祕籍！如何8天不用洗髮水秀髮依然美如初
There's definitely an art (or maybe a science?) to going days and days between shampoos, and I've hands-down mastered it. Not lathering up every day or two might sound gross, but every time my friends hear that it's been seven days since my last shampoo, they're shocked and would have thought it was freshly washed. Nope. Just seriously strategic lazy girl hair hacks.
一定有一種藝術（或者科學？）能讓你延長每次洗頭之間的間隔時間，而我恰好已經完全掌握了這門藝術。兩天或是三天洗一次頭還算可以接受，可是每次我告訴我的朋友們，上一次我用洗髮水洗頭是7天之前，他們都會感到震驚，還以爲我的頭髮是剛洗過的。然而並不是這樣。這完全是多虧了我的懶女孩護髮祕籍。
1. Shampoo Twice Using A Clarifying Shampoo
每次洗頭用深度清潔洗髮水洗兩遍
It's going to be a while until you shampoo again — lather up good. Sometimes it isn't dirt or oil that gets your hair looking dirty, but actually a build-up of products. Regular shampoo can't always get rid of this, so try a clarifying shampoo every now and then to make sure you're really getting your hair clean.
既然你打算隔較長的時間再用洗髮水洗頭，那現在就好好好洗洗。往往你的頭髮之所以看起來很髒並不是因爲灰塵或油垢，而是因爲殘留的護法用品。一般的洗髮水很難避免這個問題，所以你應該時不時地用深度清潔洗髮水洗頭，保證你的頭髮真的洗乾淨了。
2. Only Condition The Ends
護髮素只用在髮梢
Your roots are what get the most oily, and your ends are the driest. Condition the ends for moisture, but leave it off the roots to keep your hair clean as long as possible.
髮根是最容易出油的部位，而髮尾是最乾燥的。用護髮素使髮尾保持溼潤，避免在髮根上使用護髮素，這樣就能使頭髮儘可能長時間保持乾淨。
3. Avoid Oils
避免使用護髮油
As a girl with frizzy hair, I totally get the appeal of oils and shine serums, but they can be counterintuitive. It may not be naturally produced oil from your scalp, but oil is oil. And that is what you're trying to avoid to make your shampoo last longer, so instead, use a styling cream without heavy silicones or oils.
我有一頭捲髮，所以我也常常受到護髮油和柔亮精華素等護髮產品的誘惑，然而這樣做往往會事與願違。儘管護髮油不是你的頭皮自然分泌的油脂，但是仍然是一種油類。而油類物質恰是你應該避免的，這樣才能延長不用洗髮水洗頭的時間。你可以用不含大量硅油或護髮油的造型乳膏來取代它。
4. Don't Touch It!
不要觸碰頭髮！
It's obvious, but it needs to be said.
這點顯而易見，不過還是需要說一下。
Back
5. Pull It Back As Often As Possible
儘可能多地將頭髮束在腦後
I swear my co-workers have literally never seen my hair down, because every time I'm working at my desk, my hair is pulled back in a messy bun. When you aren't out socializing or needing your hair to look amaze, tie it back. Just keep it off your face, especially when walking around outside in the heat.
我發誓我的同事們幾乎沒見過我披着頭髮的樣子，因爲每次我在辦公桌前工作的時候，我總是胡亂把頭髮束成丸子頭。除非你正在和朋友玩樂，或者需要長髮飄飄的造型，其他情況請把頭髮紮在腦後。讓頭髮不會觸到臉頰。特別是你在大太陽下走路的時候。
6. Poof Your Front Pieces
把前面的頭髮攏到腦後
When you exercise, you sweat, and that makes hair get greasy more quickly. To avoid forehead sweat seeping onto your bangs or front pieces, poof them back and secure with a bobby pin.
當你運動的時候，你會流汗，頭髮沾到汗水就會出油的更快。爲了避免額頭上的汗水滲到劉海或前面的頭髮上，把頭髮攏到腦後，用彎髮夾加以固定。
Sunglasses
7. Use Your Sunglasses As A Headban
用墨鏡當做束髮帶
If you want to wear it down, then push your sunglasses on top of your head and use it keep your hair up and off your face.
如果你想披着頭髮，那就把墨鏡推到頭頂上，用墨鏡來束起頭髮，讓頭髮不會觸到臉上。
8. Dry Shampoo Is Your Friend, But Not Right Away
乾洗頭粉是你的好幫手，不過不要用得太早
I always wait as long as I can before using dry shampoo. It can definitely dry your hair out, so I only like to use it once or maybe twice between shampoos.
我會盡可能多延遲幾天再使用乾洗發粉。它確實能讓你的頭髮變得很乾爽，我在兩次用洗髮水洗頭之間的時間裏只會用兩、三次乾洗發粉。
Brush
9. Brush, Brush, Brush
梳頭、梳頭、梳頭！
Brushing with a boar bristle brush helps distribute the natural oils from scalp to ends, which helps break-up oil at the root and nourish your ends that actually need it.
用野豬毛梳子梳頭髮能將頭皮自然分泌的油脂從髮根傳遞到髮尾，有助於減少髮根處過剩的頭油，將頭油輸送到需要滋養的髮尾上。
Rinse
10. Rinse With Water
用清水沖洗頭髮
If you absolutely cannot deal, you can wash your hair, just don't use shampoo! It'll take as long to dry, but because it's already dirty, it won't dry as frizzy.
如果你實在無法忍受不用洗髮水的狀況，你也可以洗頭髮，只是不要用洗髮水！打溼頭髮後可能需要花費同樣多的時間讓頭髮晾乾，但是由於頭髮已經有少許油脂，晾乾後不會顯得毛糙。
