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![每天如何安排60分鐘，讓好身材伴你一生(圖)]()
Anewstudyshowswomenneed60minutesofmoderateexerciseadaytopreventweightgainastheyageiftheyconsumeanormaldiet.一項新的研究顯示，隨着女性年齡的增長，在正常飲食的情況下，她們需要每天進行60分鐘中等強度的運動，才能......
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![時尚雙語:睡眠充足有利於保持好身材]()
Anextrahourbetweenthesheetsatnightmightbethekeytosheddingexcessweightandfightingobesity,accordingtorecentresearch."Moresleepcouldbetheidealwayofstabilisingweightorslimming,"saidneuro-scientistKarine......
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![俄媒體：如何練就普京式好身材]()
俄媒體：如何練就普京式好身材RussianpaperexplainshowtocopyPutin'sPresidentPutindisplaysawell-honedtorsoIfRussianwomenaresearchingforanewsexsymbol,theyneedlooknofurtherthantheKremlin'swebsite.Theretheyc......
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![迷人好身材 全靠站出來]()
Foratleasttenhourseveryday,MaryDalgleishisonherfeet.一天中至少有十小時，瑪麗·達爾格利什都是站着的。Fromher6amstartto11pmbedtime,the61-year-oldtherapistandteachertriestositdownaslittleaspossible:staying......
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![夏日和肉肉說拜拜 5個基本動作練出好身材]()
Moredefinition,greaterstrengthand,ifyoukeepatit,ahigherpercentageofleanmusclemass.你會變得更有形、更強壯，如果堅持鍛鍊，肌肉比例會更高。1.NarrowGripPush-Up1、窄握臥推Thismovetargetsthetriceps,shoulders,ch......
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![超級英語秀:Lean Mean 好身材]()
如何用英語稱讚別人身材好？lean&mean強壯的男子漢lean指沒有多少肥肉mean指嚴肅的面部表情tolookbuff看上去很強壯smokingfigure=asmoulderingfigure迷人的身材例句：Checkthatout,she'sgotasmoulderingfigure.看那......
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![健康好身材]()
好身材就是三點：吃對，練好，還是就是把這兩點堅持下去!當然，誰都知道，說起來容易，做起來難。但有一副好身材也不想發射火箭那麼難。接下來，小編給大家準備了健康好身材,歡迎大家參考與借鑑。SinceI’vequitmyjob,I&rsquo......
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![好身材很重要！女明星們投資開的那些健身館，想去試試嗎？]()
時下健身已經成爲一種風潮。大家都瞭解到健康的重要性，但是在繁忙的城區，除了跑步之外還有什麼鍛鍊身體的方法呢？相信大家都去過健身館吧，但是明星們開的健身館，大家又有沒有去過呢？เทรนด์รักสุขภาพไม่ห......
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![碧昂絲塗金粉全裸登封面 秀性感好身材]()
BeyoncéKnowleshasposedforherraciestcoveryet,asthemotherofoneappearednudeformagazineFlaunt.做了媽媽的碧昂絲·諾斯日前爲Flaunt雜誌拍攝了一組別有風情的全裸封面照。Withherblushessparedonlybyaliberalcoati......
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![想要勻稱的好身材,看看維密天使是如何鍛鍊的]()
After17yearsasanAngelontheVictoria'sSecretFashionShowrunway,AlessandraAmbrosiorockeditforonelasttimeduringthesexiestnightoftheyearonTuesday.Andforherlasthurrah,theBraziliansupermodelpreparedjustas......
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![想要保持好身材 每週一次“馬拉松”]()
想要保持好身材每週一次“馬拉松”Howtostayslim?WalkaMARATHONaweekHowtostayslim?WalkaMARATHONaweekItwillmakeunpleasantreadingfordieterswhohavebeenhopingthatlightexercisewasthekeytoweightloss.Foritseemst......
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![時尚雙語:想要保持好身材 每週一次“馬拉松”]()
想要保持好身材每週一次“馬拉松”Itwillmakeunpleasantreadingfordieterswhohavebeenhopingthatlightexercisewasthekeytoweightloss.Foritseemsthemostsuccessfulslimmerschalkupamarathonaweek,accordingtoresearc......
