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![日積月累學口語:與睡眠有關的7個短語 日積月累|口語]()
sleepin：睡懶覺Isleepineveryweekendandwakeuparoundnoon.週末我通常會睡個懶覺，到中午纔起來。dozeoff：打瞌睡Somestudentsoftendozeoffinclass.有些學生常在課堂上打瞌睡。haveasiesta：睡午覺Mostpeopleheretakeasiesta......
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![報告顯示 我國國民睡眠質量在不斷改善大綱]()
SleepqualityforChinesehasconsistentlyimprovedinthepastfiveyears,accordingtothelatestChinaSleepQualityIndex2013-2017report.近日發佈的《2013-2017年中國睡眠指數》報告顯示，過去5年間，國人睡眠質量不斷改善。Th......
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![睡眠差或導致注意力缺失多動症大綱]()
Themoreweunderstandaboutsleepthemoreimportantwerealiseitis.Wenowknowthatdisturbedsleepislinkedtomanyseriousconditions,suchasobesity,diabetes,heartdiseaseandstroketonamebutafew.Tothatlistwecanaddanothe......
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![爲什麼人上了年紀，睡眠會越來越少？]()
Pourquoidort-onmoinsenvieillissant?爲什麼人越上年紀睡眠越少？Avecletemps,lesommeilsembles'altérerpeuàpeu.Au-delàdelasoixantaine,lesnuitsparaissentplusagitéesetlesréveilsnocturnesplusnombreux.Onnep......
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![睡眠8小時VS6小時：睡不飽是美容的天敵！]()
Withsomanyofusjugglingwork,childrenandsociallives,it’sperhapsnowonderthattheaverageamountofsleepwe’regettinghasdeclinedinrecentyears.許多人每天都忙於生計、教育子女、社交應酬，不難相信，近年來......
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![愛說英語第264期:你每天睡眠多少個小時?]()
聽力訓練Answerthefollowingquestionsaboutthevideo.1)HowmuchsleepdoesTlotloget?a)Amaximumoffivehoursb)Atleastsixhours2)Tlotlo'ssleepinghabitschanged_____.a)becauseofcollegelifeb)becauseshehasmoretra......
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![睡前玩iPad會影響睡眠質量]()
很多人喜歡睡前躺在牀上拿iPad或手機上網、看電影或者玩遊戲。最近有研究顯示，這種行爲會影響睡眠質量。研究人員指出，iPad等設備的屏幕會發出藍色的光，這種光與陽光類似，會抑制大腦分泌褪黑素，從而使其處於清醒狀態，難以入......
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![小心睡眠不好讓你變醜]()
Thisisforeveryonewho'severbeenasked"AreyoufeelingOK?"afterabadnight'ssleep.“你不舒服嗎？”每個人在沒睡好以後都被問起過這樣的問題。AsmallnewstudyinthejournalSleepshowsthatsleep-deprivedfaceslook......
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![你睡眠好嗎?是什麼意思、英文翻譯及中文解釋]()
你睡眠好嗎?詞語：你睡眠好嗎?解釋：Doyouhaveasoundsleep?詞典：中醫專業漢英詞典......
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![英語每日一說：每晚都應該有至少8小時的睡眠。]()
Youshouldhaveatleast8hoursofsleepanight.每晚都應該有至少8小時的睡眠。發音要點：8hoursofsleep：8小時的睡眠這篇材料你能聽出多少？點擊這裏做聽寫，提高外語水平>>想知道自己口語如何？打開"滬江公衆號",這裏有專業口語......
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![“睡眠不好”的常用英文表達]()
睡不着?!太痛苦，千萬別隨便吃幫助睡眠的藥哦，所謂一份藥三分毒，還是去醫院問問大夫吧，但是面對大夫怎樣更清楚表達你的睡眠困擾呢下面就隨小編一起來學習下相關英語表達吧O(∩_∩)O~~“睡眠不好”的常用英文表達1.Heissle......
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![減肥也開心:吃出質量 保持充足睡眠]()
Thequalityofthefoodyoueatratherthanhowmuchyouconsumehasthebiggestimpactonlosingweight,astudyhasfound.據一項最新的健康研究發現，吃什麼，而並非吃多少，纔是關乎於減輕體重的重要因素。Dietalsohasagreaterimpactth......
