美味早餐:營養又健康的杏仁糕餅
You Will Need
原料
½ cup sliced almonds
半杯杏仁片
8 cups cornflakes cereal
八杯玉米片
2 cups dried cranberries
兩杯蔓越莓乾片
¼ cup butter
¼杯黃油
2/3 cup golden corn syrup
2/3金黃玉米糖漿
½ cup brown sugar, packed
半杯紅糖，袋裝的
¼ cup vanilla extract
¼ 杯香草香精
What to Do
步驟
1. Put the almonds into the frying pan. Heat on medium for 3 to 5 minutes, stirring often, until golden. Remove the pan from the heat. Transfer the almonds to the bowl. cool.
把杏仁放到煎鍋，中火加熱三到五分鐘，攪動至金黃色。然後放到碗中至涼。
2. Add the cereal and cranberries. Stir. Set aside.
加入麥片和蔓越莓一起攪拌。
3. Grease the pan with the Cooking spray. Set aside. Put the butter into the saucepan. Heat on medium until melted. Add the corn syrup and brown sugar. Stir. Cook for about 2 minutes, stirring constantly, until the mixture is bubbling. Remove the saucepan from the heat. Add the vanilla extract. Stir well. Pour over the cereal mixture in the bowl. Stir with the wooden spoon until coated. Press the cereal mixture firmly into the pan. Let stand until cooled completely.
在平底鍋的鍋底塗上油。把黃油倒入平底深鍋，中火加熱至油全部融化。加入玉米糖漿和紅糖攪拌。煮兩分鐘左右直到混合物成泡狀物。平底鍋停止加熱，加入香草香精和麥片。壓平泡狀物直到徹底冰涼爲止。
