美味食譜:西班牙式烤蝦 Spanish baked prawns
20minutes
20分鐘Raw king prawns 300g, peeled and de-veined
生蝦 300克,去皮並抽掉蝦線Garlic 2 cloves, thinly sliced
大蒜 2瓣,切成薄片
Dried chilli flakes a large pinch
幹辣椒片 若干Olive oil 2 tbsp
橄欖油 2 湯匙Parsley leaves a small handful, chopped
西芹葉 少量,剁碎• Heat the oven to 220C/fan 200C/gas 7. Divide the prawns, garlic, chilli, sherry and the olive oil between 2 small ovenproof dishes. Cook for 6—8 minutes until pink and sizzling. Sprinkle with the parsley and serve with crusty bread. Serves 2
• 將烤箱的熱風加熱到220C,煤氣開到7檔200C。將對蝦、大蒜、辣椒、雪利酒和橄欖油擺放到兩個耐熱烤盤中。烹飪6—8分鐘,直到蝦變成粉色併發出噝噝聲。撒上西芹葉,搭配硬皮面包食用。(2人餐)Raw prawns deteriorate very quickly—when buying, avoid any that smell particularly fishy.
生蝦會很快變壞,所以應該注意避免購買那些聞起來特別腥的蝦。