雅思寫作話題精講：素食主義

現代以一羣人是素食主義者，你覺得這是一種健康的生活方式嗎？下面小編給大家帶來雅思寫作話題精講：素食主義。

雅思寫作大作文高分範文：素食主義真的健康嗎?

Some people think everyone should be a vegetarian, because we do not need to eat meat to have a healthy diet. To what extent do you agree or disagree?

題目講解

題目的類型屬於單一觀點的討論。話題類型屬於生活方式與健康。這道題雖然是一個觀點，但是包含了兩方面①人人應該成爲素食主義者②我們不需要吃肉去保持健康。根據雅思論文相對化VS絕對化的選擇，這道題在論述上選擇不同意會更容易寫些

範文主體思路分析：

主體部分反駁理由一：並不是每個人都要成爲素食者，有些特殊人羣必定不能只吃素食，比如生長髮育期的孩子，對蔬菜過敏的人以及孕婦

主體部分反駁理由二：肉類中的營養不是蔬菜能夠代替的，平衡膳食最重要

雅思寫作參考範文

People have different views about whether being vegetarians or vegans is more beneficial for human beings. Some people believe that being a vegetarian is better since meat is helpless for people to stay healthy. I doubt this statement as people have right to choose whether to be a vegetarian or not and meat is a regular part of our diet.

人們對於素食者和素食者是否對人類更有益的看法不同。有些人認爲吃素是更好的選擇，因爲吃肉對人來說是一種無可奈何的健康狀態。我懷疑這種說法，因爲人們有權利選擇是否吃素，而肉食是我們日常飲食的一部分。

Although leading a low carbon life and being a vegetarian is quite popular in our society, it does not mean everyone should only eat vegetables in their daily diet. Actually, to some groups of people, a single dietary structure will even injure their fitness. For instance, children growth may be affected by unbalanced diet and some people may be allergic to plants like caraway and celery. Also, if a pregnant woman refuses to take any meat, her baby would suffer from malnutrition to a high degree.

雖然在我們的社會中，低碳生活和素食是很受歡迎的，但這並不意味着每個人都應該只在日常飲食中吃蔬菜。事實上，對於一些人來說，單一的飲食結構甚至會損害他們的健康。例如，兒童的生長可能受到飲食不平衡的影響，有些人可能對像香菜和芹菜這樣的植物過敏。此外，如果孕婦拒絕食用任何肉類，她的孩子將會在很大程度上遭受營養不良的折磨。

Meanwhile, It is well- recognized that meat provide a wide range of nutrients that are difficult to obtain in adequate quantities from vegetables and fruits. Insufficient intake of those nutrients will produce negative health problems, such as poor growth. People cannot keep fit without any meat foods. Meat is high in protein and other essential nutrients, and these nutrients are hardly to find alternatives in plant source foods. Therefore, a diet with a good combination of meat and vegetable is thought to have considerable value.

與此同時，人們也認識到，肉類提供了大量的營養，很難從蔬菜和水果中獲得足夠的營養。這些營養素的攝入量不足會產生負面健康問題，如生長緩慢。沒有肉類食品，人們就無法保持健康。肉類富含蛋白質和其他必需營養素，這些營養物質很難在植物源食品中找到替代品。因此，一種含有大量肉類和蔬菜的飲食習慣被認爲具有相當大的價值。

In brief, not all people should be a vegetarian and balanced diet will be the best choice for individuals.

總之，不是所有的人都應該吃素，均衡的飲食對個人來說是最好的選擇。

　雅思寫作題目分析--素食主義

Arguments for Vegetarianism 素食主義的論點

Vegetarians do not eat foods that are produced by killing people choose a vegetarian diet for moral or health reasons.

素食主義者不吃任何被殺戮的動物。很多人選擇吃素是爲了道德或健康。

A healthy diet is possible without eating is unnecessary to kill animal for food.

