活動或者業餘愛好來擺脫壓力(release yourself from daily stresses with group sports, social events and hobbies)：

範文：

Life today is filled with sources of stress, much of which cannot be avoided, When stress appears to be a lifelong problem to many people, how it actually forms remains a subject of controversy to many scientists. The objective of this essay is to outline both the sources of stress and appropriate ways of dealing with it.

Many stressors arise from people's circumstances. For example, the high-pressured and fast-paced lifestyle has made it unlikely for people to gain adequate leisure time. Failure to balance work and leisure causes them either to struggle with deteriorating health or to cope with psychological distress, e.g.， anxiety and depression. Together with some other problems, such as disharmony with others, unpleasant work or living environment, it would increase stress to an unmanageable level.

Another group of stressors is intertwined with personality, People interpret events or situations differently. A problem taken as a threat by many people might be accepted as a positive challenge to others, Evidence is inconclusive about the reasons behind this distinction, but it is widely believed that a person of a cheerful disposition is less likely to be heavily affected by adversity. Of equal importance is the ability to handle with some issues, such as time and money. Considering the role of personality in deciding the attitudes toward an issue and responses to an event, the effect of stress management skills actually varies from person to person.

Methods to cope with stress are many, but the most effective ones are in fact not remote or complicated but accessible and practicable. People under stress are advised to participate more in recreational activities, adopt a sound dieting habit, and exercise regularly. They should learn to block out worries and try to keep the effect of a challenge in life to a minimum. Finally, it is important to nurture a good state of mind and to perceive things positively.

As suggested above, environment factors can be taken as the sources of stress and people's personality determines the extent to which they are influenced by those factors. Adopting a healthy lifestyle and proper attitudes toward life can promote people's physical and psychological well-being and help them relieve stress.

雅思話題作文及分析：工作壓力大