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![爲保學生睡眠 美國中學推遲上課大綱]()
COLUMBIA,Mo.–JillyDosSantosreallydidtrytogettoschoolontime.Shesetthreesuccessivealarmsonherphone.Skippedbreakfast.Hastilyappliedmakeupwhileherfumingfatherdrove.Butlastyearsherarelymadeitintothef......
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![睡眠差或導致注意力缺失多動症]()
Themoreweunderstandaboutsleepthemoreimportantwerealiseitis.Wenowknowthatdisturbedsleepislinkedtomanyseriousconditions,suchasobesity,diabetes,heartdiseaseandstroketonamebutafew.Tothatlistwecanaddanothe......
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![關於睡眠的10大誤解和迷思大綱]()
You’dthinkthehumanracewouldhavesleepdowntoasciencebynow,butmanyofusarestillsleepingpoorly(andsoweneedtop10guidestogettingbettersleep).Partoftheproblemiswehaveoutdatedinformationandbeliefsaboutthisall......
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![留美老師帶你每日說英文 第704期:大腦對睡眠的反應]()
臺灣籍旅美老師今天交給我們的句子是：Evenifyou'retuckedunderawarmblanket,researchersfindthatacoolheadisconducivetobettersleep.Next,uselighttoyouradvantage.Yourbodyhasanaturalsleepcycleregulatedbyexpo......
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![白領想要好睡眠?提早關燈關電腦]()
Sleeplessness:Oneoftheworstactivitiesforcausingsleepproblemsisvideogames,accordingtothemajorsurveybytheU.S.NationalSleepFoundationTheworstactivitiesarevideogames,usingmobilesandsurfingtheinternet,acco......
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![世界睡眠日：10個好眠小貼士，幫你擺脫晚睡強迫症]()
你是不是經常睡不夠？沒有鬧鐘是不是很少能自然醒？起牀後是不是犯困？是不是習慣在睡前玩手機？是不是有晚睡強迫症？如果回答都爲是，那麼很遺憾，你的睡眠並不健康。根據《2015年中國睡眠指數報告》，中國人平均睡眠時長爲8小時12......
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![睡前長時間上網影響睡眠]()
睡前長時間上網影響睡眠Sleepy?Cutoutlate-nightInternetandTVPeoplewhospendmorepre-bedtimehoursusingtheInternetorwatchingtelevisionaremorelikelytoreportthattheydon'tgetenoughsleep,eventhoughtheysleepalm......
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![生活韓語跳出來：睡眠習慣]()
本節目內容來自北京語言大學出版社出版的《高效掌握韓語會話的24個畫題》，覆蓋24大生活主題，收錄方方面面最貼近生活的韓語表達。覺得對學習有幫助可以去購買正版哦。話題15臥室。聽寫格式：一句一行。잠버릇좀있으세요?......
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![坐船有助於改善睡眠?大綱]()
Whydobabiesfallasleepwhenthey'rerocked?Allparentsknowitworks,andhavetheirownspecialwayofmovingwithanirritablesleepybaby-inasling,upanddown,sidetoside,inthecar.Recentresearchonrockingdoesn'tans......
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![年輕人的最佳睡眠時間和作息時間]()
Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
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![睡眠模式揭示性格 你平時怎麼睡覺]()
TellmewhattimeyouwakeupandIwillrevealwhattypeofpersonyouare!No,Iamnotafortunetellerbutthereisnowevidencetoshowyoursleeppatternsrevealalotaboutyourlifestyleandpersonality.Itcanaffectyourmood,weightcont......
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![睡眠習慣會如何影響你的健康]()
Healthproblemsfromindigestiontoheadachesandbackpaincouldallbedowntohowyousleep,researchsuggests.StudiesindicatemillionsofBrits'commonphysicalailmentsmaybedirectlyrelatedtohowmuchresttheygeteachnig......
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![蘋果研發智能睡眠輔助軟件 再也不怕睡不着]()
Thequestionof'howyouslept'isoftenthefirstthingmanyofusareaskedinthemorning-butitcanbedifficulttoanswer,giventhatyoutendtohavebeenasleepatthetime。“你睡的怎麼樣呀？”這很有可能是我們早上見面的第一個問......
