大學生如何緩解壓力英語作文

多閱讀緩解壓力的英語作文，對於大學生放鬆來說是一個不錯的方式。下面是本站小編給大家整理的大學生如何緩解壓力英語作文的相關知識，供大家參閱!

　　大學生如何緩解壓力英語作文篇1

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of ough pressure, to some extent, can provide motivation, overdue pressure has a serious negative sure can destroy a student’s seriously it might make some students lose control of their emotions and behaviors。

今天的大學生面臨着許多壓力，主要來自父母的期望，學習，經濟，就業和競爭等。雖然壓力在一定程度上可以提供動力，但逾期壓力有嚴重的負面影響。壓力會毀掉一個學生的信心。更爲嚴重的是它可能使一些學生失去了控制自己的情緒和行爲。

　　大學生如何緩解壓力英語作文篇2

In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

在中國，大學生的數量每年都在增加，隨着越來越多的學生接受大學教育，大學生承受很大的壓力。我們從新聞上看到很多學生在畢業後找不到工作，第二年的時候，另外一些學生畢業，兩年的學生競爭工作!我無法想象這樣的情形。大學生的壓力越來越大，他們應該時而不時地釋放壓力，因爲太多的壓力會帶來不好的影響，一些學生思想扭曲了，一旦他們的情緒得不到及時釋放，悲劇的事情就會發生。據說一些學生自殺因爲過多的壓力。每個人都會有壓力，但是我們必須知道有壓力纔有動力，同時，壓力也是一種負擔，我們要平衡壓力。當我們處理好壓力時，才能過得更好。

　　大學生如何緩解壓力英語作文篇3

How to Reduce Stress

如何減少壓力

As the pace of modern life continues to quicken,many people are in the habit of rushing through admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and it is necessary to know how to reduce stress.

隨着現代生活的節奏不斷加快,許多人的一生都活在匆忙的習慣中.一些人承認壓力似乎一直在增加.一定程度的壓力對我們是有利的,但是過多的壓力肯定是有害的,有時甚至可能損害我們的身體健康和體質.因此有必要知道如何減輕壓力

There are many ways that can help us solve this problem,but the following may be the most t,learn to come to terms with 't set a goal that is too high because there are many things in this world that are beyond your n to be content to go as far as you nd,learn to come to terms with the world around 't try to change other people or other e are people and things in this world that you can do nothing learn to accept d,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to satisfied with what you lly,keep in touch with your with them,share with them your happiness and will help to make you feel better.

有很多方法可以幫助我們解決這個問題,但下面的可能是最有效的.第一,學習接受自己.不要設定太高的目標,因爲在這個世界上有很多事情是超出你的能力範圍的.學會盡量滿足自己.第二,學習適應你周圍的世界.不要試途去改變其他人或其他東西.這個世界上的有些人和有些事是你無法改變的.所以要學會接受他們.第三,不要過於關注物質的東西,不要試圖攀比.“不要懷有任何嫉妒,虛榮,或者怨恨之心.滿足於你所擁有的.最後,和你的朋友保持聯繫.與他們談話,與他們分享你的快樂和痛苦.這將有助於使你感覺更好.

These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

這些不一定是唯一解決問題的途徑,我希望每個人都可以在他的工作和學習上減輕過多的壓力,活得更輕鬆.