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![《美食祈禱和戀愛》Chapter 64 (141):瑜伽的真諦]()
ThiswassoobviouslyanotheroneofSwamiji'sjokes.這顯然又是思瓦米吉所開的玩笑。YouwantedtobeTheQuietGirlintheBackoftheTemple?Well,guesswhat...你想當寺院後方那名最安靜的姑娘？好，你猜怎麼了……Butthisiswha......
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![秒殺情景英語對話之日常生活 第68期:瑜伽&健身操]()
andaerobicsDialogue2.瑜伽，健身操對話StevenmeetsLucyinthegym.Sheisayogatrainer.Soheconsultsheraboutyoga.史蒂文在健身房遇見了露西。露西是一個瑜伽教練，史蒂文向她諮詢了一些有關瑜伽的問題。Steven:Yogaisrathe......
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![這款瑜伽墊憑什麼賣300美元 它號稱能讓你的姿勢更完美]()
Cananearly$300yogamathelpimproveyourdownwarddog?Atechstartupissayingyes,itcan.一張300美元的瑜伽墊能改善你的下犬式（downwarddog，一種瑜伽姿勢——譯註）瑜伽姿勢嗎？一家初創科技企業表示：它能。SmartMat,atech-infus......
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![職場英語日記 第30期:我喜歡瑜伽]()
ItriedyogaforthfirsttimetonightWow!Ican'tevendescribehowmuchIlovedit.Theyhaveeveningcalssesatmygymand“Karategirl”hasbeentryingtoconvincemetogowithhersinceIgotbackintoworkingout.今晚是我第一次練......
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![上瑜伽課前不該吃的6類食物大綱]()
6TypesofFoodYouShouldNeverEatBeforeAYogaClass上瑜伽課前不該吃的6類食物NutsandSeeds堅果和種子Whilenutsandseedsarehighlynutritiousandnourishing,theyarehighinfatandproteinandmorelikelytositinthestomachwh......
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![研究顯示 瑜伽可以在高血壓前期降低血壓]()
Anewstudypresentedatthe68thAnnualConferenceoftheCardiologicalSocietyofIndia(CSI)hasrevealedthatyogacouldbetheanswertoreducingbloodpressureinpatientswithprehypertension.印度心臟學會第68屆年會上提出的一......
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![瑜伽的7個驚人方式會讓你變成一個更優秀的人大綱]()
Therearemanywaysyogamakesyouabetterperson.Moreover,itmakesyoumorebeautiful.Believeitornot,butit’sreallytrue.Yogaisawonderfulbeautypracticeanyonecantakepartin.It’sagreatexercisethathelpsreducestressl......
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![國外女性瘦身新猛招:蟒蛇纏身練瑜伽]()
Wemustconnectwithyourfear,theyogateacheradvises:‘Whatareyouafraidof?’Personally,atthisprecisemoment,I’mafraidI’llbeleftholdingthisuncomfortablepositionforever.I’mcrouchedovermyyogamatinasquatting......
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![“大笑瑜伽”風行越南：快樂是最好的藥方]()
Forthepasttwoyears,membersoftheLaughterYogaclubhavebeengatheringeachmorningatapublicparkinHanoitopractiselaughinginthebeliefthatthiswillhelpthemtobehappier,fightdiseaseandreliefthestressesofdailylife......
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![《美食祈禱和戀愛》Chapter 19 (36):無心練瑜伽大綱]()
Here'swhat'sstrange,though.Ihaven'tseemedtobeabletodoanyYogasincegettingtoRome.ForyearsI'vehadasteadyandseriouspractice,andIevenbroughtmyYogamatwithme,alongwithmybestintentions.Butitju......
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![瑜伽褲越來越新潮,牛仔褲失寵]()
Bluejeansareincreasinglygoingoutofstyle,andevenindustryheavyweightslikeLevi'sandGaparetakingnotice.藍色牛仔褲越來越步出時代的潮流，即使是李維斯（Levi's）和GAP這樣的業界大牌也注意到了這一趨勢。Teensa......
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![適合初學者的3個瑜伽姿勢]()
MountainPose(Tadasana)山立式Thisistheperfectposetostartoffwithifyou’reabeginner,asit’ssimple,butveryeffectiveingettingyoufeelingloose.如果你是瑜伽初學者的話，這是非常適合開始學習的一個姿勢，因爲這一姿勢......