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![跳繩還能保持好身材?維密天使就是這麼幹的]()
Sheisoneoftheworld'sbest-paidmodelsandthelongest-servingVictoria'sSecretAngelever.她是世界上身價最高的模特之一，也是在位時間最長的維祕天使。Butwhilemulti-millionaireAdriannaLimaundoubtedlyhasacc......
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![想要保持好身材,看看赫本每天吃點啥]()
AudreyHepburnisaniconformorereasonsthanone.Notonlywassheagifted,Oscar-winningactressanddedicatedphilanthropist,butshealsoinspiredgenerationsofyoungwomenwithhersignaturestyle.赫本之所以堪稱典範，原因可不......
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![卡梅倫大讚夫人好身材]()
DavidCameronhasblamedfinediningatEuropeansummits,includingathree-coursebreakfast,fornotbeing'beachbodyready'.英國首相戴維•卡梅倫指責歐盟峯會的伙食太好，其中包括超量早餐，導致他一點沒爲海灘身材而努......
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![卡戴珊家族未P泳照曝光，好身材都是假的？網友卻瘋狂點贊...]()
作爲全美最大的網紅家族，卡戴珊五姐妹Ins的粉絲數量加起來比美國人口總數都多。不愧是全球無敵的網紅家族。酸了！五姐妹合體立馬呈現大片即視感、不少網友直呼請求成團出道。然而，近日，三姐科勒·卡戴珊（KhloeKardashian）因......
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![假日出遊胡吃海喝 依舊保持好身材!]()
Whenmyhusband,daughter,andItravelduringtheholidays,it'salmostalways"home"toVermonttovisit—andstaywith—myfamily.Althoughthat'salovelythinginmanyrespects,it'snotsogreatformyworko......
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![日理萬機的我，也能保持好身材——來自泰國朋友的建議]()
夏日來臨，又到了露肉的時候了，也是又到了減肥的時候了。想要擁有一個好身材，就要付諸於行動，今天泰語君就爲大家介紹一下，看看我們的鄰居泰國朋友，是如何保持一個好身材，瘦高瘦高的，大家快一起學起來吧！โดยปกติแล้ว......
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![如何保持好身材 How to Keep Good Body Shape]()
Today,alotofchildrenareinfavoroffastfood,suchasKFC.Thesefriedfoodsmellssogoodandmakesthemwatering.Astheyeatrubbishfoodforalongtime,itiseasytolosenutritionandgettheproblemofoverweight.Itisinneedofimpro......
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![減肥有新招：迷人好身材 全靠站出來大綱]()
Foratleasttenhourseveryday,MaryDalgleishisonherfeet.一天中至少有十小時，瑪麗·達爾格利什都是站着的。Fromher6amstartto11pmbedtime,the61-year-oldtherapistandteachertriestositdownaslittleaspossible:s......
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![想要保持好身材 跟赫本學學]()
AudreyHepburnisaniconformorereasonsthanone.Notonlywassheagifted,Oscar-winningactressanddedicatedphilanthropist,butshealsoinspiredgenerationsofyoungwomenwithhersignaturestyle.赫本之所以堪稱典範，原因可不......
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![卡梅倫大讚夫人好身材大綱]()
DavidCameronhasblamedfinediningatEuropeansummits,includingathree-coursebreakfast,fornotbeing'beachbodyready'.英國首相戴維•卡梅倫指責歐盟峯會的伙食太好，其中包括超量早餐，導致他一點沒爲“海灘......
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![減肥有新招：迷人好身材 全靠站出來]()
Foratleasttenhourseveryday,MaryDalgleishisonherfeet.一天中至少有十小時，瑪麗·達爾格利什都是站着的。Fromher6amstartto11pmbedtime,the61-year-oldtherapistandteachertriestositdownaslittleaspossible:s......
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![如何吃出健康好身材？西班牙人說這些食物最好少碰……]()
14ProductosAEvitarParaUnaDietaSaludable14種健康生活不宜食用的產品Margarina人造黃油（圖源：圖蟲）Lamargarinaseencuentraenlalistayaqueposeeunaltocontenidodegrasastrans(grasasinsaturadas).Normalmente,lamargari......
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![假日出遊胡吃海喝，依然可以保持好身材]()
Whenmyhusband,daughter,andItravelduringtheholidays,it'salmostalways"home"toVermonttovisit--andstaywith--myfamily.Althoughthat'salovelythinginmanyrespects,it'snotsogreatformyworkoutroutine.Notonlydo......
