克服社交恐懼症Overcoming Social Phobia

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We live in a world that surrounded by people, we need to communicate with others, for the purpose of share our emotions and keep survive. While some people have social phobia, they are afraid of talking to others, they can’t make the social communication. This is such a big illness, but they can overcome it. First, they need to take the positive attitude to life, having more communication with others can enriches their knowledge, they can share happiness and sorrow with friends, when they are in trouble, friends will help them. Second, they should open their hearts, don’t be afraid of talking to others, once the mouths are opened, the world will be lit up. 
我們生活在一個被人羣包圍的世界，我們需要和別人進行交流，爲了和別人分享我們的情感和在這個世界生存。然而一些人有社交恐懼症，他們害怕和別人聊天，無法進行社交。這是很嚴重的病，但是他們可以克服。第一，他們需要對生活抱有積極的態度，和別人進行多點交流，可以豐富他們的知識，也可以和朋友分享喜怒哀樂，當遇到困難的時候，朋友會幫助他們。第二，他們應該打開心扉，不要害怕和別人交流，一旦開口，世界將被點亮。