一個健康的飲食很可能不需要吃肉。沒有必要爲了食物殺害動物。

A vegetarian diet may reduce the risk of disease like cancer.

吃素可以減少患癌疾病風險。

Many people question the treatment of animals in factory farms.

很多人質疑工廠化養殖場對待動物的方式。

Arguments against Vegetarianism 反素食主義的論點

Vegetarians do not eat a balanced diet

素食主義者的營養不均衡

In many cultures,meat is the main ingredient in traditional meals

在很多文化裏，肉是傳統飲食中的主要成分

Meat-eaters argue that animals are below humans in the food is completely natural for us to kill them for food.

肉食主義者認爲動物在食物鏈中是低於人類的。把動物作爲食物是人類天性使然。

Our aim should be improve farming methods.

我們的目標應該是提高動物飼養的方式。

Farms should produce organic food.

農場應當種植有機食物。

　最新雅思寫作語料庫:素食主義

Some people believe that to become the vegetarian is the only way to keep healthy. Do you agree or disagree? 有人認爲：成爲素食主義者是保持健康的唯一方式，是否認同?

【點評】 本文主題是論證如何保持健康。

【健康類】

The government has the duty to ensure its citizens have a healthy diet, while others believe it is individuals’ responsibility. Discuss both views and give your own opinion. 政府有責任保障人們的健康飲食，健康飲食是個人的責任，討論兩種觀點，給出你的意見。

【作家立場】 保持健康是個人和政府的責任，但是，個人應該承擔更多的責任。(個人健康管理的方式就是加強鍛鍊、健康管理、合理飲食等)

【點評】 文本主題是論證如此保持健康。

【寫作難點】

1. 沒有觀點

2. 沒有語言

3. 表達不精彩

【寫作策略】

精彩的語料庫的輸入到輸出。寫文章好像蓋樓房，需要的是圖紙和原料。按照寫作理解，就是謀篇佈局+遣詞造句。語料庫就是打造完美範文的一塊塊磚，料，水泥和木頭。這是最考驗寫作基本功的。雅思寫作小鵬哥語料庫是整合優秀的閱讀資源和個性化的原創思想。

【中國考生分析低分的原因解析】

1. 模板和背誦的痕跡過重，讓人不相信是原創作品。

2. 沒有文采，很多表達已經是陳詞濫調。

3. 基礎薄弱，錯誤較多。

【解析兩個寫作術語】

pet words n小狗詞彙——作家喜歡的詞彙

fossilization n化石主義——固定輸入

【雅思寫作評分標準】

☆ 任務完成情況(Task Achievement)

解析：內容(content)是否切題，立場(position)是否鮮明並得到有效闡釋，結構(structure)是否有邏輯性。

☆ 連貫與銜接(Coherence and Cohesion)

解析：段落之間的“啓”、“承”、“轉”、“合”可通過表順序的過渡詞完成。

☆ 詞彙資源(Lexical Resource)

解析：用詞的精準可以加分。 詞彙的精彩體現在表達的個性化以及多元化。

☆ 語法的多樣性和準確性(Grammatical Range and Accuracy)

解析：句子結構的準確性和豐富性;句子的長度和複雜性;用語的邏輯性和正式性。

【雅思寫作的5個步驟】

(1)詞彙替換：替換提問中的關鍵詞彙。

(2)主題觀點：確立作家立場或者寫作目的。

(3)思路拓展：思考支持反駁或者解釋解決的理由。

(4)正文寫作：正文寫作準備好的語料庫，做到靈活運用。

(5)仔細檢查：堅持行文邏輯;句法;詞彙拼寫。

【讓步反駁解析】：三分讓步、七分反駁(觀點不是完全正確的)

【讓步反駁話題的佈局圖】

[首段]：背景介紹 + 爭議焦點 + 作家立場

[二段]：讓步原題觀點的合理性(最多二點;他人口吻;我的口吻;可以適度反駁)

