和頤酒店女生遇襲事件反思: 女子在外遇襲如何自救1
4月3日一女子在某酒店入住時，被陌生男子跟蹤後強行拖拽， 整個過程持續五六分鐘，沒有任何安保人員和酒店管理人員出面阻止。直到圍觀者逐漸增多，一名女房客搭救，纔沒有受到更大的傷害。該女子@彎彎_2016 4月5日在微博爆料了她所遭遇到的一切，該事件瞬間刷爆朋友圈和各大社交媒體熱門頭條，網民們也都呼籲女孩獨自外出旅行時一定要注意自我防範。全文看到每個人心驚肉跳有沒有!
遭遇人身襲擊的機率比有些人想的往往比較大。我們遭遇襲擊的事情還是時常會發生。防禦任何可能的襲擊的最好的辦法就是你要保持謹慎和提防。如果你能具備這些，你就可以足夠聰明去應對這種情況了。爲大家整理了一些外網上給出的tips：獨身女子在外遇襲如何自衛?
a Scene
1.當衆造勢
If an individual is being physically attacked the first thing to do in order to prevent further injuries is to make a scene. The individual being attacked should scream as loud as possible and try to gain the attention of others around them so that they can get help. The more noise one makes, the more likely it will be that someone will help.
如果一個人遇到身體攻擊，爲免繼續被傷害，首要的一件事就是要當衆造勢。被襲擊者應當極力大聲呼喊，試着去吸引周遭人的注意力，進而獲得幫助。噪音越大，被人幫助的可能性就越大。
t Your Attacker if Safe to Do So
2.在安全的情況下與襲擊者搏鬥
People may be amazed to find the strength that they possess in the midst of being physically attacked. Some may find that they will kick, punch, scratch or do whatever is necessary to break free from the grasp of the attacker. However, each situation is different and the individual being attacked may feel that it is best to cooperate so as to prevent possible serious injury or death. One must analyze their individual situation to determine what the best way to proceed may be.
在遇到身體攻擊的時候，人們會發現他們擁有驚人的力量。爲了掙脫襲擊者的魔爪，一些人可能會腳踢、猛擊、抓撓以及有其他一些必要的行爲。然而，每個狀況都是不同的，遇襲者也可能會感覺到爲免遭受到進一步的傷害或者觸及死亡，最好是配合襲擊者。必須分析個別狀況去決定最好的行動方法。
All Possible Ways to Get to Safety
3.儘可能往安全的地方去
The victim should always be thinking of the best way to free themselves from their attacker. Whether they divert the attention of the attacker or strike out at them to throw them off guard, it is important to get to safety as soon as possible so that the attack will stop.
受害者應該經常思考以最好的方法從襲擊者手中脫逃。不管是轉移襲擊者的注意力或者是在他們猝不及防的時候反擊他們，最重要的就是儘量去往安全的地方使得襲擊停止。
the Police and Obtain Medical Attention
4.呼叫警察並且獲得醫療救助
Once the individual has freed themselves from the attacker, they should go directly to the nearest police station and file a report. The sooner they get to the police station, the fresher the information will be in their minds and the more likely it will be that the police officers can locate and arrest the attacker.
一旦受害者逃離襲擊者，他們應該直接去最近的派出所報案。去派出所的速度越快，受襲者所記憶的信息就會越清晰，那麼警察也會越快找到並抓捕襲擊者。
ider Counseling
5.考慮進行心理諮詢
Being the victim of a physical attack can leave an individual feeling scared, vulnerable and uneasy. Counseling is something which may help to alleviate these problems caused by the physical attack.
遭遇人身攻擊會使人感覺到恐懼，脆弱和不安。心理諮詢可以幫助人緩解這些由人身攻擊帶來的問題。
