相關睡眠的英語精選
> 列表戴橙色眼鏡有助睡眠
2017-03-07Mostevenings,beforewatchinglate-nightcomedyorreadingemailsonhisphone,MattNicolettiputsonapairoforange-coloredglassesthatheboughtfor$8offtheInternet.大多數晚上,馬特·尼科萊蒂(MattNicoletti)會在看深夜喜......
好睡眠:國外酒店推出“防鼾客房”
2017-01-07Guestsataninternationalhotelchainmaysleepmoresoundlyaftertheintroductionof"snorepatrols"and"snoreabsorptionrooms"atanumberofsitesworldwide.皇冠假日國際連鎖酒店在全球多家分店引入了“鼾聲監督員”和“鼾......
桑拿天怎麼才能睡好?聽聽睡眠專家怎麼說。
2014-07-27AccordingtoDrNerinaRamlakhan,asleepexpertatSilentnight,theoptimalbedroomtemperatureforsleepingisbetween16°Cand21°C,andyourbrainneedstobeslightlycoolerthantherestofyourbody.據寂靜之夜的睡眠專家......
這句話怎麼說(時事篇) 第1100期:中國睡眠指數發佈 三成中國人受睡眠障礙困擾
2019-07-29【背景】在3月21日“世界睡眠日”到來之際,喜臨門攜手零點研究諮詢集團發佈2016喜臨門中國睡眠指數。本次調研項目的數據庫包括了對性別、年齡、職業、婚戀狀況、收入狀況、所在城市等大量信息的分析。通過數據顯示,201......
睡眠差或導致注意力缺失多動症
2015-06-07Themoreweunderstandaboutsleepthemoreimportantwerealiseitis.Wenowknowthatdisturbedsleepislinkedtomanyseriousconditions,suchasobesity,diabetes,heartdiseaseandstroketonamebutafew.Tothatlistwecanaddanothe......
睡眠如此重要,你爲何不珍惜呢?!
2015-12-02WhyIsSleepSoImportant?爲何睡眠如此重要?Ifyouhavesleepdeficititimpactseverythingyoudothinkandact.Unfortunatelyamajoramountofpeoplehavealargesleepdeficit.睡眠不足會影響你的一切思考和行爲。不幸的是,大部分......
睡眠的祕密:睡姿揭示不同性格 你是哪一型?
2016-09-03Sleepinglikealog:MorethanhalfofusintheUKsleepcurledupinthefoetalposition,left,suggestingweareanationofworriers,whilethesecondmostcommonpositionisthelog,right,whichindicatesarigidpersonality睡得香:在英......
教你如何獲得高質量的睡眠
2016-12-11WhenIwasdealingwithmyillness,Ifoundoutthatjustsleepingdoesn'tmeanyou'reactuallygettinggood,restfulngthis,Icameacrosssometipsthatcanmakesureyou'rereallygettinggoodsleep.Herearesomethingstokeepinmind......
報告顯示 我國國民睡眠質量在不斷改善
2015-08-07SleepqualityforChinesehasconsistentlyimprovedinthepastfiveyears,accordingtothelatestChinaSleepQualityIndex2013-2017report.近日發佈的《2013-2017年中國睡眠指數》報告顯示,過去5年間,國人睡眠質量不斷改善。Th......
愛說英語第264期:你每天睡眠多少個小時?
2019-11-03聽力訓練Answerthefollowingquestionsaboutthevideo.1)HowmuchsleepdoesTlotloget?a)Amaximumoffivehoursb)Atleastsixhours2)Tlotlo'ssleepinghabitschanged_____.a)becauseofcollegelifeb)becauseshehasmoretra......
再忙也要早點睡:最佳睡眠時間和作息時間
2016-04-24Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
關於睡眠你有必要知道的十件事(上)
2017-02-11Wealldoit—fromthedaywe'reborntothedaywedie—andit'soneofthosethingsthatwejustdon'tthinkthatmuchabout.Bytheendofourlives,we'llhavespentaboutathirdofourtimeonthisEarthasleep.Accordingto......
