相關睡眠的英語精選
> 列表健康飲食:10種能促進睡眠的食物
2017-06-13Tryingtogetmoreshut-eye?Takealookatyourdiet.Eatingtherightfoodsinthehoursbeforeyouhitthehaymayhelpyoufallasleepfaster,sayexperts,andevenimprovethequalityofyoursleep.Keepreadingforyourget-sleepygrocery......
如何快速入睡 確保一夜優質睡眠大綱
2017-04-09Gettingenoughsleepisaproblemforalotofpeoplethesedays,andifyouhavetroublefallingasleepfast,thatjustcompoundstheissue.Thegoodnewsisyoucanlearntofallasleepfastandstayasleeplongersoyoucangetallthesleepyou......
留美老師帶你每日說英文 第259期:睡眠不是一段失去的時間
2019-09-23臺灣籍旅美老師今天交給我們的句子是:Sleepisn'tlosttime,orjustawaytorestwhenallourimportantworkisdone.睡眠不是一段失去的時間,只是一個在重要工作完成後的休息方式。......
研究:睡前使用手機影響睡眠
2015-06-09研究:睡前使用手機影響睡眠Usingamobilephonebeforegoingtobedisbadforyourhealth,saysnewstudyItmaybenicetohaveachatinbedbutusingyourmobilephoneatbedtimecancauseinsomniaUsingamobilephonebeforegoingtobedcand......
企業竟然激勵員工睡眠
2016-06-07Turnsoutagoodnight'srestisgoodforbusiness.原來,夜晚的良好睡眠對企業有利。One-thirdofAmericanworkersaren'tsleepingenoughtofunctionatpeaklevels,andthatchronicexhaustioniscostingbillionsofdollarsi......
健康生活:幾個步驟教你獲得高質量的睡眠
2017-06-02WhenIwasdealingwithmyillness,Ifoundoutthatjustsleepingdoesn'tmeanyou'reactuallygettinggood,restfulngthis,Icameacrosssometipsthatcanmakesureyou'rereallygettinggoodsleep.Herearesomethingstokeepinmind......
健康貼示:睡前飲食容易影響睡眠
2017-06-15在睡前的一段時間裏你吃喝了什麼對你的睡眠質量有着很大的影響。1.Eatingtoomuchortoolittlecandisruptsleep.Alightsnackatbedtimecanpromotesleep,buttoomuchfoodcancausedigestivediscomfortthatleadstowakefulnes......
“共享睡眠艙”用韓語怎麼說?
2022-03-31用很短時間來學幾個熱詞的韓語表達方法如何?”共享睡眠艙”這個詞用韓語該如何表達呢?下面跟着小編一起來學習一下吧~共享睡眠艙韓語翻譯參考如下:공유수면창예:최근베이징,상하이등도시에'공유수면창'서비스가출시되......
長時間工作或引發睡眠問題大綱
2016-07-02Businesseswakeuptosleepconcerns長時間工作或引發睡眠問題It'soneofthemostimportantthingswedoeachday-sleep.睡覺是我們每日都做的最重要的事情之一。Butsleepdeprivationappearstohaveworsenedinthepastdecad......
不同年齡階段的女性 睡眠時間多長才合適?
2015-07-23Inthesamewayourdietsandexerciseregimeshavebecomemainstaysofmaintainingahealthylifestyle,sotooshouldwefocusonoursleepinordertoimproveourmoodsandabilitytoperformtasks.在日常飲食和鍛鍊運動已經成爲我們健......
爲了更好地睡眠 從你臥室中要清除5種東西大綱
2016-10-211.Outdatedgadgets1.過時的物品Iknowyoulovedyourveryfirstcellphoneorcomputerorlaptop,butkeepingallthoseoldgadgetsinyourbedroomisareallybadidea.Notonlydotheyclutteryourspace,butalsohaveanegativeimpactony......
睡個好覺真的很重要:如何提高睡眠質量
2016-07-15Sleepisessentialifyouwanttoliveahealthyandhappylife.Butwhathappensifyouliveahecticlifewhichpreventsyoufromgettingyour8hours?That'swhensleepqualityoverquantitycomesintoplay.如果你想過一種健康幸福的生......