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![情景會話口袋書人際篇 第269期:瑜伽(2)]()
5.IliketopracticeYogaintheopenair.我喜歡在戶外練習瑜伽。還能這樣說：Ienjoydoingyogaoutdoors.Ilovetodoyogaoutofdoors.應用解析：beattheair徒勞，白費力氣；goupintheair十分惱火；ontheair正在廣播；開始播送；hotair誇誇其......
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![這款瑜伽墊憑什麼賣300美元 它號稱能讓你的姿勢更完美大綱]()
Cananearly$300yogamathelpimproveyourdownwarddog?Atechstartupissayingyes,itcan.一張300美元的瑜伽墊能改善你的下犬式（downwarddog，一種瑜伽姿勢——譯註）瑜伽姿勢嗎？一家初創科技企業表示：它能。SmartMat,a......
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![生活場景口語實戰人際篇 第271期:瑜伽(4)]()
13.Canyoutellmesomethingaboutyoga?你能給我介紹下瑜伽嗎？還能這樣說：Canyouintroduceyogatome?Canyoutalkaboutyoga?應用解析：tellitlikeitis講真話，說實話；telltosb.'sface當面講；tellfrom辨別14.Moreimportantly,Ic......
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![跟艾米莉一起學口語 第799期:做瑜伽]()
情景短語Stayinshape保持體型stretchthearms伸展手臂bendforward前傾lookupward向上看payattentiontothebreath關注呼吸實用句子Yogaisamethodofstayinginshapeaswellasawayofhandingstress.瑜伽既能保持體型又能舒緩......
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![健康生活:普拉提還是瑜伽?]()
Pilatesvs.Yoga健康問答：普拉提還是瑜伽？Question:問：IsPilatesbetterthanyogaforstrengtheningexercises?在力量練習方面，普拉提是否比瑜伽更好？AskedbyRodin'sMuse——Rodin'sMuseAnswer:答：Theanswerdependstoal......
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![潮女必備祛皺良方:鬼臉瑜伽]()
瑜伽健身之風颳了好幾年，不少白領都熱衷於下班後到瑜伽會館舒展一下，放鬆身體和緊張的神經。身體輕鬆了，可臉上的皺紋卻不會隨着消失。於是，有人研究出了一套面部瑜伽手法，通過做各種誇張的面部表情來鍛鍊面部肌肉，減少皺紋......
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![上瑜伽課前不該吃的6類食物]()
6TypesofFoodYouShouldNeverEatBeforeAYogaClass上瑜伽課前不該吃的6類食物NutsandSeeds堅果和種子Whilenutsandseedsarehighlynutritiousandnourishing,theyarehighinfatandproteinandmorelikelytositinthestomachwh......
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![印度6歲女孩成世界最年幼瑜伽教練]()
印度6歲女孩成世界最年幼瑜伽教練AccordingtotheDailyMailonDecember27,thesix-year-oldShrutiPandey,world'syoungestyogateacher,hasbeenteachingadultsatanashraminnorthernIndiaforthelasttwoyears.Nowshestarts......
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![5大高難度瑜伽姿勢(1)]()
So,you’vemasteredtheartofbalancingandyoucantwistyourlegsinallsortsofways.Nowit’stimetoputthetwotalentstogethertoformsomeofthemostdifficultposesthatyogisdaretotry.Butifyou’renewtohandstands,headstan......
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![10個不可否認的做瑜伽原因]()
Ah,yoga,weloveyouso.啊，瑜伽，我們愛你。There'sareasontheancientpracticehasstoodthetestoftime.Yogaisatotalmind-bodyexperience,withbothphysicalandmentalbenefits.Nottomentionthefactthatthereareendlessop......
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![火遍全球的山羊瑜伽來到紐約大綱]()
Thiscouldbethegreatestnewsofalltime:GoatyogaisfinallycomingtoNewYorkCity.這可能是有史以來最偉大的新聞：山羊瑜伽終於來到了紐約。StatessuchasCaliforniaandNewHampshirefirstintroducedthisformofexercisetoyog......
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![瑜伽塑身遭專家批駁]()
EncouragedbyA-listerssuchasTrudieStylerandChristyTurlington,whoclaimtheyowetheirperfectlyhonedbodiestoyoga,aroundhalfamillionofusnowregularlyattendyogaclasses.被衆多一線女星例如托蒂·斯特拉和克里斯蒂......
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![英國準王妃超愛瑜伽！保養的祕訣難道是它？]()
‘Yogaismything,’MeghanMarklerecentlydeclared,asshedescribedherhealthandbeautyregime.瑜伽是我不可或缺的一部分。最近，梅根·馬克爾（MeghanMarkle）在講述自己的健康美容時這樣說到。Theroyalbrid......