[三段]：讓步原題觀點之不合理(二點或者三點反駁)

[尾段]：再次亮明觀點 + 總結理由

【立場】 爲了保持健康，多食水果蔬菜也許是一種有效的方式，但是，不是最佳的和唯一的方式。

【思路拓展】

素食主義爲何可以保持健康

1. 素食主義者避免了糖分、脂肪、和過多的熱量的攝入。

2. 並且，水果蔬菜中含有豐富的維生素，因此，多食水果蔬菜真的是可以保持健康。但是，我想反駁的是：過度攝入水果蔬菜會導致營養的不均衡。

素食主義爲何不是保持健康的唯一方式

1. 其實，保持健康，僅僅避免肉類的攝入不是最佳的方式。

2. 第一，加強體育鍛煉是很好的保持健康方式，規律的體育鍛煉可以使人放鬆身心、增強人的免疫力、提高人的健康指數。

3. 第二，勞逸結合是健康的生活方式的保障，因爲，現代人面對激烈的競爭，很多人過度工作，這種生活方式其實潛移默化地對健康施加不良影響，因此，有效地休息例如安排旅行或者週末會友也會愉悅心情，甜美生活，有助於人們的健康管理。

1. Happiness lies，first of all，in health. 健康是幸福人生的本源。

2. vegetarians = those who are keen on eating vegetables or fruits n素食主義者

3. vegetarians =people who consciously avoid the intake of meat n素食主義者

4. is the only way = is the sole method v 是唯一的方式

5. keep healthy = keep fit = embark on a healthier lifestyle = have a wholesome lifestyle v保持健康

【範文賞析】

[首段]：背景介紹+作家立場

Happiness lies，first of all，in health. Health enables us to brave career challenges energetically and harmonize family life optimistically. The awareness of a healthier lifestyle has been making numerous people alter their dietary habits, which explains the increase of vegetarians. My stand is that to eat fruits and vegetables might be an effective way in terms of keeping fit，however，it is not the best and only strategy.

【解析】 My stand is that = my firm conviction is that =to voice my opinion 我認爲……

【拓展】 in terms of 在……的方面;就……而言

[二段]：讓步段

Indeed, I have to concede that people who consciously avoid the intake of meat can, to some extent, help them embark on a wholesome lifestyle. More precisely, vegetarian eating habit helps people avoid excessive intake of sugar, fat and calorie. Meanwhile, rich nutrients and vitamins are contained in plenty of fruits and vegetables. What I want to rebut, however, is that too much consumption of fruits and vegetables might result in the imbalance of nutritional value

【解析】 embark on a wholesome lifestyle v開始健康的生活方式

【拓展】 What I want to rebut, however, is that…… 然而，我想反駁的是……

[三段]：反駁段

Virtually，to avoid eating meat leaves much to be desired as far as keeping fit is concerned. Other ways should be explored. First, strengthening the physical exercise is also a commendable way because regular physical activities help us relax our bodies and ease our minds. Hence, one’s immune system can be improved and one’s health index can be enhanced. Also, modern people usually have to face fierce competition and huge pressure deriving from either study or work. To stand out, numerous people burn the midnight oil, which undermines their health. In this sense, to strike a proper balance between rest and work can also ensure people’s health management. To illustrate, occupied workers or students should be urged to arrange holiday trip or friends reunion from time to time.

【解析】 leaves much to be desired …… 遠非令人滿意

【拓展】 burn the midnight oil = work far into the night 開夜車(爲工作到深夜)

[尾段]：再次亮明觀點

In closing，I re-affirm my conviction that regular sports activities and reasonable schedule will have indispensable roles to play in help people remain healthy although to reduce the intake of meat might work in some cases.

【解析】 In closing，I re-affirm my conviction that …… 總之，我再次重申我方立場

【拓展】 have indispensable roles to play in 在……中可以發揮不可缺少的作用