雙語閱讀:如何得到更多睡眠
2021-06-17導語:睡眠的重要性相信很多人都知道,那麼我們應該如何才能得到更多的睡眠?下面是網友們提出的得到更多睡眠的方法,希望能幫助大家。WhyIsSleepSoImportant?爲何睡眠如此重要?Ifyouhavesleepdeficititimpactseverythingyo......
睡前長時間上網影響睡眠
2015-06-21睡前長時間上網影響睡眠Sleepy?Cutoutlate-nightInternetandTVPeoplewhospendmorepre-bedtimehoursusingtheInternetorwatchingtelevisionaremorelikelytoreportthattheydon'tgetenoughsleep,eventhoughtheysleepalm......
健康貼示:睡前飲食容易影響睡眠
2017-06-15在睡前的一段時間裏你吃喝了什麼對你的睡眠質量有着很大的影響。1.Eatingtoomuchortoolittlecandisruptsleep.Alightsnackatbedtimecanpromotesleep,buttoomuchfoodcancausedigestivediscomfortthatleadstowakefulnes......
留美老師帶你每日說英文 第657期:建立屬於自己的睡眠習慣
2019-06-24臺灣籍旅美老師今天交給我們的句子是:Whenwewerereallylittle,ourparentsgaveusbaths,readusbooks,tuckedusin,gotusanextraglassofwater,allinthenameofgoodsleep.Nowthatyou'reolder,you'regonnahavetodevel......
睡眠呼吸暫停或導致患癌風險增加大綱
2016-07-06Womenwithobstructivesleepapnea(OSA)aremorelikelytodevelopcancerthanmenwiththecondition,accordingtoareportpublishedthisweekintheEuropeanRespiratoryJournal.據本週發表於《歐洲呼吸雜誌》上的報告所示,患阻塞......
欠缺的睡眠能那麼容易的彌補嗎
2016-06-04Ceaselesstechnology.Apunishingworkweek.Thatto-dolistthatkeepsmultiplying.Itisnowonderatleast50millionAmericansself-reportaninsufficientamountofsleep,accordingtotheCentersforDiseaseControlandPrevention......
減肥也開心:吃出質量 保持充足睡眠
2017-01-13Thequalityofthefoodyoueatratherthanhowmuchyouconsumehasthebiggestimpactonlosingweight,astudyhasfound.據一項最新的健康研究發現,吃什麼,而並非吃多少,纔是關乎於減輕體重的重要因素。Dietalsohasagreaterimpactth......
如何快速入睡 確保一夜優質睡眠大綱
2017-04-09Gettingenoughsleepisaproblemforalotofpeoplethesedays,andifyouhavetroublefallingasleepfast,thatjustcompoundstheissue.Thegoodnewsisyoucanlearntofallasleepfastandstayasleeplongersoyoucangetallthesleepyou......
驅趕白天的睏倦 7大妙招提高睡眠質量
2017-02-13It’s2AM.You’vebeentryingtofallasleepforthepasttwohours。凌晨2點。在過去的兩小時裏,你一直想睡着。Youdriftinandoutoflightsleep,notreallyabletoreachthatdeep,restorativesleepyouneedtoprepyouupforthedayth......
保持睡眠充足是什麼意思、英文翻譯及中文解釋
2021-06-03世界睡眠日:今天你睡夠了嗎?大綱
2017-01-08Someonehitthesnoozebutton–becauseitisWorldSleepDaytoday.有人按掉了鬧鐘——因爲今天是世界睡眠日。Whilemostofusconstantlyfeeltired,whetherhangoverrelatedorjustdowntoworkingtoodamnhard,youmightnotneedas......
每日短語 第210期:睡眠學習法
2019-08-13今日短語sleeplearning睡眠學習法例句:Sleeplearningimpliesthatyoucanlearninyoursleep-bylisteningtoEnglishtapes,forexample.睡眠學習法意味着你可以在睡眠中學習──例如,聽英文錄音帶。......
最影響睡眠質量的9個小細節
2014-12-201.LearnyoursleeppositionYour“sleepposition”isthepositionyoualwaysmoveintorightbeforefallingasleep.IfI’mnotverytiredI’llspendsometimeonmyback,stomach,orotherscenariountilIfeellikesleeping.Then,asso......