關於睡眠的10大誤解和迷思
2015-10-20You’dthinkthehumanracewouldhavesleepdowntoasciencebynow,butmanyofusarestillsleepingpoorly(andsoweneedtop10guidestogettingbettersleep).Partoftheproblemiswehaveoutdatedinformationandbeliefsaboutth......
韓語每日一句:睡眠是治療心情疲憊的最佳藥方。
2022-06-19수면은피로한마음의최상의약이다.睡眠是治療心情疲憊的最佳藥方。語言點:수면【名】睡眠피로하다【形】疲勞,疲憊這篇材料你能聽出多少?點擊這裏做聽寫,提高外語水平>>......
留美老師帶你每日說英文 第657期:建立屬於自己的睡眠習慣
2019-06-24臺灣籍旅美老師今天交給我們的句子是:Whenwewerereallylittle,ourparentsgaveusbaths,readusbooks,tuckedusin,gotusanextraglassofwater,allinthenameofgoodsleep.Nowthatyou'reolder,you'regonnahavetodevel......
睡前長時間上網影響睡眠
2015-06-21睡前長時間上網影響睡眠Sleepy?Cutoutlate-nightInternetandTVPeoplewhospendmorepre-bedtimehoursusingtheInternetorwatchingtelevisionaremorelikelytoreportthattheydon'tgetenoughsleep,eventhoughtheysleepalm......
再忙也要早點睡:最佳睡眠時間和作息時間
2016-04-24Isthereabesttimetosleep?Thereisasayingthatsleepingearlyandwakingupearlyisgoodforyourhealth.Howtrueisthat?Isitalrighttosleeplateandwakeuplate?Youactuallyhasanamazingbiologicalclocktickinginsideyourbody......
你睡眠好嗎?是什麼意思、英文翻譯及中文解釋
2021-06-03跟學最新口語熱詞:迷你睡眠倉
2018-03-287月10日,20個“迷你睡眠倉”在西安咸陽國際機場T3航站樓開始試運營,爲候機旅客和接機人員提供方便的短時間休息場所。請看中國日報網報道:MinihotelintheTerminal3ofXi'anairportopensforbusinessTuesday.Eachroomco......
雙語閱讀:如何得到更多睡眠
2021-06-17導語:睡眠的重要性相信很多人都知道,那麼我們應該如何才能得到更多的睡眠?下面是網友們提出的得到更多睡眠的方法,希望能幫助大家。WhyIsSleepSoImportant?爲何睡眠如此重要?Ifyouhavesleepdeficititimpactseverythingyo......
留美老師帶你每日說英文 第463期:睡眠的主要功能
2019-08-07臺灣籍旅美老師今天交給我們的句子是:Sleepingisn'tlosttime,orjustawaytorestwhenallourimportantworkisdone.Instead,it'sacriticalfunction,duringwhichyourbodybalancesandregulatesitsvitalsystems,effec......
留美老師帶你每日說英文 第606期:從演化看睡眠
2019-07-08臺灣籍旅美老師今天交給我們的句子是:Andfromanevolutionaryperspective,itmakessense;havingindividualswithvaryingsleepingpatternswouldallowforbetterprotectionofagroupthroughoutdayandnight.從演化的角度來看,......
爲保學生睡眠 美國中學推遲上課大綱
2015-11-26COLUMBIA,Mo.–JillyDosSantosreallydidtrytogettoschoolontime.Shesetthreesuccessivealarmsonherphone.Skippedbreakfast.Hastilyappliedmakeupwhileherfumingfatherdrove.Butlastyearsherarelymadeitintothef......
桑拿天怎麼才能睡好?聽聽睡眠專家怎麼說。大綱
2016-07-03AccordingtoDrNerinaRamlakhan,asleepexpertatSilentnight,theoptimalbedroomtemperatureforsleepingisbetween16°Cand21°C,andyourbrainneedstobeslightlycoolerthantherestofyourbody.據“寂靜之夜”的睡眠專家奈......
留美老師帶你每日說英文 第1094期:藍光對睡眠的影響
2019-03-22臺灣籍旅美老師今天交給我們的句子是:Studieshavesuggestedthatwhenpeopleareexposedtobluelightbeforetheygotosleep,theygetlesstotalsleepandwakeupmorefrequentlyoverthecourseofthenight.研究顯示,當人們在睡前接......