春分養生重調節內分泌,保持體內陰陽"平和"

昨天是春分。春分，晝夜平分之意，排二十四節氣之四，此時太陽直射赤道，春暖花開，鶯飛草長，宜農作，田間管理；觀光出遊等。

Vernal Equinox(Chun Fen, 春分) means that The Yin and Yang occupy half the day respectively, and the whole day is evenly comprised of daytime and nighttime, and the temperature is even between warmth and coldness. Vernal Equinox goes halves with daytime and nighttime as well as coldness and warmth, so people should take notice of the Yin-Yang balance in the body in the aspect of health care. Today's most threatening cancers and disease of heart-blood vessel in the world is closely connected with the internal material exchange imbalance. So the experts of Chinese traditional medicine emphasize the method that regulating Yin-Yang, the body deficiency should be added with relevant supply and the extras should be let out.

春分（春芬，春分），陰陽各佔據了一天的一半，整天被均勻的白天和夜間的組成，溫度冷暖相間。春分晝夜各半，冷暖相間。養身方面注意身體的陰陽平和。現代人得癌症和心血管疾病最主要的原因就是體內內分泌失調。所以中醫注重陰陽平衡，不平衡者調節營養，營養缺乏的要補充，過剩的要排出體外。